Dealing with the anxiety of making a change, whether it’s ending a relationship or changing jobs, can be frightening. I know firsthand what it’s like to face fear and take the first step despite not knowing what comes next. Listen in and share your thoughts.

Being a black woman is a super power but what’s our cryptonite. Is our torturer our remedy?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode we discuss tough love in the black community, the damage and the benefits.

My children asked if they could do an episode reflecting on their year and I thought why not. From the perspectives of Hayden, Carter, and Riley here is there recap for 2020.

Listen up as myself and 3 of my friends, Ayika, Torri, and Julia reflect on our year and 2020 as a collective.

In this episode I explore what men want from the perspectives of two of my closest male friends. 

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

My friends, Ayika, Crystal, and Julia join me for a discussion on sisterhood, together we we open up about our experiences and our struggles with maintaining friendships.

In life we meet many people along our journey. Sometimes it’s for a lifetime and others are only here for a season.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

What’s it like dating in 2020? Find out on this episode as myself and my guest explore relationships on a deeper level.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all have wounds to heal from but what does that process look like?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app