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By Nicola Coates
The podcast currently has 15 episodes available.
Want full Transformation ? Rid yourself of limiting beliefs AND manifest with more ease and flow ?
Check out my 90 day program - Beyond Belief - Below;
Are you letting fear paralyze you and concerning yourself too much with what other people think of you? Struggling to take action in your business because you don't believe you can do it and believing your not good enough for success ?
This will only do one thing and that is put your life on repeat – repeating patterns of behaviour, triggers that will keep triggering you until you go round in one big vicious circle again and again. It is totally possible to stop telling yourself that what you 'think' you believe about yourself is completely true for you. It probably isn't. It usually stems from a past event that has started the Limiting Belief and now it's stuck in your sub - conscious which is trying to keep you safe.
Above all else we can't hold on to the beliefs that aren't serving us anymore if we want change in our lives – To get where you want to be in life these belief barriers need to be LET GO
In this episode I explain why this happens and how to deal with it effectively, so that you can go on to manifest the business and life the you crave and have a feeling of calm confidence.
Book your Belief Breakthrough Session;
Book Your Free Belief Check;
In this episode I talk about something very important if you are a Female Entrepreneur who has a product or service based business that they are running from home.
It’s especially for you if you find the selling side of your business icky and hate thinking about or acting on ‘the sale’
Sometimes we love what we do so much but hate anything to do with selling. It can make us feel uncomfortable, guilty and inauthentic putting out offers or product advice, but we all know we can’t be successful WITHOUT the sale. We can’t be of service or help others without marketing ourselves and putting ourselves out there.
A common belief barrier is that selling is sleazy or that you are taking advantage of other people instead of helping them with something that they want and need.
So I take you through a process and help you learn the art of soulful selling with passion and purpose, from the heart.
Here is your free copy of my Ultimate Guide to Soulful Serving.
In this episode I am talking to my special guest and good friend Sarb Sahota.
Sarb is a Coach and Mentor and has been on an incredible journey of growth whilst at the same time enduring the most horrendous Peri-menopause and Menopause symptoms. In this interview she keeps it real when explaining what she has been through to try and help other women who are going through a similar journey. This episode is not for the faint hearted as Sarb goes into detail as she explains how her debilitating symptoms changed her life in more ways than one.
Find Sarb Sahota in her Facebook group Mastering Menopause and @masteringmenopause on TikTok for support.
In this episode I wanted to share with you a little bit about How I ended up so passionate about Helping support women like me.
I didn’t always feel as Confident or have as much self- belief as I do now , but when I took off the mask that I thought was protecting me and opened my mind and decided it's time to show up authentically as me and did what I was passionate about , the magic happened.
So my philosophy now is that you have to BELIEVE you can do it BELIEVE IN YOURSELF (because that's half the battle) and the rest is not letting fear stop you from being yourself or doing what you know is right to live the life you truly want and deserve. Listen to find out how my story began.
You HAVE to be yourself....
Everybody else is already taken!
Authenticity is about being genuine, sincere and real
There might be times when being authentic requires that you acknowledge aspects of yourself that you would prefer to hide away, or to make unpopular decisions. However, in the end it will allow you to live a life that you actually want to live. Have a business you can be proud of.
There is usually an underlying fear behind not being your true self.
It can be the fear of getting hurt, being rejected, being unloved, being judged or feeling inadequate. We sometimes do it to avoid being emotionally triggered, with guilt or shame, which can lead us to sacrifice our authenticity but what we actually do is sacrifice so much more than that.
What you resist persists..
You may have heard that saying many times before, but have you really thought deeply about it?
If you are resisting something in your mind you aren’t believing it can happen for you. There will be doubt and uncertainty around it and you will end up stopping what you want coming into your life
Yes your thoughts are THAT powerful, your feelings even more so, but it starts with a thought, everything does.
So what are you resisting in your life or business that is keeping you stuck? Listen to this episode for some more insight!
Your Belief Matters.
I just had to do an episode about how I turned around my people pleasing!
Yes this used to be my life, it took over everything I did including my business.
When you people please because you don’t believe in yourself it’s a massive issue and can effect your life and business in many ways.
In this Episode I give you coping strategies and help you overcome people pleasing tendencies for good, so that you can give more time and energy to the things YOU love to do.
Ep 3 - In this episode I talk about how easy it can be to hide behind your business and put off doing the work and what you can do to stop this happening.
Shiny Object Syndrome. In this episode I talk about what might happen when you continue to sign up for every challenge and free download in your business hoping it has the answers. Listen to find out why it could be doing your business more harm than good.
The podcast currently has 15 episodes available.