Ryan Kannegieter is the head strength coach for the Beijing Royal Fighters, a professional basketball team in China.  Ryan is a wealth of knowledge and insight into strength, conditioning, and all things pertaining to improving athletic performance.  Ryan is one of the chilliest dudes I've met, and I really enjoyed our conversation.  On this episode of the podcast, Ryan and I discuss a variety of topics including:  confidence, ego, work ethic, treating people the right way, neurology based sport performance, exposure to different cultures, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

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Ryan's Instagram:

https://www.instagram.com/gatortraining/

127 Fit Instagram:

https://www.instagram.com/127fit/

"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."

-Michael Jordan

Thomas Niewohner is the owner & founder of LiveFit.  Thomas is also heavily involved in real estate, along with several other entrepreneurial adventures.  Thomas is a wealth of experience, knowledge, and insights.  Thomas' love for fitness began at a young age and has now culminated to his opening of LiveFit.  LiveFit Wellness Suites is a new facility offering health & wellness practitioners a professional place to operate their business affordably with $20 per hour suite rentals.  Thomas and I have a short, but insightful conversation on this episode of the podcast.  We discuss:  LiveFit, real estate, goals, hard work, mind mapping, competing, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

Thomas' Instagram:

https://www.instagram.com/livefitfocused/

127 Fit Instagram:

https://www.instagram.com/127fit/

"I am the artist of my body."

-Thomas Niewohner

Dr. Nick is a primary care doctor with Steady MD.  Nick is also an avid CrossFit athlete.  Nick spent his earlier years primarily in Michigan where soccer and martial arts were a big part of his childhood.  Nick attended Michigan State University for his undergad, taking advantage of a full academic scholarship in engineering.  Nick then attended medical school at Ohio State University.  Nick is passionate about meeting people where they are at, along with helping them get better and healthier.  Nick and I have a great conversation discussing a variety of topics including:  the fundamentals, mindset, 4% better, CrossFit, Steady MD, medical school, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

Nick's Instagram:

https://www.instagram.com/thefittestdoc/

127 Fit Instagram:

https://www.instagram.com/127fit/

"If better is possible, good is not enough."

-Benjamin Franklin

Tim Jenkins is the Founder & CEO of Jenkins Elite.  Tim is a former NCAA Division I athlete, NFL Quarterback, and has been dubbed by local Denver media as the "Quarterback Whisperer."  Jenkins Elite is a skills development academy for high school and college football players.  Tim is a genuine, driven, and dedicated individual who wants to leave a legacy of being known as the "Most generous."  I thoroughly enjoyed my conversation with Tim!  We discuss a variety of topics during our podcast conversation including:  work ethic, being hyper-focused, intentionality, building, Tim's football journey, faith, family, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

Jenkins Elite Website:

https://jenkinselite.com/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Everyone is wired different!"

-Tim Jenkins

Coop Supreme, "AKA" DJ 6ix4 is a local dj in Denver, Colorado.  6ix4 is the first dj I've had on the podcast.  6ix4 and I have an awesome conversation covering a variety of topics including:  gratitude, unlearning, lyrical flexing, style, philosophy, the rule of 1/3rds, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

6ix4's Instagram:

https://www.instagram.com/dj6ix4/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Don't talk at them, but with them."

-6ix4

Michell Zellner is the Founder of Better Beings.  She is also a health & happiness strategist as well as an author.  Michelle's book, The You Revolution, can be found on Amazon.com.  Michelle is an awesome individual with a wealth of knowledge, insights, and experience within the health and fitness space.  After graduating from college, Michelle immediately stepped into a career in fitness through personal training.  Michelle eventually began her own fitness/lifestyle business, Better Beings.  Michelle's passion is to educate, influence, and inspire others through health and fitness.  Michelle and I have a thorough conversation on this episode of the podcast, we discuss:  building trust, internal dialogue, entrepreneurship, personal training/coaching, corporate wellness, picking your hard, busting out of your box, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

https://www.podbean.com/freerangepodcaster

Michelle's Website:

https://betterbeings.net/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Pick your hard."

-Michelle Zellner

Kristen Baylis is the owner of Pure Barre Belmar in Lakewood, CO.  Kristen is also an attorney and founder of Designedly Living.  Kristen is a powerful spirit who is passionate about helping others discover their dream life.  Kristen and I have a full, thorough, and lesson packed conversation on this episode of the podcast.  We discuss a variety of topics including:  the subconscious mind, developing yourself, finding your voice, life as an attorney, pursuing your passion, love languages, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

Kristen's Instagram:

https://www.instagram.com/designedlyliving/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Your mind creates your reality!"

-Kristen Baylis

Anthony Franco is a serial entrepreneur.  He is the Founder of Effective UI & MC Squares, among many other businesses.  Anthony is a high energy, get stuff done kind of guy.  I thoroughly enjoyed my conversation with him.  During our conversation for this episode of the podcast, Anthony and I discuss a variety of topics including:  sales, creativity, creating culture, family, giving back, hiring, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

Anthony's Website:

https://www.mcsquares.com/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Everybody is creative!"

-Anthony Franco

Rich Soares is the host of the Mile High Endurance Podcast.  He is also an endurance coach and Ironman triathlete.  Rich is a wealth of knowledge when it comes to all things endurance.  Rich and I have a thorough conversation during this episode of the podcast.  We discuss: visualization, altitude training, cross-training, what training informed means, vulnerability, coaching, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

Rich's Instagram:

https://www.instagram.com/tripodcasterrich/

127 Fit Instagram:

https://www.instagram.com/127fit/

"You gotta do the work."

-Rich Soares

L'Erin Stortz is a business coach & entrepreneur.  L'Erin is a boss babe in every sense of the word!  She has had massive success in the beauty industry, and now is focusing her passion on coaching, mentoring, and pouring into others who want to reach their greatest potential.  L'Erin and I have a thorough conversation on this episode of the podcast covering a variety of topics including:  brand building, faith, sales, visualization, creating before you consume, purpose, impact, embracing uncertainty, network marketing, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

L'Erin's Instagram:

https://www.instagram.com/lerinkelly/

127 Fit Instagram:

https://www.instagram.com/127fit/

"God's got you!"

-L'Erin Stortz