In this episode, Tina and Candace are joined by charity King from Freshwater Nutrition to discuss the importance of hydration, reducing bloating, and the role of protein in maintaining gut health. Charity provides valuable advice on incorporating a variety of colorful fruits and vegetables into the diet for optimal skin, hair, and nail health. She also highlights the benefits of collagen supplementation for enhancing beauty from within. The conversation emphasizes the importance of mindful eating and offers practical strategies for incorporating healthy habits into daily routines. Tina and Candace also mention The Ultimate Bride Guide, a comprehensive program designed to help brides-to-be plan their weddings with ease and flow.

Planning a wedding involves setting a budget, and with that comes a lot of myths and misconceptions. In this podcast episode, Tina and Candice debunk common myths about wedding budgets and provide valuable insights into the realities of wedding expenses. From the belief that spending more money guarantees a better wedding to the misconception that DIY weddings are always cheaper, they provide candid conversations and practical tips to help couples navigate the world of wedding planning. They emphasize the importance of personalization and detail, debunk the notion that wedding vendors are trying to rip couples off, and discuss how unconventional weddings can still be budget-friendly. By shedding light on these myths and offering facts about budgets, Tina and Candice aim to empower couples to make informed decisions and create their dream wedding without breaking the bank.

In this episode of Gloss Girl Diaries, join us as we sit down with the lovely Fiona from Dragonfly Cakes to delve into the fascinating realm of wedding cakes, discussing the ins and outs, and exploring the trends that have captured hearts over the past year. Fiona, an expert in crafting delectable and visually stunning cakes, shares her insights on choosing the perfect cake that complements your dream wedding. This conversation is packed with valuable tips for brides-to-be. Tune in, lovelies, and let the sweet journey to your perfect wedding cake begin!

The podcast episode discusses the secrets to bridal beauty and the twists and turns of wedding planning. The hosts emphasize the importance of pre-wedding trials, which have become a 50-50 split among brides. They share their expertise as beauty therapists and makeup artists, highlighting the benefits of trials, such as peace of mind and customization. They stress the need for trials to ensure the stylist is the right fit and to determine if the desired look suits the individual. Additionally, trials allow for skincare and hair prep recommendations and provide an opportunity to address any concerns or changes before the wedding day. The hosts also mention the importance of trials for tanning, hair color, and other beauty aspects. They discuss timing, partner involvement, and the comfortability brides should feel in requesting tweaks. Overall, the episode emphasizes the role of trials in achieving the desired bridal look and instilling confidence in brides.

This episode of Gloss Girl Diaries features special guests Tiff and Maddie from Noah and the Fox, a renowned florist in the Hunter Valley.  Tiff and Maddie share their expertise in creating stunning floral installations, repurposing ceremony pieces, and offering eco-friendly solutions. They emphasize the importance of booking a florist well in advance and discuss the challenges of sourcing specific flowers based on their availability during different seasons. The conversation delves into unexpected moments in floristry, including encounters with wildlife while setting up flower arrangements. With a focus on customization and personalization, Noah and the Fox ensures each couple's vision comes to life while staying within their budget. Tune in to discover more about the fascinating world of wedding flowers and the art of floral design.