We talk to Kory Cool about coaching high school track, his upcoming milestone of running 50,000 lifetime miles, his 41 career marathons, and upcoming races and goals!

We sit down and chat with 5 time Champion Joe Moore, 2nd place female finisher Mandy Zimmerman and first time half marathon runner Jason Lembright!  

We talk a little about everything this episode.  Running news from around the US, updates on past guests and one of Barry's famous Take 5 lists.

We talk to Courtney Dauwalter about Big's Backyard Ultra, her lack of training plan and diet and whether she prefers cold or hot weather running....Grrrr!  

We discuss the upcoming showdown between Kain/Clayton & Ben/Trey at the Brew 2 Brew race.  We also talk adjustments needed in running as the weather begins to heat up.

We talk to Rickey Gates about his projects Transamerica, Every Single Street, Hut Run Hut and Bus Run Bus.  Keep tabs on Rickey by going to www.rickeygates.com

We recap the St. Patrick's Races and interview local legend, 88 year old Marvin Hachmeister!

We talk to the bionic Michael Wardian! We chat with him about how he got into running, work/life balance, all the amazing races he's run over his career and his upcoming FKT Israel trail run.  The call was over skype so the audio wasn't the greatest but we think you'll enjoy the listen.

Take 5, Streaking and Injuries

We talk to Tracy Anderson and Trey Vernon about how they got started in triathlons.