Our brains love all or nothing thoughts.  Once we become aware of how that isn't always useful, we can start looking at our thoughts in a new way.    

Join me in Beckoned at https://behold.mailchimpsites.com

We all feel stuck sometimes.  Other times, we feel trapped, and we allow our brain to focus on it until we believe there is no way out.  In today's episode, we are breaking down the lies we tell ourselves that rob us of our agency over our own lives.

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There are many layers to weight loss, but some of the most fundamental are honesty, trust, and love.  In this episode, we break them down to help you grow closer to weight loss goals.    

Want to join in the weight loss challenge?  Click here and then click Beckoned.  Https://behold.vipmembervault.com

Self Sabotage is easy to fall into, but when we gain awareness, it becomes much easier to recognize when we are sabotaging and put a stop to it.    

Interested in learning more?  Https://behold.mailchimpsites.com

Today, I am talking about Success Capacity and how we can manage our minds to make sure that we aren't limiting our potential against God's will.    

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In episode 63, we are talking about how you get to choose how you want to show up to your life.  You can have an active role in your life, and better yet, you can collaborate with the Lord to compose the life you have dreamed of.    

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In Episode 62,  we are talking about when we are too much or not enough, and how this puts us (and the Lord) in a box.    

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Welcome back!  If you have ever thought a goal wasn't possible because you didn't have will power, this episode is for you!    

Want to learn more about all Behold has to offer?  Go to https://behold.mailchimpsites.com

Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                              

In Episode 60, we are talking about perfectionism and how can hold us back.  We also are talking about procrastination which surprisingly can be considered a side effect of perfectionism!          

Summer Planning Workshop is now available for free!  Make sure you check it out along with all the free Behold content!  Go to https://behold.vipmembervault.com/ and click on the SIGN UP button under Behold to get access!          

The Summer Challenge has begun in Beckoned, the Behold monthly membership!  There are also courses on weight loss, time management, dreaming, intimacy, wounds, and so much more!  As a member, you get access to all these courses plus weekly group coaching that is also available for replay for the life of your membership!  Come learn how to live your life worthy of the call you have received!  https://behold.vipmembervault.com  Click on the Beckoned icon to learn more.                             

Want to dive deeper?  Please check out my website at https://behold.mailchimpsites.com/  You can join my email list and learn more about all the exciting things happening at Behold including Beckoned, our membership that deep dives into these concepts, so you can implement them in your life today.                          

We also have a private facebook group that you are welcome to join. https://www.facebook.com/groups/71928...                           

Behold is now on Instagram!  @Behold_KristyHorsch Follow us for your favorite content!                           

It would also be so kind of you to share this episode with a friend!  Click to subscribe, rate and review us, so you never miss an episode and help spread the work about this powerful work!                          

Thank you so much for joining me!                                

*Intro music is A Kind Face by Crowander.  Episode segments

Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                            

In Episode 59, we are talking about the thoughts we have often.  These thoughts become our beliefs, and the funny thing is, we often don't even make sure these thoughts are true.         

Summer Planning Workshop is now available for free!  Make sure you check it out along with all the free Behold content!  Go to https://behold.vipmembervault.com/ and click on the SIGN UP button under Behold to get access!        

The Summer Challenge has begun in Beckoned, the Behold monthly membership!  There are also courses on weight loss, time management, dreaming, intimacy, wounds, and so much more!  As a member, you get access to all these courses plus weekly group coaching that is also available for replay for the life of your membership!  Come learn how to live your life worthy of the call you have received!  https://behold.vipmembervault.com  Click on the Beckoned icon to learn more.                           

Want to dive deeper?  Please check out my website at https://behold.mailchimpsites.com/  You can join my email list and learn more about all the exciting things happening at Behold including Beckoned, our membership that deep dives into these concepts, so you can implement them in your life today.                        

We also have a private facebook group that you are welcome to join. https://www.facebook.com/groups/71928...                         

Behold is now on Instagram!  @Behold_KristyHorsch Follow us for your favorite content!                         

It would also be so kind of you to share this episode with a friend!  Click to subscribe, rate and review us, so you never miss an episode and help spread the work about this powerful work!                        

Thank you so much for joining me!                              

*Intro music is A Kind Face by Crowander.