Being and Balance

By Nia Renteria

Being & Balance is your cozy corner of the internet to slow down, breathe deeper, and talk about real life.

Hosted by Nia, this podcast blends big-sister advice, gentle reflection, and honest con... more

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FAQs about Being and Balance:

How many episodes does Being and Balance have?

The podcast currently has 63 episodes available.

Being and Balance episodes:

February 24, 2023 23. 'Maame' Bestie Book Talk #1
Hey BookClub Besties lets chat Maame!
THIS WHOLE EPISODE IS A SPOILER ALERT.

Maddie, Nia and Tegan Discuss thoughts, feelings and ratings after reading Maame. Will one of their opinions line up with yours? will they all? or a will you be left with a wtf book did they just read thought? Tune in to find out.

This is a fun listen if you have no intention to read it as well but just want to be apart of the tea! Happy Listening!
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52min
February 17, 2023 22. The One where Maddie & Nia Read Sex Stories.
In this episode Nia is joined by her bestie maddie to read your best and worst sex stories! This episode brings the spiciest kinks, disgusting icks, advice on anal, laughs and so much more! BUCKLE THE FUCK UP BESTIES get in cowgirl position and hold on tight because you're in for a ride!

Ps. My audio literally sucks so bad this episode! new cord is coming tomorrow.
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1h 10min
February 10, 2023 21. Bad bitches have bad days too.
This episode is Nia showing up authentically. In this episode Nia talks about the journey of healing, emotions and discovering new traumas. She gives you tips on some of the things she does to help her get through the downest of days.
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1h 3min
February 03, 2023 20. In our consistency era
To be honest I had a hard time trying to figure out what the title of this episode should be. The takeaway from the episode is supposed to be tips on consistency and I hope I motivate you to be more consistent because you are that bitch period! But since y’all are my besties this is definitely a bestie talk episode! porn, vaginal fluids, book club, research purposes and is it really a better in Balance episode if I’m not crying? lmao this episode will make you laugh, will motivate you to create the life you deserve and will be the perfect ending to your week! Don’t forget to leave a rating, review and share with your friends!
love you! Enjoy xx
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46min
January 25, 2023 19. Confessions/Unpopular opinions # 2 Ft. Eddie Renteria
The tea is spilled! You guys let me know your dirty little secrets and of Course, i spill.
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42min
January 18, 2023 18. we're not really strangers couples edition ft. Eddie Renteria
we have my husband Eddie back on the podcast this week and we're playing "We're not really strangers" couples edition. This game invites couples to communicate things that may have never come up in normal conversation, pour their heart out, reflect and appreciate each other. We'll be playing this game once a month for the whole year in our home and we cant wait to see what we learn about each other and our relationship. In this episode we invite you to be flies on the wall. Enjoy!
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1h 1min
January 11, 2023 17. How to love yourself .
let 2023 be the year you make to commitment to love yourself unconditionally! Say no to negative self talk and yes to speaking love into yourself. In the episode Nia shares tips that she has used to overcome a point in her life where there was no self love in her being at all. This episode will leave you feeling so loved and motivated to kick start or continue your own self love journey. Don't forget to leave a review. Happy listening.
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56min
January 04, 2023 New Year New Season! My 2023 intentions.
WE'RE BACK BALANCED BITCHES!!!!!! we're back and ready to take on 2023! i've missed you guys so freaking much and i cant wait to share what my focus & intentions will be this year!
Boundaries, Self love, receiving abundance and more! i cant wait to catch up with you. xoxo - nia
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44min
October 26, 2022 A frightening finale - (reading your spooky stories)
A hell house, haunted dorm, peeping tom and so much more sure to give you a fright! This season finale is packed with ghost, laughs and a few screams. Nia's cohost is her bestie Maddie and they brought all the spooky vibes. Listen if you dare.

*This is the final episode of season 1 season 2 will be airing Jan 23! cant wait to talk soon. Don't forget to leave a rating and share! love you always xx-nia
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55min
October 19, 2022 The one about the better in balance retreat ft. Maddie Normandin
THE RETREAT EPISODE! with a special guest, Nia's bestie Maddie! they give you an in depth look at the better in balance retreat!

This episode will have you laughing, and wanting to join the retreat waitlist. enjoy!
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55min

FAQs about Being and Balance:

How many episodes does Being and Balance have?

The podcast currently has 63 episodes available.