Join us for a captivating conversation as Gary Gorrow sits down with Ben Gordon, the drummer of Australian rock legends, Parkway Drive!

In this episode, we explore the fascinating duality of Ben's life. He's the thunderous drummer on stage, yet a calm, introspective soul offstage. Discover how he combines the intensity of heavy metal with the serenity of meditation to find balance in a chaotic world.

Ben takes us on a wild ride into the life and times of a rock star, generously shares his insights into how he balances the polarities of life, staying centered amidst the music industry's frenzy, he shares his intimate inner journey, how he had to overcome tremendous adversity, how he has exercised the minds muscle to engender a state of spontaneous positivity.

Whether you're a die-hard Parkway Drive fan or simply someone seeking inspiration in the modern age, this episode is a must-listen. Tune in, turn up the volume and get ready to be uplifted by the harmonious clash of heavy metal and mindfulness.