Today's Guest: Rebecca Foster
http://thecenterofjoy.net/
Rebecca Foster is founder of The Center of Joy, which is dedicated to
the exploration and integration of contemplative practice with joy
inspired movement, laughter and play. She currently teaches
meditation, yoga, laughter yoga and JourneyDance in a range of
settings, including universities, senior centers, yoga studios as well
as three different RI state prisons. Rebecca has a Masters in Public
Administration from Princeton University and has lived and worked all
over the world. Her primary interest at present as both practitioner
and teacher is the cultivation of what she calls “authentic joy,” or
the joy that comes from presence and connection with ourselves and
others. She leads the 8am national Laugh Line six days a week and is
a Certified Laughter Coach, serving clients around the country. She
once walked from Georgia to New Orleans, and currently lives in a
green home she built with her honey, which they share with an
exuberant German Shepherd mutt and three quietly laughing turtles.