Our emotional landscape shifts and alters constantly and every now and then, the scale of our emotions can feel almost to big to be with.

This guided meditation will Guided you towards greater awareness of the emotions you’re experiencing, while being a loving reminder of true state and your peaceful presence living beneath them.

Just like the weather fluctuating and the blue sky being constant, take some time to check in with your emotional weather today.  

With love and a warm embrace, 

Team As You Are xx