Behind the Scenes With Amaka

In this episode of Behind the Scene with Amaka, I sit down with Kerisma Vere, a holistic wellness coach and author, to explore what it truly means to heal, rebuild self-trust, and find your way back to yourself.

We discuss how past experiences and unresolved trauma can shape the way we think, feel, and show up in our everyday lives. We also explore self-worth, emotional healing, and why personal growth isn’t about changing everything overnight but learning to understand and accept yourself through the process.

This is a conversation about giving yourself grace, letting go of the pressure to have everything figured out, and understanding that healing is a journey, not a race.

Because sometimes, the most important journey is the one that brings you back to yourself.

In this episode of Behind the Scene with Amaka, we explore how our past experiences, subconscious beliefs and emotional patterns can influence the way we think, feel and live today.

Joining us is Leo Dulay, a transformational coach, hypnotherapist, NLP practitioner and author of You Are Not Your Past. We discuss anxiety, anger, procrastination, feeling stuck in life and how people can begin to release limiting beliefs, rewrite their inner narratives and create a new sense of identity.

This conversation is about understanding that our past does not have to define our future and that meaningful change begins when we look beyond the surface.

In this episode of Behind the Scene with Amaka, we sit down with Galen to explore his remarkable journey through a life-threatening heart condition, a heart transplant, and the personal transformation that followed.

From surviving life’s most difficult moments to finding purpose in helping others, Galen shares his perspective on resilience, gratitude, and the responsibility he feels to give back. We also explore the deeper side of relationships, including why emotional safety is essential for intimacy, how couples can build trust, and what it truly means to feel safe, understood, and connected to another person.

This conversation goes beyond survival to uncover the experiences that shape us, the connections that help us heal, and the things happening beneath the surface that people don’t always see.

Because sometimes, the greatest transformations begin when we learn to connect with ourselves and others on a deeper level.

Have you ever wondered why some environments make you feel alive while others leave you feeling emotionally drained?

In this episode of Behind the Scene with Amaka, I sit down with R.D. Ravenwood, author of The Magical Life: A Guide to Building a World That Restores You, to explore how our surroundings, daily routines, and the worlds we create for ourselves influence our emotions, identity, and well-being.

We discuss how to recognize what is draining us, how our environment shapes the way we feel and live, and how we can intentionally create a life that supports our happiness, growth, and peace of mind.

Because sometimes, the problem isn’t that you’re not trying hard enough. It may be that the world around you isn’t giving you what you need to thrive.

Join us as we look beyond the surface and discover how to build a life that restores us rather than drains us.

What happens when you achieve success but still feel like something is missing?

In this episode of Behind the Scene with Amaka, I sit down with Steve Barton, an executive coach, entrepreneur, and bestselling author, to explore the hidden struggles behind success, self-doubt, fear, guilt, and the pressure to meet other people’s expectations.

We discuss why so many people struggle to feel good enough, how our past experiences shape the way we see ourselves, and how we can begin to let go of the pressure to prove our worth.

Because sometimes, the biggest battles we face are the ones nobody sees.

Join us for an honest conversation about self-worth, personal growth, and learning to believe that you are enough.

Behind the Scenes with Amaka is a podcast where we go beyond what people show us and talk about what’s really happening underneath. Through honest conversations with therapists, doctors, life coaches, and other experts, we explore mental health, trauma, heartbreak, healing, anxiety, relationships, and the struggles people often keep hidden. A space to feel heard, understood, and reminded that you’re never alone. 

Behind the Scenes with Amaka is a space for honest conversations about heartbreak, healing, relationships, emotional well-being, and self-growth. I sit down with therapists, doctors, life coaches, and other experts to explore the struggles we often face but don’t always talk about. Whether you’re healing, trying to understand yourself, or simply looking for comfort and clarity, this podcast reminds you that you’re not alone. Because there’s always more happening behind the scenes.