Being and Balance

By Nia Renteria

Being & Balance is your cozy corner of the internet to slow down, breathe deeper, and talk about real life.

Hosted by Nia, this podcast blends big-sister advice, gentle reflection, and honest con... more

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FAQs about Being and Balance:

How many episodes does Being and Balance have?

The podcast currently has 63 episodes available.

Being and Balance episodes:

July 27, 2022 3. Journaling 101
In this episode nia opens up about what she was struggling with that morning and a boundary that she set and she gives you her tips on how to start journaling. After you listen to this episode you'll definitely want to pick up a journal and start! you'll realize its not a daunting as it seems!
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39min
July 20, 2022 2.Granola Girl Summer
In this episode Nia gives you a run down of her "hot girl summer" looks like.
...more
22min
July 11, 2022 1. Intro to Better in Balance/ Getting out of your comfort zone.
It's here! The very first episode! Thank you for taking the time to listen in this episode Nia shares her tips on how to get out of your own way and how to leave your comfort zone.
...more
22min

FAQs about Being and Balance:

How many episodes does Being and Balance have?

The podcast currently has 63 episodes available.