being BALANCED podcast

Jacquelyn Rodgers is on a mission to bring diversity to every celebration. As CEO of Greentop Gifts, her company brings joy to thousands of households across the United States with its unique and captivating gifting products. Greentop Gifts has been featured in Essence, O, The Oprah Magazine, NBC News, People.com, and Beyonce.com. And is now available in Target! 

Jacquelyn is based in Atlanta, GA where she and her husband Shaun are the snack suppliers to their 3-year-old daughter Cameron Ellis and 8-year-old son Elijah. :)

In this episode:

Follow the joy, @greentopgifts on all social platforms and the Jaquelyn's family fun on @snackswithjack

Michelle Blue is an entrepreneur, coach, and talk show host. Her mission is to support entrepreneurial dreamers in transformation from the inside out, teach them to show up powerfully in their purpose, and help them bring their businesses to life.

In her signature coaching program, Take the Leap with Blue, Blue guides women with entrepreneurial vision to gain the clarity, strategy, and confidence to get out of their head and take action to make their dreams a reality.

On her talk show The Journey with Blue, she leads conscious conversations with inspiring thought leaders and entrepreneurs about the spiritual, success, and mindset principles they’ve discovered along their journeys to success. On the show, Blue has sat down with guests such as Danielle Leslie, Brandice Daniel, Renae Bluitt, Abu Fofanah, Tonya Rapley, Maya Elious and more.

Blue has been recognized by 21 Ninety as one of the 11 Top Coaches to Follow and by Blk Women Hustle as one of the Top 20 Black Women Entrepreneurs to Watch in 2022. She has presented a TedTalk, “How to Break Free From Your Plan and Let Your Vision Guide You,” spoken at conferences for Essence and CultureCon, and has been featured on The CW South Florida.

In this episode:

Stay Connected:

Instagram: @themichelleblue and @thejourneywithblue

www.thejourneywithblue.com

Tallia Deljou is a life coach guiding people into the next chapter of their lives from a healed and whole place. With her three cornerstones of self-discovery, self-healing, and self-leadership, she creates space for people’s inner wisdom to be revealed and lived. Check out Tallia's inner child 5-day challenge!

In this episode:

The book Tallia can't shut up about!

Stay connected on Instagram

Anna Dearmon Kornick is a Time Management Coach who helps busy professionals and business owners master time management so they can stop feeling overwhelmed and start spending time on what matters most. Her weekly podcast, It's About Time, shares stories and strategies to inspire women seeking better work/life balance. Anna could literally eat chips and salsa every single day of her life.

In this episode:

A special treat for you: Get a Game Plan: 3 Steps to Design Your Winning Week

Stay connected with Anna:

Instagram

Facebook

LinkedIn

About Time Podcast

As an Enneagram 2w3, Amber believes in building deep relationships, living intentionally, and doing everything with her whole heart. “Heart” is an ongoing theme throughout Amber’s life—something she weaves into every interaction and life decision. Listed amongst The Top 10 Designers in Tennessee,  Amber leads a team of creative entrepreneurs in building brands through powerful storytelling at her Nashville-based branding agency, Copperheart Creative. Her podcast, Small Business Big Heart, shares the raw stories of real business owners by digging deep into the heart behind their brand, with the purpose of inspiring and uplifting her listeners on their own entrepreneurial journey. Amber thrives by creating a safe, inclusive community for women to chase their big, scary dreams through hosting a weekly Wine Night in her home, the Fill Your Cup Conference, and (most recently) the Fill Your Cup Collective! In her free time, Amber fills her cup by journaling at local coffee shops, spreading hope through coloring sidewalk chalk, and riding bikes with her tall, dark, and handsome hubby!

In this episode:

Use promo code "BALANCED10" for $10 off in-person AND online tickets  - tickets are available at fillyourcupconference.com :)

Personal // Amber Zaricor

Website: https://www.amberzaricor.com

Instagram: https://www.instagram.com/amberzaricor

LinkedIn: https://www.linkedin.com/in/amberzaricor

Branding Agency // Copperheart Creative

Website: https://www.copperheartcreative.com

Instagram: https://instagram.com/copperheartcreative

Facebook: https://www.facebook.com/copperheartcreative/

LinkedIn: https://www.linkedin.com/in/amberzaricor

Podcast // Small Business Big Heart

Website: https://smallbusinessbigheart.com

Instagram: https://instagram.com/smallbusiness_bigheart

Listen on Apple: https://podcasts.apple.com/us/podcast/small-business-big-heart-with-amber-zaricor/id1543988177

Listen on Spotify: https://open.spotify.com/show/0uuQZbSCtsH6kAGN1xMKkV?si=pZVyno_WSVadS5iWZaP1Fg

Conference // Fill Your Cup

Website: https://www.fillyourcupconference.com

Instagram: https://instagram.com/fillyourcup 

Facebook: https://www.facebook.com/fillyourcupconf/

Trish Ahjel Roberts is a Self-Actualization & Diversity Coach, Happiness Expert and Inspirational Speaker. She is the founder of Mind-Blowing Happiness LLC and Black Vegan Life™. Trish was born and raised in Brooklyn, NY and holds an MBA from Long Island University. She is the author of three self-help books: the e-book, Mind-Blowing Happiness™ Guide to Self-Care; the self-help memoir, Thinking Outside the Chrysalis: A Black Woman’s Guide to Spreading Her Wings; and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey. She is also the author of the #sexyfunnysmart novel, Chocolate Soufflé. Trish is a #1 Amazon bestseller with endorsements from Jack Canfield, Marci Shimoff and Iyanla Vanzant. She has over a decade of Buddhist study and yoga experience. She is a certified life coach, registered yoga and meditation instructor and certified reiki practitioner.

In this episode:

Connect with Trish:

Website: TrishAhjelRoberts.com

Instagram: @trishahjelroberts

Twitter: @trishahjel

Cindy Robinson is the founder of The Kid Factory and an Intuitive Healing Coach. She believes her calling is to find leading-edge mental health resources and make them accessible to as many families as possible. She works one-on-one with clients using a combination of walk-and-talk, brain science + physiology integration, and guided meditation in her practice.

In this episode she shares:

Connect with Cindy:

Instagram: @cindyrobinsonllc

Website: www.cindyrobinsonllc.com

Medium: cindyrobinnsonllc.medium.com

Michelle Goodloe is a licensed clinical social worker and an experienced project manager dedicated to helping make self-care practical and accessible for busy, caring people.

Michelle is the owner and psychotherapist with The Essence of Healing LLC, a private therapeutic practice based in Atlanta, Georgia. She is also the creator of the wellness-resource website, gmichelle.com. Michelle facilitates interactive workshops for non-profit and private organizations that experience challenges with addressing self-care, compassion fatigue and professional burn out. Michelle lives in Atlanta, Georgia with her husband and son.

In this episode, Michelle shares:

Stay Connected:

Instagram

Twitter

Pinterest

Christian Murphy harnesses a decade of experience in fundraising to support women and girls in our community through the power of dynamic relationships. Yet her proudest accomplishments come from helping people live to their highest potential through the power of gratitude.

In this episode, Christian shares her rising rituals. Click here to hear why she created this sacred space.

She also breaks down her gratitude practice, the one thing she does before her feet hit the Earth every morning and what she would tell her 20-year-old self.

Stay connected to Christian:

Melissa R. Brogdon a proud native of Oakland, CA and currently resides in Atlanta, GA. She is an entrepreneur collaborating with her husband on a number of family businesses including co-founding Fourth Party, a legal technology company serving negotiators. She uses her Instagram @Handledbycam to connect with women who are recovering workaholics.

In this episode, Melissa talks about her journey from a deep resistance to rest to establishing a rest regime and embracing the benefits. She shares her daily non-negotiables, communicating rest to loved ones and to her professional network and how quieting the negative self-talk created space for a more balanced life.