The term warrior typically implies aggression. So what does it mean to be a "Warrior of Compassion?”

In this insightful talk, Dale Borglum introduces the concept of the bodhisattva, or "warrior of compassion," emphasizing the transformative potential of emotions like grief and anger when approached with mindfulness and an open heart. He explores how Buddhist teachings provide tools for navigating emotions and fostering compassion amidst societal and personal challenges.  Dale contrasts empathy, which is simply feeling another's pain, with compassion, which involves an open-hearted connection to suffering that can inspire action—or sometimes inaction—based on wisdom.

Dale underscores the importance of embodying compassion both for others and for oneself, suggesting that self-compassion is a vital precursor to true altruism. He explains three qualities of compassion—connectedness, spaciousness, and warmth—and encourages staying present with discomfort rather than avoiding it. Through mindfulness and Vajrayana techniques, Dale demonstrates how suffering can become a pathway to awakening, connecting deeply with others, and cultivating a heart spacious enough to hold even the most challenging emotions and experiences.

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Dale Borglum is the founder and Executive Director of the Living/Dying Project in the San Francisco Bay Area. He is a pioneer in the conscious dying movement and has worked directly with thousands of people with life-threatening illnesses and their families for over 45 years. In 1981, Dale founded the first residential facility in the United States, The Dying Center, for people who wished to die consciously. He has taught and lectured extensively on the topics of spiritual support for those with life- threatening illness, on caregiving as a spiritual practice, and on healing at the edge — the edge of illness, of death, of loss, of crisis. Dale has a BS from UC Berkeley and a PhD from Stanford University. He is the co-author of 'Journey of Awakening: A Meditator’s Guidebook.' He has taught meditation for the past 50 years and hosts the 'Healing at the Edge' podcast.

Learn more at https://www.livingdying.org/

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CREDITS
Audio Engineer: George Hubbard
Producer: Tom Bruein
Music/Logo/Artwork: Derek Lassiter