In this next episode of the Meditation in Life series,  we learn about the cause and effects of being unsettled. Vivekji describes the changes in our lifestyle that are needed to move from feeling unsettled to being peaceful.

Want to catch up on the first year of Meditation in Life? Start here.

For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. This podcast is produced by young adults of Chinmaya Mission, an international non-profit organization working to transform individuals through the knowledge of Vedanta.