Behind the White Picket Fence

How do we foster resilience in our children? Tune in as Dawn from RVN Wellness shares with us her unique & insightful ways of both strengthening and growing the skill of resilience. She shares with us active ways we can listen to our kids in an effort to grow perseverance, dedication, commitment and overall fortitude. So fill your cup and sink into the first episode of 2024.

Just over two years ago I met Cindy Ryan, an Intuitive Guide & Reiki Master. A line you will often hear Cindy say is 'hands always open to magic but feet are grounded in logic.' As we enter into the magic of this holiday season it only seemed appropriate to release this episode. A time when we can slow down, release from our regularly scheduled days and tune in to ourselves and this episode. To learn more about Cindy and all that she offers you can follow her on Instagram @blissfulintuitive or you can visit her website www.blissfulintuitive.com

Tune in as I interview Sarah Everett, a teacher with over 20 years experience and now a mother to a beautiful toddler and a set of the cutest 7 month old twins. As she stated right away, the struggle is real... we discuss the judgement, the loneliness, the need for breaks and the overall demands of raising children... & how all the tools and the knowledge doesn't necessarily prepare you for motherhood.

Is your child struggling in math? Tune in and listen as Julia Novytska, a mathematical mastermind with over 15 years of teaching experience discusses the best practices for unlocking the road blocks for students struggling in this subject... and all subjects really.

Tune in and listen as one of my beautiful and brave clients, Annabelle Sproule, discusses what it was like to work with me, along with how she dealt with her own emotional responses to her children's behaviour. I particularly love how she speaks to her role in her children's life and how to be their safe space in which they can grow into who they are meant to be.

In this episode I interview Sasha Kern, a sleep consultant for Parents who need a supportive plan to find their way back to uninterrupted nights. In other words Sasha is Personal Trainer for Sleep.

Join me as I interview Catherine Roscoe Barr from The Life Delicious. Catherine is a neuroscience based Wellness Coach who embodies the pillars of health through everyday living. She is a certified life coach, personal trainer and group fitness instructor with a neuroscience degree. Along with this Catherine is a student of mindfulness, conscious parent and a believer in deeply routed connections. Through her multifaceted background she developed a wellness curriculum that you can access through one to one coaching, group coaching circles & bi annual retreats. You can learn more by visiting thelifedelicious.ca

To know me is to know my sister. Join us as we talk about what is like to have a sister as a Parent & Youth Coach and learn more about how I found myself here and the work that I do.