Coach Manny chats with Destiny DeHaven, she is a pattern breaking and bulls**t detector. She believes that we are in charge of emotions and how her technique can change any negative emotion we might have

Coach Manny chats with Penny Kidd, owner of Pennywise Coaching to talk all things financial and simple habits for individuals who struggle with money.

Coach Manny sits down and chats with Kyle Talbert, owner of TherapHE. We talk about mindset, productivity and how to deal with quarantine and make the most of it!

Coach Manny breaks down his thoughts on Albert Einsteins quote, "Weak People Revenge, Strong People Forgive, Intelligent People Ignore"

Coach Manny sits down with Zeke, Owner of Super-Natural Eats. They talk about how a meal prep routine for him and his son became a meal prep service that serves dozens of gyms and organizations. His catering part of the business has taken a step back due to the pandemic, but his selflessness is allowing him to be creative several ways to keep providing healthy meals for everyone! 

Coach Manny sits down with Co-owner and business owner Dirk Kraus to talk about the process of taking his piano and guitar institute online.

Coach Manny sits down with Co-owner and nutritionist Jen Kraus to talk about our upcoming nutrition challenge that will create amazing habits without having to put down the donut!

Coach Manny sits down with his first ever guest, Kynsi Saye owner and founder of Kompass Apparel. They talk shop and what she is trying to do to help our community

Coach Manny talks through this next month of quarantine, and what CFL is doing to help you all! 

Scary world we live in! We want to do our part to help limit the spread, and for some this may seem drastic but for us, it seems like the right thing to do!