This week's episodes reflects on what and who is weigh you down. How to start reviewing your hurt and trauma.

Being Olivia: #beBrave Episode 1

Jazzmine Olivia is 30-something and thriving. Follow her on her journey as she continues to heal from trauma, explores relationships and self, and stand into her newfound strength as an advocate, entrepreneur, scholar, Doula, and educator. 

Jazzmine Olivia is a Ph.D. student in Iowa. She is the daughter of a Garifuna mother and a west-side Chicago father. As a practicing full-spectrum doula and doula trainer, she centers the narratives of BIPOC people in rural areas. She's a wife, mother in loss, furmom, plant lover, yogi, and adventurer. Follow her Instagram @RuralBlackDoula

Health & Fitness

Mental Health

Jazzmine Olivia is 30-something and thriving. Follow her on her journey as she continues to heal from trauma, explores relationships and self, and stand into her newfound strength as an advocate, entrepreneur, scholar, Doula, and educator. Jazzmine Olivia is a Ph.D. student in Iowa. She is the daughter of a Garifuna mother and a west-side Chicago father. As a practicing full-spectrum doula and doula trainer, she centers the narratives of BIPOC people in rural areas. She's a wife, mother in loss, furmom, plant lover, yogi, and adventurer. Follow her Instagram @RuralBlackDoula

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Being Olivia

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