Being Aware of Awareness Guided Meditations from Awakening Together Podcasts

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The poem read today was by Chelan Harkin from her book titled Let's Dance.  The title of the poem is “There is a light within you”.

Excerpts were also ready from Helen Hamilton's book Dissolving the Ego, p. 50. “Gradually you will come to see that ‘I am this sense of I am’. You will see that you are life itself. Life IS and you are that.”

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The poem read today was by Chelan Harkin.  The title of the poem is "Leave Your Shoes."

The Quote shared during this mediation is from Nisargadatta Maharaj.  "Yes, you are always the Supreme Being. But your attention is fixed on things, physical or mental. When your attention is off a thing and not yet fixed on another, in the interval you are pure being…By focusing the mind on 'I am', in the sense of being, 'I am so-and-so' dissolves; 'I am witness only' remains and that too submerges in 'I am all.'"

Excerpts were also ready from p. 46 of Helen Hamilton's book Dissolving the Ego. "Being present to being Presence will allow you to live in effortless place and we can discover that our very own sense of Presence is in fact the Presence of God."

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The Quote shared during this mediation is from Nisargadatta Maharaj.  “The primary purpose of meditation is to become conscious of, and familiar with, our inner life. the ultimate purpose is to reach the source of life and consciousness.”

Excerpts were also read from pg. 46 of Helen Hamilton's book Dissolving the Ego. “Being present to this Presences will allow you to live in the effortless place we can discover that our very own sense of Presences is in fact the Presence of God.”

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The poem read today was by Chelan Harkin.  The title of the poem is "Untame Your God"

Excerpts were also ready from Helen Hamilton's book Dissolving the Ego, p. 45. "There is within us all, this essential core that is just Being. It is the potential from which all manifestation arises. Rest as the beingness and do not allow yourself the vanity of believing yourself to be the cause of thoughts, words and actions. Stop trying to manage your life and know that you are life itself."

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The Quote shared during this mediation is from Sri Ramana Maharshi.  The book is The Spiritual Teachings of Ramana Maharshi. The Chapter was Guru and His Grace.  

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The poem read today was by Chelan Harkin.  The title of the poem is "An Enthusiastic 'YES!'"

The Quote shared during this mediation is from Nisargadatta Maharaj.  "Desire not, fear not, observe the actual, as and when it happens, for you are not what happens, you are to whom it happens. Ultimately, even the observer you are not. You are the ultimate potentiality of which the all-embracing consciousness is the manifestation and expression."

Excerpts were also ready from Chapter 8 of Helen Hamilton's book Dissolving the Ego.

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The excerpts read in today's mediation were from Helen Hamilton's book Dissolving the Ego, pg 42-43, Chapter 8.  The essential quote was: "As the beingness itself we can simple BE and make no effort to control whatever is occurring. We become indifferent to whatever is going on in our mind and simply observe. Observing is passive and by it's very nature allowing."

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The excerpts read in today's mediation were from Helen Hamilton's book Dissolving the Ego, pg 39, Chapter 7.  The essential quote was: "What we are looking at is really where we are looking from also. The sense of self will be seen to be a movement simply arising from the stillness itself. Stillness will be seen to be no longer appearing to move at all but simply changing appearance."

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The Quote shared during this mediation is from The Seven Steps to Awakening and was quote 311.  This powerful book contains quotes from Nisargadatta Maharaj, Ramana Maharshi, Sankara, Basistha, Muruganar, Sadhu Om, Annmalai Swami.  The book was compiled by Michael Langdon.

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The excerpts read in today's mediation were from Helen Hamilton's book Dissolving the Ego, pg 40, Chapter 7.  The summary of the chapter was: "Stillness is not the absence of the movement of thought: it is THAT in which thought arises. It is That which has NEVER moved because it is in all places at all times."