Being Imperfectly Perfect

Being Imperfectly Perfect

By Anna PerryEducation
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Being Imperfectly Perfect episodes

  • Introducing the Live YOUR Life Series
    Introducing LIVE YOUR Life | A New Series on Being Imperfectly Perfect

    What if the whole point of life is simply to live YOUR life?

    Not the life your parents imagined for you. Not the life society tells you is successful. Not even the life that the personal development world tells you that you should be striving for.

    But a life that is genuinely yours.

    In this very personal (and unexpectedly emotional!) episode, I'm introducing LIVE YOUR Life, a new series on the Being Imperfectly Perfect podcast, inspired by my next book.

    It all started with a conversation with my dad. I asked him a question I've spent much of my life exploring: Why are we here? What's the point of it all?

    His answer was beautifully simple: "I believe I'm here just to live my life."

    And it got me thinking. Have we made life far more complicated than it needs to be?

    We spend so much time trying to improve ourselves, heal ourselves, achieve more, become more and follow the success formulas of others. But what if we've lost sight of the most important question?

    What do YOU actually want?

    In this episode, I explore:

    • Why copying someone else's version of success might be taking you further away from your own.
    • The difference between being grateful for your life and still wanting more.
    • Why achieving everything you thought you wanted doesn't necessarily bring happiness.
    • The pressure to constantly work on ourselves and whether personal development has gone too far.
    • Why living differently from the people around you can leave you questioning your choices.
    • The importance of having someone in your corner when life gets tough.
    • Why consistency isn't about perfection — it's about continuing to show up.

    I also share a moment that caught me completely off guard. While talking about my dad, I found myself crying on the podcast for the very first time.

    And rather than editing it out, I've decided to leave it in.

    Because if I'm encouraging you to show up as yourself, embrace your imperfections and take the next step even when things feel uncomfortable, I need to be willing to do exactly the same.

    LIVE YOUR Life will be a series of honest, thought-provoking conversations with people who are creating lives on their own terms. We'll explore what that really means, the challenges that come with it, and why there isn't one formula for living a fulfilling life.

    You don't need to become someone else to live an extraordinary life.

    Maybe you just need to give yourself permission to be you.

    I'd love you to join me on this journey.

    And here's something to think about as you listen:

    If you stopped worrying about what everyone else thought you should do, what would YOUR life look like?

    Connect with me

    Find out more about my work and the journey behind LIVE YOUR Life:

    Aligned Life: https://alignedlife.co.uk/

    Being Imperfectly Perfect: https://beingimperfectlyperfect.co.uk/

    Join the Aligned Living Collective: https://www.skool.com/the-aligned-living-collective-7071/about

    Join the Aligned Living Collective, my free community, and come and be part of the conversation.

    And if this episode resonates, I'd love to hear from you. Who is the person you turn to when life gets tough? Who is your rock?

    Until next time, keep showing up, keep taking those small steps, and most importantly, LIVE YOUR Life.

    22 min
  • Two things can be true at the same time
    Two things can be true at the same time show notes

    Anna Perry reflects on consistency, trust, integrity, and what it means to live your own life instead of chasing someone else’s path. This solo episode blends personal story, business ethics, and mindset shifts around leadership, paradox, and manifestation.

    Key topics
    1. Anna Perry redefines consistency
    2. as something more humane than doing the same thing at the same time every day.
    3. She contrasts
    4. trust, honor, and integrity
    5. with the modern habit of making promises and not following through.
    6. She argues that
    7. self-trust is built by doing what you say you will do
    8. , even in small ways.
    9. Anna shares how she uses
    10. big, audacious goals
    11. to motivate herself, because easy goals can make her disengage.
    12. She explains why she finds constant self-analysis tiring and how her background in
    13. psychology and criminology
    14. shaped her thinking about evidence and human behavior.
    15. She connects today’s trust issues to
    16. education, coaching, and propaganda
    17. , especially the tendency to repeat ideas without much foundation.
    18. Anna describes how many of her clients are
    19. leaders who do not yet recognize themselves as leaders
    20. , and how responsibility can feel heavy after past setbacks.
    21. She shares a personal story about joining
    22. Tony Robbins’ world by accident
    23. and how she had to present her experience with honesty and clarity.
    24. She emphasizes that
    25. perception changes everything
    26. , including whether something appears contradictory or impossible.
    27. She challenges mainstream
    28. manifestation thinking
    29. , arguing that life is not only about getting what you want but also about responding to what life asks of you.
    30. She closes with the importance of
    31. showing up with enthusiasm, gratitude, tough decisions, and teamwork
    32. in a supportive collective.

    Timestamps

    00:00 - Why consistency is not the rigid thing we think it is

    01:00 - Trust, integrity, and the problem with empty promises

    02:27 - Why big goals motivate Anna more than easy ones

    03:25 - Psychology, self-analysis, and the pull toward evidence

    04:47 - Propaganda, schooling, and why trust feels so fragile

    05:15 - The deeper question behind “Why am I here?”

    06:11 - Living your own life, not someone else’s

    07:08 - Why many leaders do not realize they are leaders

    08:04 - The pressure of visibility and dimming your light

    08:32 - Getting into Tony Robbins’ world by telling the truth

    09:30 - How perception changes the meaning of consistency

    10:28 - Why there is not always one right answer

    10:58 - What Anna thinks is missing from manifestation talk

    12:25 - Showing up, working in teams, and building real support

    13:23 - Gratitude for listeners and the hope behind the show

    I'd love to hear your thoughts - you can email me at [email protected] or visit https://alignedlife.co.uk/ or https://beingimperfectlyperfect.co.uk/


    15 min
  • The Freedom That Comes From Letting Go
    Show Notes

    Have you ever noticed that the hardest part of life's challenges isn't always what happened... it's the story we continue telling ourselves afterwards?

    In this episode, Anna explores why so much of our suffering comes not from the events themselves, but from the expectations, beliefs and "shoulds" we hold on to. Drawing on her own experiences, she shares why learning to let go can create more peace, clarity and freedom than trying to control every outcome.

    You'll also hear reflections on:

    • Why pain is inevitable but suffering is often optional.
    • How expectations create unnecessary emotional weight.
    • The surprising power of taking no action when the timing isn't right.
    • Why perfectionists and people pleasers often create impossible jobs for their own minds.
    • How your brain simply follows the instructions you repeatedly give it.
    • Trusting yourself instead of forcing every decision.
    • Why approaching life with curiosity can completely change your experience.

    If you've been feeling stuck, overthinking your next move, or trying to force life to happen, this episode is a gentle reminder that sometimes the greatest strength comes from loosening your grip.

    Resources

    📖 Read Anna's book: Being Imperfectly Perfect Book

    Connect with Anna

    If this episode resonated with you, I'd love to hear your thoughts.

    What have you found hardest to let go of?

    Share your reflections on social media or get in touch—I'd love to continue the conversation - Email me at [email protected].

    If you enjoyed this episode, please subscribe, leave a review, and share it with someone who might need to hear it today.

    14 min
  • Did You Build a Business for Freedom… or a Prison?

    In this episode of Being Imperfectly Perfect, Anna Perry explores the hidden pressure many business owners and high-achievers place on themselves — and why so many people end up building a business for freedom, only to create another version of burnout.

    Anna shares honest reflections on:

    • The struggle of taking time off as a business owner
    • Why your business can quietly become your identity
    • The difference between healthy growth discomfort vs. exhaustion
    • How “pushing through” can actually make things take longer
    • Why flow and rest increase effectiveness
    • The patterns driven people often repeat in business and life
    • Letting go of perfectionism and getting back on track without self-judgement
    • The importance of asking: What do I actually want?

    This episode is a reminder that you are not here to become a slave to the very thing you created for freedom.

    If you’ve been feeling overwhelmed, pressured, exhausted, or like you’ve lost yourself inside your business, this conversation will help you pause, reflect, and reconnect with what really matters.

    Key Takeaways
    • Freedom is often the real goal behind building a business
    • Rest is productive — flow creates efficiency
    • There’s a difference between fear-based resistance and genuine exhaustion
    • Small shifts create powerful long-term change
    • You do not need to punish yourself when you fall off track — just begin again

    Mentioned in this episode

    Mindset Moments — Daily Email Support

    Short daily mindset emails from Anna designed to help you reset, refocus, and reconnect with yourself in a calmer, more aligned way.

    Sign up for Mindset Moments here

    Connect with Anna Perry
    • Aligned Coaching & Consulting
    • Being Imperfectly Perfect

    Enjoyed the episode?

    Please share, subscribe, and leave a review — it helps more people discover conversations around freedom, alignment, high standards, and creating success in a calmer, more sustainable way.

    16 min
  • Finding Balance: A Journey from Perfectionism to Presence

    Are you tired of striving for perfection and never feeling enough? 🤔 In a world where perfectionism often reigns supreme, Anna Perry, in her podcast "Being Imperfectly Perfect," explores the transformative journey of embracing flaws and finding true balance. With insights drawn from her own experiences, she offers a refreshing perspective on the importance of being present and understanding one’s emotions.

    1. The Quest for Perfection

    Anna begins by sharing her personal struggle with perfectionism, stating, "I still am a perfectionist... I felt like I was broken and I needed fixing." This powerful admission sets the tone for her journey, where she acknowledges her desire for a personality transplant to become someone who always says the right thing. However, what she discovered over the years is that the tools for her transformation were always within her.

    2. The Spiritual Awakening

    Reflecting on her past, Anna emphasises that her journey was not merely about personal development but rather a spiritual awakening. "Everything I needed was already within me," she asserts, highlighting the importance of self-discovery and inner awareness. This realisation has allowed her to live the life she once dreamed of, proving that fulfillment comes from within.

    3. Balancing Energy and Emotions

    One of the key topics Anna discusses is the importance of recognizing the energy we need at different times. She illustrates this with a recent example from a client, where they explored various activities and the emotions they evoke. "What energy do I feel that I need today?" she asks, encouraging listeners to tap into their feelings rather than succumb to guilt or boredom. This approach allows for a more balanced life, where activities align with emotional needs.

    4. The Analogy of Balance

    Anna uses the imagery of walking across a ravine to describe the delicate nature of balance in life. "Balance is like walking on a tightrope over a ravine," she explains. This analogy serves as a reminder that maintaining balance is an ongoing practice that requires daily attention and adjustment.

    5. Being in Good Energy

    A significant takeaway from Anna's journey is the realisation that her primary focus should be on maintaining good energy. "When I'm calm, he's calm," she notes, referring to her son’s behavior in relation to her stress levels. This connection underscores the impact of personal energy on relationships and the environment around us.

    6. Embracing Imperfections

    Towards the end of the podcast, Anna shares her discomfort with self-promotion and the release of her book, "Being Imperfectly Perfect." She emphasises the importance of being present while reading, stating, "This book is about being present... realising how awesome you are and your life is already." This message encapsulates her journey and serves as an invitation for others to embrace their own imperfections.

    Key Takeaways

    Anna Perry's insights in "Being Imperfectly Perfect" offer a roadmap for those struggling with perfectionism. By embracing our flaws, recognizing our emotional needs, and focusing on maintaining good energy, we can cultivate a more balanced and fulfilling life. Remember, the journey to self-acceptance is ongoing, and true freedom comes from within.

    Tags: perfectionism, self-discovery, emotional balance, personal growth, mindfulness, Anna Perry, spiritual awakening, finding inner peace


    And if you'd like to Purchase "Being Imperfectly Perfect" A Driven People Pleasers Guide to Freedom Book here the Link - https://amzn.eu/d/0bss15Ej

    11 min
  • The Power of Self-Awareness in Personal Growth with Becky Farrar

    Summary

    In this episode of 'Being Imperfectly Perfect', Anna Perry and Becky Farrar explore the journey from perfectionism to self-acceptance and personal growth. They discuss the importance of self-awareness, the power of language, and the significance of setting boundaries. The conversation emphasises the need for alignment in life choices and the role of the universe in guiding us. Ultimately, they highlight the beauty of embracing imperfection and celebrating progress in our lives.

    As discussed in the episode here's the link to the Aligned Personality Quiz - https://alignedpersonality.scoreapp.com

    Takeaways

    • Perfectionism can hinder personal growth and self-acceptance.
    • Self-forgiveness is crucial in overcoming perfectionist tendencies.
    • Understanding our identity is key to building self-worth.
    • Language shapes our perception and experience of life.
    • Setting boundaries is essential for personal happiness.
    • Self-awareness can lead to both empowerment and self-criticism.
    • Embracing imperfection allows for a more fulfilling life.
    • Trusting oneself is vital in decision-making processes.
    • The universe provides nudges to guide us on our path.
    • Celebrating progress is more important than striving for perfection.

    Chapters

    00:00 Introduction to Perfectionism and Personal Growth

    03:01 The Journey from Perfectionism to Self-Acceptance

    06:04 Understanding Self-Worth and Internal Validation

    09:00 The Role of Self-Awareness in Personal Development

    11:54 Navigating Identity and External Validation

    15:00 The Balance of Self-Care and People-Pleasing

    17:46 Embracing Boundaries and Personal Happiness

    20:44 The Importance of Choosing Yourself

    23:40 Awakening to Self-Understanding and Spirituality

    27:14 The Kitchen Journey: Compromise and Collaboration

    29:01 The Power of Being 100% In

    30:33 Decision Making: The Hell Yes or No Principle

    33:24 Effective Communication and Alignment in Relationships

    34:56 Perfectionism vs. Alignment: Different Perspectives

    39:02 The Importance of Language and Meaning

    40:43 Navigating Life's Challenges: Progress Over Perfection

    48:38 Self-Trust and Listening to Whispers

    51:50 Staying True to Your Path: The Pull of Authenticity

    About Becky

    Becky is a growth mindset & wellbeing coach who combines science and spirituality to nurture women’s growth and wellbeing. As a child dancer and dance teacher for 21 years Becky has had a lot of exposure and experience to perfectionism and how it’s impacted her journey. You can get in touch with Becky via email [email protected]; Facebook https://www.facebook.com/becky.farrar.79; Instagram https://www.instagram.com/beckyfarrar1/

    53 min
  • Redefining Perfection: It's a Personal Journey

    Summary

    In this episode of Being Imperfectly Perfect, Anna Perry explores the concept of perfection, the law of attraction, and the importance of self-acceptance. She discusses how societal judgments can affect our perception of perfection and emphasises the need for personal measurements of success. Anna also contrasts the ideas of attracting versus chasing in life and business, highlighting the energy we bring to our pursuits. Finally, she reflects on embracing our flaws and the multifaceted nature of personality, encouraging listeners to accept their different selves in various contexts.

    As discussed in the episode here's the link to the Aligned Personality Quiz - https://alignedpersonality.scoreapp.com

    Takeaways

    • The concept of perfection can be subjective and personal.
    • Judgment from society can influence our self-perception.
    • Attracting opportunities is more effective than chasing them.
    • Measurements of success are crucial to avoid procrastination.
    • Self-acceptance is key to embracing our flaws.
    • We often have multiple personalities depending on the context.
    • It's important to define what 'perfect' means for ourselves.
    • Energy plays a significant role in how we attract others.
    • Being a perfectionist can be a positive trait if managed well.
    • Understanding our outcomes helps guide our actions.

    Sound Bites

    • "What is your outcome?"
    • "Embracing our flaws."
    • "I don't like who I was."

    Chapters

    00:00 The Concept of Perfection

    02:53 Attracting vs. Chasing

    06:11 Embracing Flaws and Personality

    10:52 Conclusion and Call to Action

    Keywords in Episode

    perfection, law of attraction, self-acceptance, personality, growth journey, procrastination, energy, attracting, flaws, mindset


    13 min
  • Breaking the Twig: Damo The Bearded Viking Axemaster on Redefining Limits and Living Boldly

    Summary

    In this engaging conversation, Damian Rees, known as Damo4Show, or Damo The Bearded Viking Axemaster shares his unique journey from the bearding community to becoming an axe throwing master. He discusses the importance of embracing imperfections, taking risks, and the value of time over money. Damian emphasises the significance of surrounding oneself with like-minded individuals and the need to overcome fear in order to pursue one's passions. Through personal anecdotes and life lessons, he inspires listeners to take action and create their own paths, reminding us that perfection is an illusion and growth comes from experience.

    Takeaways

    • Damian Rees is known as Damo4Show, the bearded Viking axe master.
    • He fell into axe throwing through the bearding community and a friend's venture.
    • Life experiences shape our career paths and can lead to unexpected opportunities.
    • The Elephant and the Twig metaphor illustrates how we can be conditioned to limit ourselves.
    • It's important to take risks and have faith in oneself to make a change.
    • Perfection is an illusion; progress comes from taking action, not waiting for the perfect moment.
    • Surrounding yourself with like-minded individuals can help combat feelings of inadequacy.
    • Everyone's journey is unique; comparison can hinder personal growth.
    • Embracing imperfections can lead to more authentic experiences and connections.
    • Time is more valuable than money; prioritise what truly matters.

    Key Sound Bites

    • "You're running out of time."
    • "What happens if you do it?"
    • "Change your circle."

    Chapters

    00:00 Introduction to Damian Rees and His Journey

    02:04 The Bearding Community and Its Influence

    04:38 From Bearding to Axe Throwing: A Unique Career Path

    07:53 The Importance of Taking Risks and Making Changes

    12:17 The Elephant and the Twig: A Lesson in Belief

    17:29 Finding Balance: Career Choices and Personal Fulfilment

    22:05 Embracing Change and New Opportunities

    24:46 The Importance of Time and Experience

    27:28 Finding Fulfilment in Work

    30:53 The Journey of Entrepreneurship

    38:04 The Concept of Imperfectly Perfect

    46:29 Overcoming Comparison and Embracing Individuality

    About Damo

    Damo is The Bearded Viking Axemaster at TBV Axemasters in Weedon Northamptonshire. You can connect with Damo at www.tbvaxemasters.com; Facebook - https://www.facebook.com/damian.rees.5; Instagram https://www.instagram.com/damo4show/ or Linked In https://www.linkedin.com/in/damotbvaxemasters/

    Keywords

    Axe throwing, career change, personal growth, mindset, entrepreneurship, life lessons, overcoming fear, self-improvement, imperfectly perfect, community

    50 min
  • A Journey from Perfectionism to Mindfulness with Jules Guy

    Summary

    In this conversation, Anna Perry and Jules Guy explore the journey from perfectionism to mindfulness, discussing how personal growth and self-acceptance can lead to a more fulfilling life. Jules shares her experiences as a dog groomer and the importance of breaking tasks down into manageable steps, building self-belief, and embracing feedback. They also touch on the impact of social media on self-perception, the significance of rest, and the value of trusting one's future self to handle challenges.

    Takeaways

    • Perfectionism can lead to stress and anxiety.
    • Mindfulness helps in accepting imperfections.
    • Breaking tasks into smaller steps reduces overwhelm.
    • Self-belief is built through experience and positive feedback.
    • Feedback is essential for personal growth.
    • Emotional intelligence plays a key role in decision-making.
    • Finding balance between work and personal life is crucial.
    • Social media can distort self-perception.
    • Experiences like meditation can enhance mindfulness.
    • Trusting your future self can alleviate present stress.

    Sound Bites

    • "Not everything is going to be perfect."
    • "Take it one step at a time."
    • "Take a minute to breathe and reflect."

    Chapters

    00:00 Introduction to Perfectionism

    02:53 Evolving from Perfectionism to Mindfulness

    05:58 The Importance of Self-Belief and Trust

    08:55 Navigating Emotional Challenges in Business

    11:56 The Power of Feedback and Self-Reflection

    15:07 Embracing Authenticity and High Standards

    18:01 Taking Emotion Out of Business Decisions

    20:46 Managing Stress and Expectations

    23:49 Conclusion and Key Takeaways

    25:22 Creating a Calm Work Environment

    27:20 Experiencing Mindfulness at a Buddhist Camp

    30:31 Applying Mindfulness to Everyday Life

    34:06 The Importance of Self-Care and Reflection

    39:07 Balancing Work and Personal Life

    41:55 Living in the Present and Not Just for the Future

    44:25 Taking One Step at a Time

    About Jules Guy

    Jules is a Holistic Dog spa owner, Loves animals and is a dog obsessed perfectionist. You can connect with Jules via her website - https://pampermypoochiedogspa.co.uk; Facebook - https://www.facebook.com/PamperMyPoochie; Instagram - https://www.instagram.com/pampermypoochie/

    Keywords

    perfectionism, mindfulness, self-belief, personal growth, dog grooming, self-care, feedback, emotional intelligence, work-life balance, spirituality

    49 min
  • Are you striving feeling like you aren't getting anywhere? Listen to this...

    Summary

    In this conversation, Anna explores the concept of the 'horizon effect' where high achievers often feel unfulfilled despite achieving their goals. She emphasises the importance of recognising and celebrating progress, understanding the ever-changing nature of goals, and the need for self-acceptance. Anna also discusses the balance between pushing through challenges and knowing when to rest, as well as the significance of self-awareness in personal growth. Anna also talks about personality and about working with yourself and your personality not against it. The conversation concludes with reflections on strengths and weaknesses, and the importance of valuing one's own journey.

    Take the Aligned Personality Quiz here - https://alignedpersonality.scoreapp.com

    After the quiz you'll receive a link to use the free Ask Aligned chat where you can discuss your personality and receive support in life and business.

    Takeaways

    • High achievers often feel unfulfilled despite achieving their goals.
    • The horizon effect illustrates how goals can feel perpetually out of reach.
    • Recognising and celebrating progress is crucial for motivation.
    • Self-acceptance is key to navigating life's challenges.
    • Pushing through should be balanced with knowing when to rest.
    • Self-awareness can be both a strength and a weakness.
    • Everything in life is a choice, including how we respond to challenges.
    • Unconsciously competent individuals may overlook their strengths.
    • It's important to check in with oneself regularly.
    • Comparison to others can lead to feelings of inadequacy.

    Sound Bites

    • "The horizon is ever changing."
    • "Everything is a choice."
    • "Be careful what you wish for."

    Chapters

    00:00 The Horizon Effect: Understanding Our Goals

    10:32 The Importance of Acceptance and Self-Reflection

    18:58 Unconscious Competence: Recognising Our Strengths

    21 min

About Being Imperfectly Perfect

From the publisher's feed

Join host Anna Perry on "Being Imperfectly Perfect," a podcast celebrating the beauty of imperfection and the courage it takes to embrace life's uncertainties. Each episode features heartfelt conversations with inspiring guests who share their personal stories of overcoming challenges, embracing imperfections, and moving forward with resilience and authenticity.