Believe for Bigger

In this week's episode, I interviewed Sheri Johnson the Founder of Empowered Health Coaching.  She shares her passion of why she got involved in health coaching and how she works with others to change their health habits.  Sheri shares practical information on making daily changes to incorporate a healthier lifestyle.  She has a wealth of knowledge, and she will help empower, inspire and motivate you to be your best self! She is offering a FREE download called 31 Health Hacks, be sure to get it at:  31 Health Hacks | Empowered Health Coaching If you want more information visit her at: www.empoweredhealthcoaching.com

Happy 2023!  This month the focus will be embracing a new year and a new you !  In this episode I lay the foundation for this month's series about creating new habits so you can be the best version of YOU!! Let's connect at www.christinajolly.com 

Every Monday I will share a quick and encouraging word.  Listen in this week as we shift our mindset to receive the New that God has for you.  Let's start off this NEW year with a mindset to embrace New opportunities.  Stay connected at: www.christinajolly.com 

In this week's episode, I interview Melica Wiley.  She is a Marriage & Family Therapist who has over ten years of experience from working in the mental health field with veterans to now working with couples as she helps them reconnect after trauma and infidelity.  She is the co-founder of the Youvolve Healing Center. Melica and I have a great conversation on why boundaries can be a challenge and why many of us fail to put them up.  She has a lot of insight on this topic, and she gives some great advice.  To learn more about the upcoming workshops go to Youvolve Healing Center.  

In this week's episode I discuss how boundaries are not only a good idea, but a God idea.  I encourage you to reevaluate the relationships in your life where too much access has been given.  It is our responsibility to guard our heart so we can live in peace and with joy!  Let's stay connected at www.christinajolly.com 

This month our topic is boundaries.  In this week's episode I am discussing why we feel the need to explain our no.  It is our responsibility to protect our peace, our heart and our joy.  I share why we need to have boundaries in place in order to be at our best!  Connect with me at www.christinajolly.com 

This month we are talking about Boundaries!  In this episode I discuss the importance of saying no and if we don't and how it can lead to burnout, overextending ourselves and less joy in our lives.  Many of us live to please others, but God wants us to safeguard our heart and our mind to live and do what he has called us to do.  Let's stay connected at www.christinajolly.com 

In this week's episode I talk about being thankful and grateful for the new beginnings we have in Jesus every single day.  God's word promises that his mercies are new every morning.  Embracing the new allows us to trust in God and to move towards what he has for us!  Stay connected at www.christinajolly.com 

This month I want to discuss the power of being thankful and grateful.  This week I am talking about God's protection. We just never know how God is protecting us.  I remind you of Psalm 91 and how his word promises his protection.  When you realize the many times that God has protected you learn to say thank you !! Go to www.christinajolly.com to stay connected and details for my upcoming Vision Board workshop.