Ben Thinking

Ben Thinking

By Ben NevaresEducation
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Ben Thinking episodes

  • #33 - Cameron Smith - Mormon, ADHD, Mental Health, Coming Out
    Cameron talks about his story coming away from the Mormon church and how his family and friends treated him during his separation of the Mormon church and now coming out as Bisexual. Cameron discusses what practices he uses to keep his mental health in a safe place.
     
    - "Emotional Blackmail" by Susan Forward https://www.amazon.com/Emotional-Blackmail-People-Obligation-Manipulate/dp/0060928972/ref=sr_1_1?crid=EO9IXXS590SP&keywords=emotional+blackmail&qid=1679430789&s=books&sprefix=emotional+blackmail%2Cstripbooks%2C124&sr=1-1
     
    - "Come as You Are" by Emily Nagoski https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090
     
    - "How to Avoid Falling in Love With a Jerk" by John Van Epp https://www.amazon.com/How-Avoid-Falling-Love-Jerk/dp/0071548424/ref=sr_1_1?crid=3PU1WWUTYYASD&keywords=how+to+avoid+falling+in+love+with+a+jerk&qid=1679430744&s=books&sprefix=how+to+avoid+fall%2Cstripbooks%2C129&sr=1-1
     
    Follow me on instagram at:
    https://www.instagram.com/bennevares/
    1 hr 29 min
  • #32 - Tyler Foster - Texas Football and Baseball Coach, Energy, Mentality
    Talk about one of the highest energy individuals I've spoken to. Tyler Foster is a High School coach in Texas with big dreams. With a formal Education at Texas A&M University, and plently of experience since graduating, he is teaching his athletes the meaning of hard work, and what a positive mentality does for the long term success of that athlete both in and off the field. He was a pleasure to speak with and we look forward to having him on again in the future. 
     
    Follow him on instagram at: 
    https://www.instagram.com/tlfoster19/
     
    Follow me on instagram at: 
    https://www.instagram.com/bennevares/
    41 min
  • #31 - Caleb Hernandez - Elite Speed, Coaching, Education, Training
    Howdy, Guys! Welcome back to another episode. This week, Caleb comes on to chat about his new gig in Colorado Training elite level athlete at Elite Speed. He is a coach out of the RGV, an Aggie, and friend. I hope yall enjoy the cast. Share it with your friends and family. Make them follow. It helps a much and its free for you. 
     
    Best,
     
    Nevares
     
    Caleb: https://www.instagram.com/coach.caleb_hz/
    Elite Speed: https://www.instagram.com/elitespeedsp/
    Ben: https://www.instagram.com/bennevares/
    1 hr 37 min
  • #30 - Jena Cuellar Harris - Shake Express - Mental Health, Entrepreneurship, Athlete
    Jena joins us to discuss her progression into co-owing Shake Express, a newly franchised company that serves healthy shake and snack options for their clientele. Originally from the RGV, she pursed a career as a D1 Track athlete at The University of Texas in Austin, Texas. She talks about her struggle with eating disorders and body dysmorphia and how she's been able to combat that with a strong community and positive self talk. Jena, thank you for your time and sharing your inspiring story with those who need to hear it. 
     
    https://www.instagram.com/jena_wellnessactivator/
    https://www.instagram.com/bennevares/
    1 hr 15 min
  • #29 - Jenna McGrath - Ayahuasca, Coping with Parent’s Death, Mental and Physical Health, Nutrition
    Jenna comes on the podcast to share a beautiful experience coping with her beloved fathers death at a young age. She discusses with us her experience in Peru with Ayahuasca, and the long lasting impact it had on her journey through life. Jenna is a kind soul with an impactful story. Her long term goals with an education is something that is much needed and we wish her the best. 
     
    Follow her at: 
    https://instagram.com/thejennamcgrath 
    Follow me at:
    https://instagram.com/bennevares
    2 hr 19 min
  • #28 - Jason Tremblay - The Strength Guys - Powerlifting Programming
    Jason is the president and Co-Founder of The Strength Guys. They have a 90% success rate for completed attempts for their athletes. Jason has trained Taylor Atwood, the strongest athlete regardless of age, weight class, or sex, for his entire career. With his more than decade of experience training athletes in a variety of age groups, he is adapting his style of high volume to accommodate for a new age of athletes. 
     
    Tap into our conversation to get a better understanding of The Strength Guys' methods, and how Jason has led his team of coaches to be some of the best in the game. 
     
    Follow The Strength Guys at: 
    https://www.instagram.com/thestrengthguys/
    Follow Jason Tremblay:
    https://www.instagram.com/jasontsg/
    Follow Ben Nevares: 
    https://www.instagram.com/bennevares/
    1 hr 18 min
  • #25 - Mike Tuchscherer - RTS, Powerlifting, Federation Politics
    Mike Tuchscherer is the owner of Reactive Training Systems (RTS), the first USA Powerlifter to win a gold medal at the World Games, and coaches 12 IPF World Record Setting Powerlifters. 
     
    Share, like, and subscribe. We thank you for your continued support!
     
    Instagram: 
    @miketuchscherer 
    https://www.instagram.com/miketuchscherer/?hl=en
     
    @Bennevares
    https://www.instagram.com/bennevares/?hl=en
    1 hr 22 min

About Ben Thinking

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Discussing topics such as fitness, exercise physiology, psychology, nutrition, entrepreneurship, business development, religion, arts and sciences of all types. Talking to people that I am curious to…