Behind The Rainbow

Have you ever had a hard time navigating how to work out and eat right in the best way possible? Inspired by my own current struggles after my foot injury, I speak with Love Island star and fitness queen Gabby Allen about her tips and tricks on health and fitness and how to master it on the daily that's right for you. We also talk self-esteem, confidence, and clearly my favorite topic at this point, dating, and how Gabby navigates dealing with her very public breakup in front of the world.

Let me know what you think about this episode and if you want more on health and fitness!

Follow Gabby on Instagram and get her cookbook!
www.instagram.com/gabbydawnallen
www.bit.ly/GabbyAllenCookbook

Follow me on Instagram!
www.instagram.com/elainechaya

It's been a WILD ride these past 7 years being a blogger and today I relive it all in honor of my blogging anniversary. I share the 10 things I've learned over the past 7 years, but plot twist, NONE of them have to do with blogging.

Take a trip down memory-laine with me and relive my previous blogiversary posts. And don't forget to follow me on Instagram! www.instagram.com/elainechaya

Anniversary Posts:

YEAR 1
https://elainechaya.com/blog/fashionlainiversary?rq=birthday

YEAR 2
https://elainechaya.com/blog/2-year-versary?rq=year%202

YEAR 3
https://www.youtube.com/watch?v=i7HZcEbFSHU&list=PLSG-6uzIvQk9zhnUTy--ZZkqF5h97EThq&index=7&t=73s

https://elainechaya.com/blog/fashionlaine-turns-3-the-party-recap?rq=fashionlaine%20turns

YEAR 4
https://elainechaya.com/blog/fashionlaine-turns-4?rq=fashionlaine%20anniversary

https://elainechaya.com/blog/fashionlaine-turns-4-vlog-recap?rq=fashionlaine%20turns

YEAR 5
https://elainechaya.com/blog/fashionlaine-turns-5?rq=fashionlaine%20turns

Have you ever had those moments where you say to yourself, "I JUST WANT TO CHANGE MY LIFE!"....But how many of you actually do something about it? In 2017, I brought on Aimee Batuski as my life coach to help me do JUST THAT. And as they say, my life was...changed. On today's episode Aimee shares some of the teachings we went through in our sessions from how to embrace life as it happening FOR YOU not TO YOU, how to create boundaries, and how to surrender to what's going on.

Connect with Aimee for her upcoming retreats, Podcast, and all the amazing things she's up to below!
Website: www.aimeebatuski.com
Instagram: www.instagram.com/batoosk
Facebook: www.facebook.com/aimeebatuskicoaching
Breakup Post referred to in episode: https://www.facebook.com/1220340072/posts/10213276210679374?sfns=mo

Follow me on Instagram for all my epic updates!: www.instagram.com/elainechaya

Have you ever had those moments where you've thought "YUP, I'm just that one person who's not meant to get everything that they want"? Well... I've been there and so has today's guest Dawn McCoy. With a baby and wedding on the way, at the age of 41, Dawn illustrates to the world that having your happily ever afters in career, love, and more don't have an age limit or an expiration date. Listen to this week's episode as Dawn shares her life journey on how letting go of control has been the secret to finding all of her joys.

Follow Dawn below!:
Instagram: www.instagram.com/iamdawnmccoy
Blog: www.iamdawnmccoy.com

Follow me on Instagram!: www.instagram.com/elainechaya

You know those days when you feel like your whole world is about to fall apart and you just NEED to speak to your bestie to get you through it? Before last week's episode with dating coach Amy Young, there was a real-life phone call with one of my besties Diana Espir who tried to cheer me up post being rejected. On this episode Diana shares what the actual definition of "my-person" is, why you shouldn't just try to "win" in relationships, and why you SHOULDN'T take advice from your friends when it comes to dating.

Follow Diana on her Podcast, Blog, and Instagram (leave her a rating & review on her Podcast and she'll send you one of her popsockets!)
Blog: www.cantsitwithme.com
Podcast: www.bit.ly/SitWithMe
Instagram: www.instagram.com/dianaespir

And Follow Me On Insta!: www.instagram.com/elainechaya

Getting in the dating ring is tough enough, but dealing with rejection is even tougher. Inspired by my own recent feelings of rejection, I bring on dating & life coach guru and YouTube sensation Amy Young to help us all understand how to get through rejection. She also shares other money-making dating tips like how to date as if you're going "grocery store shopping", why she loves dating apps, and she shares about her program "Single & Slaying It".

Connect with Amy below!
www.amyyoungcoaching.com
www.youtube.com/user/AMYoungster
www.instagram.com/amyyoungco

Follow Me on Instagram and DM me with your thoughts on this podcast!:
www.instagram.com/elainechaya

If they say "everything happens for a reason", then why do unfortunate things happen to people? On today's episode I bring on my girl, the Queen of happiness and positivity, Samira Soroory who's mother passed away in a tragic car accident. We talk about death, grief, and how to the find happiness after dealing with unexplainable circumstances. She also shares about her 30 Day Self-Love Challenge (#SoroSelfLoveChallenge) that she's kicking off this November that you all have to take part in!

Follow her on Instagram and details about her challenge on her blog below:

Instagram: www.instagram.com/sorowellness
Blog: https://www.sorowellness.com

And Follow Me on Instagram: www.instagram.com/elainechaya

The world of dating today is tough in general, but in my Persian Jewish community, the expectations are raised to another level. On today's episode I bring on therapist, dating coach, and "Question of the Day" founder Rodney Rabbani to chat with me about all the stigmas around dating, what it means to "zehrang" and go after the guy, if girls need "to settle" in order to get married, and more.

Follow Rodney on Facebook and Instagram:
https://www.facebook.com/groups/1117498381644971/
www.instagram.com/rodneyrabbani

And Follow me on Instagram: www.instagram.com/elainechaya

Have you ever had a moment where you've felt like a FAILURE? Life happens, sh**t happens, and we're all thrown into situations from time-to-time that seem out of our control. In this week's episode my girl Brittany Eustis for the FIRST TIME EVER opens up about the truths of her past 2 years in Texas and re-adjusting from being the "Hollywood IT Girl". She teaches us all what it means to be the superheroes in our own lives and how to not lose hope--no matter what life throws our way.

Follow her and myself along on Instagram!
www.instagram.com/bleustis
www.instagram.com/elainechaya

Marriage, Babies, Dating Apps, and HOVERING. We live in a strange world, and I for the first time, am opening up about my dating life and how I feel about it all.

Follow on Instagram: www.instagram.com/elainechaya