Being Imperfectly Perfect

Being Imperfectly Perfect

By Anna PerryEducation
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Being Imperfectly Perfect episodes

  • The Art of Being Imperfectly Perfect with Martin Thompson

    Summary

    In this episode of Being Imperfectly Perfect, Anna Perry interviews Martin Thompson, a model aircraft enthusiast and business owner and winner of Beauty and the Geek 2022. They discuss Martin's journey from starting a business at a young age to navigating the challenges of reality TV and self-acceptance. The conversation explores themes of personal growth, the impact of running a business and not everyone supporting you, and the importance of mindset in business. Martin shares insights on handling criticism, building a supportive network, and the value of persistence in achieving one's goals.

    Key Sound bites

    • "Life just unfolds, doesn't it?"
    • "Just keep riding the wave."
    • "Don't doubt the stuff you're good at."

    Takeaways

    • Martin started his first business at the age of 10.
    • Life often unfolds naturally, step by step.
    • Being imperfectly perfect means being true to oneself.
    • Mindset is crucial in overcoming challenges.
    • It's important to find your like-minded people.
    • Criticism is common in unique industries.
    • Persistence is key to achieving goals.
    • Self-acceptance is vital in a social media-driven world.
    • You can learn valuable lessons from others' experiences.
    • Don't doubt your strengths and what you're good at.

    About Martin

    Martin founded his first business at the age of 10 and has gone onto winning a reality TV show, publish a book and travel across the globe on business.

    At the age of 13 Martin was removed from school due to various issues with ADHD and dyslexia and has gone onto conquering the world despite these so called set backs during schooling and education.

    If you'd like to listen to Martin's Podcast - https://open.spotify.com/show/48gsOgchpUcD0dfNi4buWD?si=a8576b34226b4eb4

    Or connect with Martin on Facebook - https://www.facebook.com/share/1BBMmVUwDm/

    or Instagram https://www.instagram.com/martinjthompson/

    Chapters

    00:00 Introduction to Martin Thompson

    01:11 Martin's Journey in Model Aircraft

    03:09 Reflections on Business and Life's Journey

    04:55 Experience on Beauty and the Geek

    07:35 Self-Acceptance and Social Media Influence

    07:49 Boredom and the Search for New Experiences

    08:36 The Impact of Choices on Enjoyment

    09:23 Understanding Imperfection

    10:50 The Philosophy of Being Imperfectly Perfect

    12:46 The Unique World of Model Aircraft

    14:42 Handling Criticism in a Unique Industry

    16:38 Overcoming Negativity and Self-Doubt

    18:30 Building a Supportive Network

    20:32 Mindset and Commitment to Goals

    22:29 The Role of Humour in Business

    24:32 Learning from Others' Experiences

    26:20 The Importance of Persistence

    28:32 Finding Your Path and Staying True

    30:23 Final Thoughts and Encouragement

    43 min
  • Create Impact, fulfilment and design your ideal life with Mo Salami

    Summary

    In this episode of Being Imperfectly Perfect, Mo Salami shares his transformative journey from a corporate career defined by societal expectations to a life of personal fulfillment and impact. He emphasizes the importance of defining success on one's own terms, embracing imperfection, and taking actionable steps towards designing an ideal lifestyle. The conversation explores themes of self-discovery, the significance of mindset and skillset, and the challenges of comparison and self-sabotage. Mo encourages listeners to celebrate their journey, find clarity in their goals, and take imperfect action towards their dreams.

    Mo Salami is an Online Marketing Expert, International Keynote Speaker, and Certified Life Coach. He speaks multiple languages; fluent in English, French, Spanish, and Brazilian Portuguese. Mo is a former SENIOR MENTOR for World Class Peak Performance GURU Tony Robbins. Currently Mo helps experts grow or scale their Online Business whilst creating their ideal lifestyle. His unique background with Personal Development -at the very highest level- means he also helps you get breakthroughs during his results-driven coaching sessions.

    If you'd like to connect with Mo you can do so at https://mosalami.com/ or on Instagram @mosalami1

    Takeaways

    • Success is defined on your own terms.
    • Invest in personal development to discover true success.
    • Design your ideal lifestyle by focusing on impact and fulfillment.
    • Embrace imperfection as part of the journey.
    • Comparison to others can hinder your progress.
    • Take small, actionable steps towards your goals.
    • Clarity in what you want is crucial for success.
    • Celebrate your achievements, no matter how small.
    • Stay present and enjoy the journey of self-discovery.
    • Life is unpredictable; embrace the uncertainty.

    Keywords

    impact, fulfillment, ideal life, personal development, success, coaching, mindset, self-sabotage, clarity, imperfection

    Chapters

    00:00 Introduction to Impact and Fulfilment

    02:14 The Journey from Corporate Success to Personal Fulfilment

    04:47 Designing Your Ideal Lifestyle

    06:03 Embracing Imperfection in Life

    10:33 Breaking Free from Societal Expectations

    12:38 The Importance of Skillset and Mindset

    14:39 Overcoming Comparison and Self-Sabotage

    18:14 Taking Imperfect Action

    20:07 Finding Clarity in Your Goals

    24:17 Celebrating the Present Moment

    27:53 Navigating the Journey of Self-Discovery



    32 min
  • The Sneaky Ways We Self-Sabotage and What to Do About It

    Summary

    In this episode of Being Imperfectly Perfect, Anna Perry delves into the theme of self-sabotage, exploring how it manifests in our lives and businesses. She discusses the discomfort of growth, the importance of understanding our beliefs, and the necessity of awareness and acceptance in overcoming self-sabotaging behaviors. Through personal anecdotes and insights, Anna emphasises the significance of recognising our patterns and leaning into our true selves to foster personal and professional growth.

    We've also written a blog that delves even deeper into differently personality types and how self sabotage shows up. Read it here - Blog

    Takeaways

    • Self-sabotage is a common human experience.
    • Growth is very unnatural for us.
    • Awareness is the first step of change.
    • Understanding our beliefs is crucial to avoid self-sabotage.
    • We often run unconscious patterns that hinder our growth.
    • Pushing against our comfort zone can lead to panic and self-sabotage.
    • Acceptance of our current situation is essential for progress.
    • Identifying our personality types can help us understand our behaviors.
    • We should lean into our strengths and genius zones.
    • Journaling can help uncover areas of self-sabotage in our lives.

    Chapters

    00:00 Understanding Self-Sabotage

    02:53 The Role of Beliefs in Self-Sabotage

    05:45 Awareness and Acceptance in Overcoming Self-Sabotage

    Keywords

    self-sabotage, personal growth, comfort zone, beliefs, awareness, acceptance, business growth, perfectionism, personal development, emotional patterns

    If you'd like to sign up to know when our blogs are release and to join our group Masterclass sessions on the topic of the month sign up here - Mailing List

    11 min
  • Creating Confidence through Decision Making

    Summary

    In this episode, Anna Perry discusses the importance of confidence and the impact of commitment on decision-making. She emphasises the need to understand one's motivations and the significance of taking small actions to build confidence. The conversation highlights how self-sabotage can hinder progress and the value of pausing to reflect on decisions.

    Takeaways

    • We're often giving our power away by doubting ourselves.
    • Confidence issues arise when we're not fully committed.
    • It's crucial to check if you're 100% behind your decisions.
    • Pressing the pause button can enhance creativity.
    • Small actions can lead to significant changes in confidence.
    • Our brains can self-sabotage when overwhelmed.
    • Micro actions are often the most impactful.
    • Building confidence is a gradual process.
    • Taking small steps can create a snowball effect.
    • Understanding your motivations is key to decision-making.

    Keywords

    confidence, decision-making, commitment, small actions, self-sabotage, personal growth, empowerment, coaching, mindset, creativity

    Chapters

    00:00 Introduction to Confidence and Power

    03:13 Understanding Commitment and Decision-Making

    05:51 The Impact of Small Actions on Confidence

    Join our mailing list to receive our monthly topics and group masterclass sessions - Mailing List


    7 min
  • From Perfectionism to Progress

    Summary

    In this episode, Anna Perry discusses her journey with vulnerability and perfectionism, sharing personal anecdotes and insights on how to embrace imperfections and get back on track. She emphasizes the importance of acceptance, awareness, and transforming anxiety into excitement. Through reflections on parenting and personal growth, Anna highlights the lessons learned from her experiences and the significance of breaking habits while balancing innovation and enjoyment in life. It's not edited as Anna knows if she listens to this one it's not getting aired!

    Takeaways

    • Vulnerability is a common struggle for many, including coaches.
    • It's essential to get back on track regardless of how long it's been.
    • Acceptance and awareness are crucial for personal growth.
    • Transforming anxiety into excitement can change your perspective.
    • Parenting offers valuable lessons in personal development.
    • Life changes can lead to unexpected growth and fulfillment.
    • Breaking habits requires consistency and patience.
    • Innovation should be balanced with enjoyment of achievements.
    • Self-judgment can hinder progress; it's important to be kind to oneself.
    • Growth often comes after overcoming challenging periods.

    Chapters

    00:00 Embracing Vulnerability and Perfectionism

    02:54 The Journey of Getting Back on Track

    06:11 The Importance of Acceptance and Awareness

    09:05 Transforming Anxiety into Excitement

    12:00 Lessons from Parenting and Personal Growth

    15:03 Reflecting on Life Changes and Growth

    17:52 Breaking Habits and Embracing Consistency

    Keywords

    vulnerability, perfectionism, self-acceptance, anxiety, personal growth, parenting, life lessons, coaching, habits, innovation


    Visit https://www.alignedlife.co.uk/ for more information about how Anna can help you use Perfectionism as a Super Power rather than allowing it to become your Kryptonite.


    28 min
  • Lindsay Murphy on the importance of self acceptance and being uniquely oneself

    Summary

    In this engaging conversation, Anna Perry and Lindsay Murphy explore the concept of being 'imperfectly perfect' and the journey of personal growth. Lindsay shares her experiences with overcoming self-doubt, the process of writing her book, and the importance of self-acceptance. They discuss the power of self-talk, the significance of embracing emotions, and the journey of self-discovery. The conversation emphasizes the beauty of being uniquely oneself and the importance of taking responsibility for one's life choices. In this engaging conversation, Lindsay Murphy and Anna Perry explore the importance of openness in relationships, the significance of building healthy habits, and the challenges of navigating financial uncertainties. They discuss the beauty of embracing change, the balance between work and personal life, and the necessity of self-reflection for growth. The duo emphasizes the role of timing in relationships, the importance of celebrating achievements, and the power of manifestation through aligned action. They conclude by encouraging listeners to start their journey with small steps and to be kind to themselves along the way.

    Takeaways

    • Nothing is forever; you can always change your decisions.
    • Writing a book can be a therapeutic process.
    • Taking responsibility for your actions leads to freedom.
    • Emotions are a natural part of being human.
    • Self-compassion is crucial for personal growth.
    • It's okay to pursue your journey alone.
    • Self-talk can either empower or hinder you.
    • Finding joy in your own company is empowering.
    • Personal development is an ongoing journey.
    • Embracing imperfections is key to self-acceptance. Openness fosters stronger relationships and personal growth.
    • Building healthy habits can significantly improve well-being.
    • Financial challenges can often be resolved with the right support.
    • Embracing change can lead to new opportunities and growth.
    • Finding balance between work and personal life is essential.
    • Self-reflection is key to understanding personal patterns and growth.
    • Timing plays a crucial role in relationships and opportunities.
    • Celebrating small achievements can boost motivation and confidence.
    • Manifestation requires both spiritual and practical actions.
    • Starting with small steps can lead to significant changes.


    Chapters

    00:00 Introduction to Imperfectly Perfect Living

    06:01 Taking Responsibility for Your Life

    12:10 Finding Freedom in Self-Acceptance

    18:09 Meeting Yourself Where You Are

    31:53 The Power of Openness in Relationships

    39:07 The Balance of Work and Personal Life

    44:42 Celebrating Achievements and Manifesting Goals

    50:27 Taking Aligned Action Towards Manifestation


    About Lindsay

    Lindsay is an energy worker in more ways than one. Alongside a thriving career in the energy sector, specialising in high-voltage cable installation. Over the past four years, Lindsay has immersed herself in training in energy healing, personal development, and growth, proudly identifying as an energy worker and sharing her energy work with her clients.

    Driven by a passion for continuous improvement, Lindsay finds inspiration in music, audiobooks, and podcasts, constantly evolving and supporting others on their life journeys. She has transformed her life through several Tony Robbins events, including Unleash the Power Within, Date with Destiny, Business Mastery 1 and 2, Life and Wealth Mastery, Leadership, and RPM Master Your Time and Design Your Life. Additionally, Lindsay has completed two rounds of Brendon Burchard's High Performance Coaching and continues to collaborate with a coach to maintain her high standards of personal and professional growth. She aims to create nurturing environments where individuals can thrive and realise their full potential.

    She is Reiki attuned to Level 2 and is nearing the completion of her Belief Coding® accreditation. Her holistic approach enables her to integrate essential oil protocols for healing. She has also trained in Quantum Holographic Echo. Currently, she is studying Neuroencoding to further expand her healing toolkit. Lindsay's dedication to holistic practices provides a comprehensive and empathetic healing experience for her clients.

    Lindsay is devoted mother of two daughter and passionate about continuous improvement. Beyond her professional endeavours, Lindsay values quality time with friends, family, and her partner, cherishing laughter, and shared experiences. Her zest for life and love for new adventures shine through in everything she does. As an avid traveller, she finds solace and inspiration by the sea, embodying a beacon of light and positivity for those around her.

    Lindsay’s unique blend of professional expertise, personal development, and holistic healing makes her an ideal guide for your journey. She offers personalised, compassionate support to help you unlock your potential and achieve your goals.

    You can reach Lindsay at:

    Facebook - https://www.facebook.com/profile.php?id=100091995534105

    Website - https://lindsaymurphy.com

    Instagram - LindsayMurphy111

    Keywords

    self-development, personal growth, imperfectly perfect, overcoming self-doubt, writing journey, self-acceptance, emotional intelligence, self-compassion, personal empowerment, life choices, openness, relationships, healthy habits, financial challenges, change, self-reflection, timing, achievements, manifestation, aligned action


    57 min
  • Time Honesty - The balance between Optimism and Realism

    Summary

    In this episode, Anna Perry introduces the concept of 'time honesty,' emphasising the importance of being truthful with ourselves about how long tasks will take. She discusses the societal pressures that lead us to overcommit and the resulting self-doubt that arises from not meeting our own expectations. Anna encourages listeners to balance optimism with realism in their time management, advocating for a more mindful approach to productivity that allows for personal growth and self-care.

    Takeaways

    • Time honesty is crucial for self-awareness.
    • We often underestimate how long tasks will take.
    • Cramming too much into our schedules leads to disappointment.
    • Optimism can hinder our ability to manage time effectively.
    • Being honest with ourselves can lead to greater freedom.
    • We should prioritise quality over quantity in our tasks.
    • Listening to ourselves is essential for personal growth.
    • Setting realistic expectations can reduce self-doubt.
    • Life can be challenging but should feel aligned and purposeful.
    • Finding balance is key to a fulfilling life.

    Chapters

    00:00 Introduction to Time Honesty

    02:04 The Importance of Being Honest with Time

    05:25 Balancing Optimism and Realism in Time Management

    Keywords

    time honesty, self-awareness, optimism, time management, personal growth, productivity, self-care, life balance, mental health, mindfulness

    Want to discuss working with me?

    If you're at a point in your life that you are looking for Clarity, Calm and Confidence and you want to stop settling and start following your heart, however you would like someone in your corner supporting you on that journey book a Discovery Call with me to discuss where you are now, where you want to be, and if were a great match for me to help you get there - Book A Call

    8 min
  • Anna's Reflections - What's your outcome? Don't settle and follow your heart

    Summary

    In this episode of Being Imperfectly Perfect, Anna Perry discusses the importance of not settling in life and the significance of understanding one's true path. She emphasises the need to push through resistance and the balance between action and rest. Anna also highlights the importance of clarity in personal goals and the necessity of resilience in the face of challenges, particularly financially.

    Takeaways

    • Not settling is crucial for personal growth.
    • Resistance often indicates you're on the right path.
    • Balance between action and rest is essential.
    • Understanding your true goals helps in decision-making.
    • Comparison with others can hinder your progress.
    • Clarity on what you want is the first step to achieving it.
    • Resilience is key in financial trading and life.
    • The journey may require doubling down when it gets tough.
    • It's important to know when to end things in life.
    • Following your heart leads to true fulfilment.

    Keywords

    mindset, financial trading, personal growth, not settling, self-discovery, life goals, coaching, resilience, action vs rest, personal development

    Want to discuss working with me?

    If you're at a point in your life that you are looking for Clarity, Calm and Confidence and you want to stop settling and start following your heart, however you would like someone in your corner supporting you on that journey book a Discovery Call with me to discuss where you are now, where you want to be, and if were a great match for me to help you get there - Book A Call


    10 min
  • Kendra Eisenbarth on the Power of Vulnerability and Self-Acceptance Gratitude, Moving Forward and the Power of Support and Guidance

    A collaboration episode with Kendra Eisenbarth who hosts Kendra's Coaching Corner Podcast.

    Summary

    In this conversation, Anna Perry and Kendra Eisenbarth discuss the concept of being imperfectly perfect. They explore the challenges of perfectionism and the importance of vulnerability and self-acceptance. Kendra shares her personal experiences and offers insights on how to overcome perfectionism. They also touch on the impact of societal conditioning and the need to prioritize self-care and reflection. The conversation highlights the value of embracing imperfections and living life on one's own terms. The conversation explores the theme of personal growth and self-awareness, focusing on the importance of relationships, values, and overcoming perfectionism. The hosts discuss the patterns they observe in their clients and the impact of comparison and judgment. They emphasize the need to start where you are and take action, rather than waiting for perfection. They also highlight the value of support and surrounding yourself with people who can speak life into you. The conversation concludes with a reminder to be grateful and not dwell on mistakes, but instead focus on moving forward.

    Takeaways

    • Perfectionism can be detrimental and lead to feelings of inadequacy and self-doubt.
    • Being vulnerable and open with others can help alleviate the pressure to be perfect.
    • It is important to prioritize self-care and engage in activities that bring joy and connection.
    • Comparing oneself to others on social media can perpetuate feelings of perfectionism.
    • Embracing imperfections and meeting oneself where they are can lead to greater self-acceptance and fulfillment. Personal growth often involves examining and improving relationships, including those with others, money, work, and oneself.
    • Comparison and judgment can hinder personal growth and happiness, and it's important to be aware of the impact of social media and external influences.
    • Overcoming perfectionism involves starting where you are and taking action, rather than waiting for the perfect moment.
    • Surrounding yourself with supportive people who can provide guidance and speak life into you is crucial for personal growth.
    • Gratitude and focusing on moving forward, rather than dwelling on mistakes, can lead to greater fulfillment and joy.

    Chapters

    00:00 Introduction and Background

    02:59 Embracing Imperfectly Perfect: Overcoming Perfectionism

    06:17 The Power of Vulnerability and Self-Acceptance

    09:37 Navigating Societal Conditioning and Prioritizing Self-Care

    12:17 Breaking Free from the Comparison Trap

    14:12 Living Life on Your Own Terms: Embracing Imperfections

    18:35 Exploring the Patterns of Personal Growth

    21:01 Overcoming Comparison and Judgment

    23:29 Starting Where You Are: Taking Action

    30:47 The Power of Support and Guidance

    33:17 Gratitude and Moving Forward

    About Kendra

    Life Coach, Wife, lives for Christ, podcaster, loves people, connector, empathetic/intuitive woman who desires to live life full of love, courage, kindness and adventure.

    Listen to Kendra's Coaching Corner here -

    On Apple https://podcasts.apple.com/gb/podcast/kendras-coaching-corner-podcast/id1672686622

    On Spotify https://open.spotify.com/show/4w8F6i6hxrwbYBD2VfiwGr?si=2d125fa447674ce9

    You can get in touch with Kendra via email - [email protected] or connect on Linked In - https://www.linkedin.com/in/kendra-eisenbarth-757a89221/ Facebook - https://www.facebook.com/kendra.carter.96/ or Instagram - @kendraeisenbarth

    Keywords

    imperfectly perfect, perfectionism, vulnerability, self-acceptance, societal conditioning, self-care, reflection, personal growth, self-awareness, relationships, values, perfectionism, comparison, judgment, support, gratitude, taking action


    39 min
  • James Skinner on how business and society is changing, how life experiences impact us and the power of personal responsibility.

    Summary

    In this conversation, James Skinner and Anna Perry discuss the importance of taking control of one's own life and actions. They emphasize the power of personal responsibility and the ability to influence outcomes. They also explore the changing nature of work and the rise of a more project-based, collaborative approach. The conversation highlights the need for entrepreneurs to focus on solving customer problems rather than just doing the work. Overall, the key themes include personal responsibility, influence, customer-centricity, and collaboration. The conversation covers various topics including the unpredictability of life, the influence of culture on behavior, the role of myths and beliefs in society, and the importance of personal development and resilience. It also touches on the concept of time and the potential impact of technological advancements on human life. The speakers discuss the need for cooperation and community, the value of adversity in personal growth, and the significance of storytelling and creating meaningful experiences. In this final part of the conversation, James Skinner shares his experiences in the operating theater and the importance of experiencing life fully. He emphasizes the need to embrace different roles and responsibilities in the village of society and the significance of rituals in giving meaning to our lives. James also discusses the cheapening of profound experiences and the role of artists in expressing deep emotions. He concludes by highlighting the importance of being useful to others and the value of community.

    Takeaways

    • Take control of your own life and actions
    • Understand the power of personal responsibility
    • Focus on solving customer problems
    • Embrace collaboration and a project-based approach to work Life is unpredictable, and unexpected events can happen at any time.
    • Culture plays a significant role in shaping behavior and perceptions.
    • Myths and beliefs are powerful tools for cooperation and community building.
    • Personal development and resilience are essential for growth and a higher quality of life.
    • Adversity can lead to strength and meaningful experiences.
    • Storytelling and creating memorable experiences are important for personal and collective legacies. Embrace different roles and responsibilities in society and be open to experiencing life fully.
    • Rituals play a significant role in giving meaning to our lives and marking important milestones.
    • Profound experiences are often cheapened in our society, and there is a need for a deepening of our experiences.
    • Artists have the power to express deep emotions and elevate the ordinary to the extraordinary.
    • Being useful to others and contributing to the community is an important aspect of a fulfilling life.

    About James

    James, a global management consultant, AI education specialist, and bestselling author with over 4 million copies sold, shares insights from his extraordinary career spanning 34 years.

    As the founder of Franklin-Covey Japan and a key figure in popularizing The 7 Habits of Highly Effective People®️, James has made a significant impact on the world of business and AI education. With experience in promoting AI technology at the U.S. Department of State and expanding automatic fingerprint identification systems at NEC, James has managed over 40 companies globally.

    From running a web application development company in Singapore to chairing a 2 billion dollar hedge fund, James has coached major corporations and government organisations such as TDL, Ritz-Carlton, Toyota, and the U.S. military. His expertise in AI and business strategy, including studies at MIT, has led him to speak at prestigious events worldwide, including the United Nations and TEDx.

    As the founder of Billionaire Juku®️ and AI Super Human®️, James continues to inspire and educate business leaders, with a direct teaching impact on more than 300,000 individuals.

    Learn more about James and AI Superhuman at https://www.aisuperhuman.io/

    Chapters

    00:00 Introduction and Catching Up

    06:19 Being Proactive for Success

    13:19 The Importance of the Customer

    17:03 The Changing Nature of Work

    25:10 Investing in Education for Future Success

    28:52 Conclusion

    32:34 AI and the Pursuit of a Higher Quality of Life

    42:01 Belief in Myths and Fiction

    47:12 Adversity and Resilience

    51:32 Community and Balance

    54:09 Interesting Experiences and Stories

    56:08 Embracing Life's Unique Opportunities

    01:00:40 Our Responsibility to the Village

    01:02:29 Deepening Experiences and Emotions

    01:04:25 The Role of Art in Expressing Profound Emotions

    Keywords

    personal responsibility, influence, customer-centricity, collaboration, work, entrepreneurship, unpredictability, life, culture, myths, beliefs, personal development, resilience, cooperation, community, storytelling, operating theater, experiencing life, roles and responsibilities, village of society, rituals, profound experiences, artists, deep emotions, being useful, community


    1 hr 26 min

About Being Imperfectly Perfect

From the publisher's feed

Join host Anna Perry on "Being Imperfectly Perfect," a podcast celebrating the beauty of imperfection and the courage it takes to embrace life's uncertainties. Each episode features heartfelt conversations with inspiring guests who share their personal stories of overcoming challenges, embracing imperfections, and moving forward with resilience and authenticity.