Being Aware of Awareness Guided Meditations from Awakening Together Podcasts

In this episode Anne Blanchard guides a meditation through trust.

In this episode Anne Blanchard guides a meditation on the constancy of Knowing.

In this episode quotes from The Teachings of Inner Ramana from Regina Dawn Akers were contemplated. "Self-inquiry is a form of devotion where you incessantly seek the familiar, like seeking the familiar arms of the one you love. And you don't cease the seeking until you find her and are fully in her embrace assured that you can never lose her again. This is the purpose of Self-inquiry.... It is a desire ... a devotion ... that remains awake in you until the goal is satisfied."

In this episode Anne Blanchard leads us through a contemplation and meditation on the Mary Oliver's Poem "Tides." "... And here you may find me on almost any morning walking along the shore so light-footed so casual."

In this episode a quote from Dr. David Hawkins was contemplated. Join us for an upcoming workshop where we will contemplate quotes from Dr. Hawkins and each will have the opportunity to share,and to listen to inspired teachings resulting from the contemplations. For more information ⁠click here⁠. "In ordinary life, the mind focuses on linear content, specific details, and emotionalized perception. The ego is thus energized consequent toprojected, inflated estimates of worth or value. The process of energizing perceptions and desires is based on the ego's expectations of gratification and reward. In contrast, in spiritual endeavor, the focus is not on the result but instead on alignment with an overall field of intention."

In this episode excerpts from The Teachings of Inner Ramana from Regina Dawn Akers were contemplated. "When the mind forgets reality, fear is a necessary component."

In this episode a quote from Regina Dawn Akers was contemplated. "Peace is a flow which makes no demands." 

In this episode a quote from David Godman was contemplated. "We always have the choice not to identify with the body performing actions and the minds that's thinking thoughts. That's your one true freedom; moment to moment you can acknowledge or recognize that you're not the person who lives in the body. Don't buy into that idea. That's always your choice; in fact it's the one freedom you have and all other freedoms are illusory. They are not really freedom."

In this episode Anne Blanchard gently guides a meditation on gazing at the Infinite.

In this episode chapter 21 from Helen Hamilton's book, Dissolving the Ego, was contemplated.