This episode is also available as a blog post: http://being-grown-up.com/2022/03/09/changes-during-uncertain-times/

Times are uncertain these days and we need to start making changes to succeed during conflicts, pandemics, and inflation.  

This episode is also available as a blog post: http://being-grown-up.com/2021/01/05/checking-accounts-the-ins-and-outs/

Learn about checking accounts and determine if you even need one.

This episode is also available as a blog post: http://being-grown-up.com/2020/12/22/what-is-a-credit-score-and-why-should-i-care/

Learn the basics of what a credit score is and how to start building a good credit score, or how to fix a bad one.

This episode is also available as a blog post: http://being-grown-up.com/2020/12/29/goal-setting-part-2/

Listen to learn how to set and accomplish all your goals.

This episode is also available as a blog post: http://being-grown-up.com/2020/11/15/setting-realistic-goals/

This is a short intro into setting goals.  Listen to learn why your goals need to be flexible and check back to learn how to set goals. 

This episode is also available as a blog post: http://being-grown-up.com/2020/11/19/sleep-a-blessing-or-a-curse/

The benefits of a good night's sleep are so important, but most of us do not get enough, while some may get too much due to mental health issues or boredom.  Listen to find out how to balance and get the right amount of sleep for the most health benefits.

This episode is also available as a blog post: http://being-grown-up.com/2021/01/31/routines/

Creating routines for yourself can help free up time in your day and in your mind, allowing for more productivity and time for self care.  Listen to learn how routines can help you.

This episode is also available as a blog post: http://being-grown-up.com/2021/02/28/how-to-get-motivated-and-stay-motivated/

Getting and staying motivated can really hold us back from accomplishing even the smallest of tasks.  Learn how to find your motivation and keep motivated for success.