Behind the Spotlight

On today's episode of Behind the Spotlight, we go behind the scenes of the Boston Marathon Bombings and find out how this particular experience broke the barriers of built up stress and trauma ultimately leading Cari Rosno on a relentless search for answers to reclaim the power in her own life. In doing so, she overcame PTSD, Chronic Lyme disease, Hashimoto's Thyroiditis, and Heavy Metal Toxicity.

Cari & Beth chat about:

• Cari's personal story of being at the finish line when the Boston Marathon bombings happened
• How learning how to understand herself has been the greatest gift
• How the bombings created a catalyst of change within her
• Finding and honoring her own voice and story (after turning her back on it)
• Developing a truth seeking mindset, understanding intuition, and how to tap into one's inner-knowing
• Ways to rewire our brains
• And more!

Cari has a Certificate of Science in the practice of ThetaHealing®, Intuitive Coach, Human Potential Coach, Entrepreneur, Spiritual advisor and guide for the soul journey. Cari is dedicated to working with clients as they awaken to their true potential.

Resources:

https://www.sophronlife.com/

https://www.instagram.com/carirosno/

We are going behind the spotlight to hear the story of Chitra Rochlani, otherwise known as Fit Warrior Chitra. Chitra is a weight loss & body transformation coach that empowers her clients to break free of the "quick fix" mentality and aid them in their weight loss journey. Chitra and Beth find many similarities as they discuss their life journeys from childhood and culture through adulthood and entrepreneurship.

Topics discussed include:

• Personal transformations (mindset shifts and weight loss)
• Body dysmorphia
• Arranged marriage
• What it was like coming to America and being a global citizen
• Chitra's passion for educating women on food NOT being the enemy
• Imposter syndrome
• And much more!

Chitra's mission is to create a tribe of warriors who take pride in nourishing their body with nutrient rich foods, kick-ass workouts and a positive mindset. When she's not coaching clients or speaking at workshops, she can be found hanging out with her boys at the pool or the beach. She is a personal growth junkie and loves discussing spirituality and self-improvement topics.

Resources Mentioned:

https://www.fitwarriorlife.com/

https://www.instagram.com/fit_warrior_chitra/

https://www.facebook.com/FitWarriorChitra/

https://www.linkedin.com/in/chitra-rochlani-82509b137/

On this episode, Beth snags an interview with fellow podcast host of Entrepreneurs on Fire, John Lee Dumas. Entrepreneurs on Fire is an award winning podcast where John interviews inspiring Entrepreneurs who are truly ON FIRE. With over 2,500 episodes, 1 million + listens a month, and seven-figures of annual revenue, JLD is just getting started. I wanted to find out more about the man behind the mission - what he does to keep healthy and sane and how optimizing his health has allowed him to better serve his business.

www.eofire.com

The Freedom Journal by John Lee Dumas

The Mastery Journal by John Lee Dumas

Founder of Morphmom, a multimedia platform dedicated to educating, inspiring, empowering and connecting women to help them discover their next step, Kathleen Butler Smith is interviewed. After serving as an Assistant Prosecutor for six years, she stopped working following the birth of her second child, and later discovered that re-entering the workforce would be difficult. Kathleen quickly noticed that she was not alone and that there were, in fact, many women who found themselves in a similar position. She began to chronicle the inspirational stories of women (a.k.a. the Morphmoms) who had managed to chart their own course with the hope of helping other women do the same!

www.morphmom.com

A woman after Beth's own heart, Crosby Noricks is a Business Coach, PR Mentor, fashion fanatic, Mom, and so much more. Crosby founded PR Couture in 2006 as a way to educate, inspire and celebrate forward-thinking communication professionals. As the leading digital membership community and industry sourcebook for lifestyle PR professionals PR Couture offers resources, programs and coaching that invites practitioners to step into their brilliance as sought-after, truly exceptional communication professionals.

www.prcouture.com

https://www.instagram.com/prcouture/

https://www.instagram.com/crosbynoricks/

Welcome to Behind the Spotlight, a new kind of podcast where we have real, deep conversations with entrepreneurs and celebrity visionaries who are making their potential possible. They are all ahead of their time, and worthy of yours. Whether you're in the mood to laugh, cry or want to calm your imposter syndrome, I've got you covered! Im Beth Nydick: speaker, author, entrepreneur and a magnetic business mentor. I am a huge believer in the power of potential to catapult your life and your business forward. Join me as we explore stories of some of our favorite people leveraging their past to make their potential possible.