Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1). My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.
In Episode 54, we break down shame and guilt - two common emotions that we often think are the same, but actually are not. One is productive and effective while the other keeps us locked in spinning and pain. By identifying these emotions, it becomes easier to choose how you want to show up and adjust your mindset.
Beckoned, the Behold Monthly Membership is open! There are courses on weight loss, time management, dreaming, intimacy, wounds, and so much more! As a member, you get access to all these courses plus twice weekly group coaching that is also available for replay for the life of your membership! Come learn how to live your life worthy of the call you have received! https://behold.vipmembervault.com Click on the Beckoned icon to join.
All of our episodes and worksheets from previous episodes and workshops are now available in one place! Go to https://behold.vipmembervault.com/ and click on the SIGN UP button under Behold to get access! I released a mini-workshop on Weight Loss and a mini meal prep workbook recently that is also available on your free Behold site.
Want to dive deeper? Please check out my website at https://behold.mailchimpsites.com/ You can join my email list and learn more about all the exciting things happening at Behold including Beckoned, our membership that deep dives into these concepts, so you can implement them in your life today.
We also have a private facebook group that you are welcome to join. https://www.facebook.com/groups/71928...
Behold is now on Instagram! @Behold_KristyHorsch Follow us for your favorite content!
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Thank you so much for joining me!
*Intro music is A Kind Face by Crowander.