I will act now. When I started thinking about which affirmations would work best for someone who has a strong avoider saboteur, someone who procrastinates a lot, I remembered Og Mandino's brilliant scroll from his books,The Greatest Salesman in the WorldandThe Greatest Secret in the World. Get it on Amazon:https://amzn.to/4gD6OOg *Scroll IX - I WILL ACT NOW.I will act now - that's exactly what I've been doing with my YouTube channel this year, producing content on a daily basis. I will act now. And whatever it is that you are doing in your life, I hope that this has inspired you to take action right now. This is also the message in Positive Intelligence. One of the sage powers in Positive Intelligence is the sage power of ACTIVATE.Since I've been doing the Positive Intelligence Program, I have been in the sage power of activate. I've been in activate mode I call it. I have been taking inspired action. I've been taking laser-focused action.Avoiders... Procrastinators... would you like to be in laser-focused action?Perhaps the next step that would serve you best would be to join the Positive Intelligence Program so you, too, can develop the sage power of ACTIVATE.Who's ready to ACT NOW?https://laurenkinghorn.com/rewireNeed a conversation with me first? Book now.https://laurenkinghorn.com/book-nowWhichever action YOU need to take next to move towards YOUR dreams, take that action now.I will act now. I will act now. I will act now.* This is an affiliate link. If you buy an item on Amazon after clicking this link, I will earn a small commission, at no extra cost to you.

InPositive Intelligence, Shirzad Chamine teaches a superfast method ofhow to STOP procrastination.

Try this out the next time you're avoiding doing something and let me know how it goes.

If you're procrastinating about anything and everything, and it's causing you stress, if the "Avoider Saboteur" is ruling your life, join us for the Positive Intelligence Program.

You'll learn to rewire your brain from saboteur to sage, from fear to love, from negative to positive.

Rewire Your Brainhttps://howtobethelight.com/rewire-your-brain

Find out how you're actively sabotaging your success every day.

Take the assessmenthttps://laurenkinghorn.com/assessment

Schedule a call with me to discusshttps://laurenkinghorn.com/book-now

It's a new week and, therefore, it is a new saboteur we're dealing with today - the avoider saboteur. So let's look at THE CAUSES OF PROCRASTINATION. Why do I procrastinate?Before we get into it, I'll start with a few PQ reps to get you into the right frame of mind for this. I'd like to have this conversation with your sage brain rather than your fear-based brain.Because the root cause of avoiding or procrastinating is FEAR. What do we fear?We fear the outcome of the difficult conversation.

We fear the failure of the particular task we're doing, or that we may not be up to doing that task.

We fear that we might make a mistake and look bad, and be judged by others.

We fear going into this conversation because it may turn into an argument. And we fear all of the consequences of that argument.

We fear that the outcome will be bad for us, whether it's a task we're going to fulfill, a conversation we're going to have, whether it's some form of conflict that we're avoiding, whatever it is that we're avoiding, we fear that the outcome is not going to go our way.The critical, primary solution is to go to that root cause, THE FEAR. And that is why Positive Intelligence is the best program that I can recommend for somebody who is procrastinating a lot.The Positive Intelligence Program can help you because it goes to theroot cause,rewiring the brain from your fear-based brain, from the survival brain and moving you into the prefrontal cortex, stimulating the prefrontal cortex and your right brain, so that you can come up withcreative solutionsso that you can move intolaser-focused action, and so that you canbe compassionate with yourselfif there is any fear coming up.The critical part is you need to get to that root cause, you need torewire the brain from fear to love, from negative to positive, from catastrophizing tasks and feeling like they're going to be harder than they are, to making them feel ease, joy and flow again, which is exactly what you want if you're an "Avoider".Take the Assessment to see whether the Avoider Saboteur is one of your top accomplice saboteurs.https://laurenkinghorn.com/assessmentSchedule a Zoom call with me to discuss your saboteurshttps://laurenkinghorn.com/book-nowRewire your brain - Join us in the Positive Intelligence Programhttps://howtobethelight.com/rewire-your-brain

As a recovering people pleaser myself, I can tell you that it might take some time to STOP being a people pleaser.

And it might feel a little uncomfortable for you and your loved one as you evolve into the less people-pleasing form of you.

Here's how to stop being a people pleaser in the nicest possible way. If you'd like to share your people-pleasing journey with me, book a 30-minute chat on Zoom with me. I'd love to hear your story.

https://laurenkinghorn.com/book-nowDon't know your saboteur profile yet? Take the assessment https://laurenkinghorn.com/assessmentAnd if you feel this program can help you, here are the details of the Positive Intelligence programhttps://howtobethelight.com/rewire-your-brain/

Here are 7 signs you're a people pleaser, your mind is ruled by a rampant pleaser saboteur.Take the assessment to discover your top saboteurs https://laurenkinghorn.com/assessmentBook a free discovery call with me to go deeper http://laurenkinghorn.com/book-now

Today's meditation is to help you dial in that unconditional self-love we were focusing on in my previous video.

I've used some of the affirmations and affirmations from yesterday's video and also added a piece about forgiveness, as holding any unforgiveness towards yourself or others might be what's stopping you from loving yourself wholeheartedly.

Is the pleaser YOUR main accomplice saboteur?

Take the Positive Intelligence Saboteur Assessment to find outhttps://laurenkinghorn.com/assessment

Schedule a free Zoom call with me to go deeper.https://laurenkinghorn.com/book-now⁠Credits for this video:

Background music courtesy of Epidemic Sound.

All by Artist, 369

Tracks: 369 Seconds of Bliss, 4th Heart Chakra Kundalini Breathing, Gently Whispering

Background Video Mandalas: Canva Pro

Video first published on YouTubehttps://youtu.be/ou32iTbvpsw

How to give yourself unconditional self-love.

To get it for yourself, you have to give it to yourself.

This video is especially for people pleasers who give, give, give, and struggle to receive.

Take the Positive Intelligence Saboteur Assessment

https://laurenkinghorn.com/assessment

Join us in the Positive Intelligence program:

https://howtobethelight.com/rewire-your-brain/

Slideshow published on YouTube: https://youtu.be/dN_XVeqafcw

https://howtobethelight.com/rewire-your-brain/

People pleasing has a dark side and a light side.

When you're in your sage brain, it's the character strength of love, kindness, caring, compassion, empathy.

It's you being helpful and giving for the pure joy of it. Unconditional love.

When you're in your saboteur brain, it comes from a need for acceptance and approval, a fear of not being liked.

Or, it's simply a habit you can't break, leading to overgiving, putting others needs before your own... and exhaustion, overwhelm or burnout.

The tell-tale sign you're in pleaser saboteur mode is a feeling of resentment, feeling disgruntled at being unappreciated.

Are you people pleasing to your detriment?