With a great big to-do list this Christmas it’s possible to miss the moments and the people that matter most.

Emilie DeYoung is the clinical director of Counseling Services at Winning at Home.

She helps us to see the importance of being present with ourselves, with others and with God this holiday season.

By paying attention to yourself (being kind to yourself), and to God (receiving his love) you can learn to give those you love the most the most precious gift you have to give, your presence!

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