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You've heard the advice to put on your own oxygen mask first, and that you can't give from an empty cup (I've said this myself many times, including on this podcast). But I've been re-thinking this. Because, first of all, you don't have to have your shit together in order to help someone else. And second, being of service raises your own energy. So how do you balance self-care with helping others? It's kind of like making a smoothie.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.8
105105 ratings
You've heard the advice to put on your own oxygen mask first, and that you can't give from an empty cup (I've said this myself many times, including on this podcast). But I've been re-thinking this. Because, first of all, you don't have to have your shit together in order to help someone else. And second, being of service raises your own energy. So how do you balance self-care with helping others? It's kind of like making a smoothie.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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