Being Meraklis

Being Meraklis

Download on the App Store

Being Meraklis episodes

  • How women can claim their space in 2024

    In this #MeraklisBeings episode, we interact with Aditi Surana.


    Aditi is a Behavioural Analyst & High Performance Coach who’s passionate about helping individuals be the person they most want to be. In her words, she’s insatiably curious about human potential.


    We cover -

    - Aditi's journey of choosing to be a graphologist at the age of 19

    - #Courage to make hard choices

    - Women holding various identities through the ages

    - How to #findyourpurpose

    - Working through #Guilt and #Shame and asking for more

    - How to avoid #resentment as you grow older?

    - How can we be #consistent towards our personal ambitions?

    - Embracing the feminine in us


    What is your biggest takeaway from this episode?


    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • Rewire your brain

    In this #MeraklisBeings episode, we interact with Saloni Suri. Saloni Suri is an executive leadership NeuroCoach, Trainer, Author, Speaker and Mindfulness Teacher. She uses neuroscience-based models of change merged with spiritual wisdom to help her clients rewire their brain and unlock their potential.


    We cover -

    - Saloni's journey of becoming a Neuro Coach at #48

    - How to #findyourpurpose

    - The #negativethinking bias we all have and how to #Rewire the Brain

    - The importance of having #clarity on #goals

    - In the world of #Comparisons and #FOMO, how can you stay in your lane?

    - How to be #consistent towards your goals?


    What is your biggest takeaway from this episode?

    Hosted on Acast. See acast.com/privacy for more information.

    52 min
  • Stepping into our true power in 2024

    Most of us settle for mere existence, and do a great disservice to our abilities, potential, and spirit.


    We suffer our minds, and our self-induced miseries.


    Can 2024 be the year we break free from our self-imposed shackles? The year we awaken to our true power, take responsibility for our lives, and make change happen?


    If you're ready, here are 4 steps to take you from misery to master.


    Want to work with me as your coach in 2024? Book a 30 min call to explore if we are the right fit - https://calendly.com/being-meraklis-coaching/taster-session

    Hosted on Acast. See acast.com/privacy for more information.

    15 min
  • Best of 2023: On pushing comfort zones and career growth

    It's #December which means it's time to do a round up on our favourite moments from the #MeraklisBeings podcast episodes in 2023.


    This Episode Features

    Shilpa Ajwani on #growing through #critical situations

    Prasad Rangnekar on balancing #ambition with #contentment

    Deepa Swamy on women careers and finding #Confidene on #ReturnToWork

    Shilpa Ajwani on building a #PersonalBrand

    Rashmi Shetty on not worrying about the #outcome


    What was your favourite snippet? Tell us in the comments section below.


    Want to watch the entire episodes, click here -

    https://www.youtube.com/playlist?list=PL4Hm2YvzJv4iT_KDNoNkRrOO1H0fRH9wc

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Best of 2023: On overcoming exhaustion, anxiety, stress & burnout

    It's #December which means it's time to do a round up on our favourite moments from the #MeraklisBeings podcast episodes in 2023.


    This Episode Features

    Prasad Rangnekar on why we need #ConsciousRest

    Deepa Swamy on recognising and overcoming #burnout

    Prasad Rangnekar on Navigating #Anxiety

    Rashmi Shetty on Wisdom from the #Gita on anxiety

    Vasudev Murthy on transient #happiness

    Rashmi Shetty on #Surrender


    What was your favourite snippet? Tell us in the comments section below.


    Want to watch the entire episodes, click here -

    https://www.youtube.com/playlist?list=PL4Hm2YvzJv4iT_KDNoNkRrOO1H0fRH9wc

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Best of 2023: On overthinking, pausing, finding clarity, and breakthroughs

    It's #December which means it's time to do a round up on our favourite moments from the #MeraklisBeings podcast episodes in 2023.


    This Episode Features

    Rashmi Shetty on the ability to #withdraw ourselves

    Shilpa Ajwani on turning #breakdowns to #breakthroughs

    Sanjay Mudnaney on the perspective towards #life and #career

    Shilpa Ajwani on building the #foundation towards a great life

    Vasudev Murthy on giving the #best in you


    What was your favourite snippet? Tell us in the comments section below.


    Want to watch the entire episodes, click here - https://www.youtube.com/playlist?list=PL4Hm2YvzJv4iT_KDNoNkRrOO1H0fRH9wc

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • Should you start a meditation practice?
    To meditate or not meditate, that is the question isn’t it? With all this talk on mindfulness, meditation is quite the buzzword these days. In today's episode, we will look at why meditation is all the more significant in today’s fast-paced lives, and how you can get started with building a practice of your own.

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • The counterintuitive obsession for legacy

    Do you have big dream? To leave behind a legacy that’s larger than life, that creates a positive impact in the world, and is remembered generations after generations.


    In today's episode, we will examine our obsession with leaving behind a legacy, our motivations to do so, and how the very act of legacy is counterintuitive to life and living.


    If you like our shows, you'll love our weekly newsletter Meraklis Musings that's packed with insights on life and living. Subscribe here - https://www.beingmeraklis.com/subscribe

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • 7 ways to proactively improve your mental fitness

    Most adults I interact with regularly are exhausted, overwhelmed, overworked, and underappreciated. We experience chronic stress and are constantly worried about one thing or the other. Despite the world of abundance we live in, we suffer from the torment of our minds.


    In today's episode, we will look at mental fitness, how it’s different from mental illness, the consequences of poor mental hygiene and how we can start actively training to master our minds and not suffer at its whims and fancies.

    Hosted on Acast. See acast.com/privacy for more information.

    12 min

About Being Meraklis

From the publisher's feed

Being Meraklis is a podcast tapping into our inner wisdom to live life to our fullest potential. It hopes to share real conversations on life in all its glory, the joys and struggles, triumphs and…