Being Aware of Awareness Guided Meditations from Awakening Together Podcasts

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The excerpts read in today's mediation were from Helen Hamilton's book Dissolving the Ego, Chapter 13, pp. 62-64. “Eventually it will occur to you that you are existence itself noticing itself. You are life itself, not a person who is alive.”

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The excerpts read in today's mediation were from Helen Hamilton's book Dissolving the Ego, Chapter 13, pp. 62-63 “The key is to simply notice that sense of existence — something is here and enjoying an existence. Take some time each day to notice what you know to be true which is only that you exist.”

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The Quote shared during this mediation is from Nisargadatta Maharaj. 

"Questioner: To know perfectly, I need a perfect mind.

Maharaj: A quiet mind is all you need. All else will happen rightly once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind. In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part."

The excerpts read in today's mediation were from Helen Hamilton's book Dissolving the Ego, Chapter 12, pp. 58-59 "Consciousness comes before anything else is able to be observed. Confirm this fact for yourself."

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The Quote shared during this mediation is from The Seven Steps to Awakening and was quote 599.  This powerful book contains quotes from Nisargadatta Maharaj, Ramana Maharshi, Sankara, Basistha, Muruganar, Sadhu Om, Annmalai Swami.  The book was compiled by Michael Langdon.

The excerpts read in today's mediation were from Helen Hamilton's book Dissolving the Ego, Chapter 12, pp. 58-59 "Consciousness comes before anything else is able to be observed. Confirm this fact for yourself."

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The Quote shared during this mediation is from The Seven Steps to Awakening and was quote 599.  This powerful book contains quotes from Nisargadatta Maharaj, Ramana Maharshi, Sankara, Basistha, Muruganar, Sadhu Om, Annmalai Swami.  The book was compiled by Michael Langdon.

The excerpts read in today's mediation were from Helen Hamilton's book Dissolving the Ego, Chapter 12.

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

Excerpts were also ready from Helen Hamilton's book Dissolving the Ego, CH 11. “Once you see that Awareness is constantly present, it becomes obvious that you must be that Awareness…that siren, invisible, formless intangible field.”

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The poem read today was by Chelan Harkin.  The title of the poem is "Arranged Marriage".

Excerpts were also ready from Helen Hamilton's book Dissolving the Ego, pp. 53-54. “By tuning into the pure sense of being Awake, we are automatically dissolving the separate sense of self that feels ‘I am awake’. It is that simple.”

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The poem read today was by Chelan Harkin from her book titled Let's Dance.  The title of the poem is "Ask Properly".

Excerpts were also ready from Helen Hamilton's book Dissolving the Ego, CH 11 "In truth all we really know for sure is something is Awake. Some sentience is here and seems to wake up."

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The Quote shared during this mediation is from The Seven Steps to Awakening and was quote 567.  This powerful book contains quotes from Nisargadatta Maharaj, Ramana Maharshi, Sankara, Basistha, Muruganar, Sadhu Om, Annmalai Swami.  The book was compiled by Michael Langdon.

Excerpts were also ready from Helen Hamilton's book Dissolving the Ego, p. 49. “It is important to clearly understand what the “I am” is. It is not the thought “I am” which comes AFTER the knowing that “I am”. When you wake up in the morning after a night’s sleep you know you are here again and you do not have to think about it….You know immediately that you ARE and thought will happen after. To even have the thought “I am” then you must BE already to notice the thought.”

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.