In the previous video, I had described you whether you should take the supplements for your overall health. In this video, I am explaining you the difference between whey vs soy vs plant protein.
पिछले वीडियो में, मैंने आपको वर्णन किया था कि क्या आपको अपने संपूर्ण स्वास्थ्य के लिए पूरक आहार लेना चाहिए। इस वीडियो में, मैं आपको मट्ठा बनाम सोया बनाम पौधे प्रोटीन के बीच का अंतर समझा रहा हूं।
To check the different proteins:
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder - 5 lbs, 2.27 kg (Double Rich Chocolate): https://amzn.to/2BYtCH7
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder - 2 lbs, (Double Rich Chocolate): https://amzn.to/2SC641U
MuscleBlaze Raw Whey Protein - 2.2 lb/ 1 kg, 33 Servings (Unflavoured): https://amzn.to/2BYtSWB
AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured - 1Kg: https://amzn.to/2RwSZtp
Ultimate Nutrition Prostar 100% Whey Protein - 5.28 lbs (Chocolate Creme): https://amzn.to/2TqObTz
Myfitfuel Plant Soy Protein Isolate 90 (1 Kg Unflavored): https://amzn.to/2TyJdED
MuscleXP Plant Protein - Natural Protein Powder with Pea Protein, Herbal and Vegetable Blend, 400g: https://amzn.to/2AtspaU
NUTRILITE® All Plant Protein Powder(1 kg): https://amzn.to/2AwujHC
https://www.healthstatus.com/health_blog/pre-workout-supplement/whey-vs-soy-vs-vegan-protein-best/
https://thegoodinside.com/plant-vs-whey-protein-showdown/
https://www.nuzest-usa.com/everything-you-need-to-know-about-pea-protein
https://www.nuzest-usa.com/pea-vs-soy-protein-protein-right
https://www.bodybuilding.com/content/soy-friend-or-foe.html
https://nuts.com/healthy-eating/soy-vs-whey-protein
Audiomaker, editor and narrator: Dr. Priyank Singhvi
www.youtube.com/beingscientist
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