When one of the first things to go was workout classes many of us immediately said, "BUT WHAT ARE WE SUPPOSED TO DO?!". This pandemic has affected all of us in many ways, but it's majorly affected the workout industry. For today's episode I interview one of LA's favorite spinning instructors Nichelle Hines of Cycle House to tell us how she's been adjusting to the home workout life--both professionally and personally. She also shares some money motivational words to get us all through working out from home along with some lessons she's learning from these times.

Connect with Nichelle and Cycle House on Instagram:
www.instagram.com/nichelle
www.instagram.com/cyclehouse

Shop the Class of Quarantine 2020 gear I've launched as seen on The Ellen Show!
www.classofquarantine2020.com

And connect with me on Instagram and let me know your thoughts on this episode!
www.instagram.com/elainechaya

But really is there ANYTHING to be grateful for right now? Life right now may feel challenging and as if there's nothing to be grateful for. How can we shift our mindsets to find some positivity? I bring on the queen of gratitude, Asal Dean, to walk us through some tools and steps she uses to to practice gratitude during these tough times.

Connect with her via email or Instagram to get in on her daily Zoom Gratitude calls (daily at 5:30PST starting again Monday 5/11/2020) and get a Gratitudegrams sent in the mail!

[email protected]
www.instagram.com/asaldean

Gratitudegrams can be purchased at:
https://www.thegratitudegrams.com/products

Also check out her Ted xTalk below to hear her full story:
https://m.youtube.com/watch?feature=youtu.be&v=Sn2g-tXRR6g

Follow me on Instagram and share with me your thoughts on this episode www.instagram.com/elainechaya

And head to www.classofquarantine2020.com to get in on the Quarantine 2020 movement!

On this week's episode I've brought back the one, the only, everyone's FAN FAVE (my sister!!) SHARONA DANE...or as she likes to call us "Quarantine Funky Fresh". As a full-time, lawyer Sharona (like many others) has had to quickly shift her work routine from being in an office to working from home. I bring her on today's episode to discuss what it's like adjusting to this new reality + more. We talk about everything from what it's like having to teach yourself how to do your own typical go-to routines (i.e. for Sharona how to self blow-dry her very curly hair) to what her take is on quarantine dating and Zoom weddings to what she sees for everyone coming out of all of this.

Click here to hear our first Podcast episode together to get more familiar with all that there is Sharona Dane: www.bit.ly/BehindTheRainbowSharonaDane

And hit me up on Instagram with your thoughts on this episode and more!
www.instagram.com/elainechaya

Also please click subscribe to my Podcast and leave me some ratings and reviews too! I need them all!

This week begins every Jews favorite holiday--PASSOVER! But this week or not, it kind of has been feeling like these current times we're in have in a weird way been like a modern day Passover tale. On today's episode I have Sinai Temple's very own Rabbi Wolpe to share with us his take on everything that's going on in the world right now, how it relates to the Torah, and how we should define the meaning of faith, especially during these tough times.

Connect with Rabbi Wolpe below:
https://twitter.com/RabbiWolpe
https://www.instagram.com/davidjwolpe
https://www.youtube.com/user/SinaiTemplePresents
https://www.facebook.com/RabbiWolpe/



And send me your thoughts about this episode in a message on my Instagram!
https://www.instagram.com/elainechaya

"But have YOU watched the show 'Love Is Blind'?" is the question that everyone is asking these days. Well, as we're all in this #QuarantineAndChill vibes, the probability that you've seen Netflix's stab at the dating reality show "Love Is Blind" is most likely a YES as it's taking over the world! I mean, the concept of marrying someone just by getting to know them on the inside is WILD! Today I have on cast member Diamond Jack to talk about "the experiment", her journey before and after the show, and what she's learned from it all! It's a juicy episode that diehard fans especially will appreciate.

Connect with Diamond below: https://www.instagram.com/iam_diamondjack/

Connect with me! https://www.instagram.com/elainechaya

Today I talk with dating queen Lindsey Metselaar from We Met At ACME on all things dating from her top rules when you're first dating, to how to recover from a breakup, why self-awareness is more important to have than self-love, and what she's seeing and learning about dating during these crazy quarantine'ing times.

Connect With Lindsey below"
www.instagram.com/lindzmetz
www.instagram.com/wemetatcme
www.wemetatacme.com
Podcast:
https://podcasts.apple.com/us/podcast/we-met-at-acme/id1300757042?mt=2
Astrology Podcast episode:
https://podcasts.apple.com/us/podcast/why-you-should-date-sign-you-arent-compatible-ft-colin/id1300757042?i=1000469126862

And connect with me on Instagram and send me your thoughts on this episode!
www.instagram.com/elainechaya

It's Nowruz aka the Persian New Year this week ya'llz!! So since I'm Persian, I wanted to celebrate the occasion by getting two of my fave New York Persian girls on this episode-- Natalie & Millie from Persian Girl Podcast. We dish about all things New York and LA as we compare and contrast our East Coast vs West Coast Persian cultures. We talk about ALL the things from religion, getting married young, divorces, and.... sex (say whatttt). Whether you're Persian or not, this will be a fascinating episode to get insight into what our culture is like.

Follow the girls with these links below!
Instagram: https://www.instagram.com/persiangirlpodcast/
Podcast: https://open.spotify.com/show/3jjzNVve8Ucfma030NzyP4?si=nFXELpRRSdqPegKhJdNkoQ
My Podcast episode with them: https://open.spotify.com/episode/7gvjZaW4fwy5ujSig7INzE?si=nFXELpRRSdqPegKhJdNkoQ

Do you agree or disagree with what the girls have to say? Hit me up on Instagram and DM me with your thoughts!
www.instagram.com/elainechaya

I bring on one of my longtime blogging besties, Naty Michele, to share her story and (solo) journeys on this episode! We talk about what it's really like being bloggers, how her dad's passing has inspired her career and travel journeys, and why you need to embrace your timeline and not compare yourself to others.

Connect with Naty through her Instagram, Blog, and Facebook page below!
Instagram: https://www.instagram.com/natymichele/
Blog: www.natymichele.com
Facebook Group: https://www.facebook.com/groups/2457759390999638/

Hit me up on Instagram with your thoughts on this episode! www.instagram.com/elainechaya

Cuz third time's the charm: for this episode I'm bringing BACK our fave man, Los Angeles therapist & dating coach Rodney Rabbani to talk about the subject we ALL wanna discuss-- FUCKBOYS & GHOSTING. Why has this become such a thing and how can we instill confidence and self-worth within ourselves when confronted with these types of situations? This episode also touches upon parent pressure in dating, long distance relationships, and soo much juicy more.

Connect with me and Rodney below!

Question of The Day Facebook Page: https://www.facebook.com/groups/1117498381644971/
Instagram: www.instagram.com/rodneyrabbani
Listen To Our Previous Episodes:
http://bit.ly/BehindTheRainbowRodneyRabbaniDatingLife
http://bit.ly/BehindTheRainbowRodney101

Slide in my DMs and let me know your thoughts on this episode! www.instagram.com/elainechaya