When Ben's health began to decline, he knew he wasn't caring for himself or setting the example his community needed. How he dropped over 80 pounds in nine months, and the impact it's had on his life.

117: Ben Boukari Committed to Better Health and Dropped 140 Pounds (M/30)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

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117: Ben Boukari Committed to Better Health and Dropped 140 Pounds (M/30)

117: Ben Boukari Committed to Better Health and Dropped 140 Pounds (M/30)

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