Ben Thinking

James Vang is a hmong powerlifting competitor with multiple world competitions under his belt. He is an expert with the execution of his technique, and focuses on recovery to excel in this sport. Raw, single-ply, and multi-ply. 

 

Instagram:

James - @hmongpowerlifter 

Ben - @bennevares

Grant is a Classic/Men's physique competitor and coach with a specialty in posing. We discuss the structure of competitions, the lifestyle and diet of competitors, and the culture around bodybuilding and its subsidiaries. Grant is the director of fitness for a Houston gym. 

 

Follow him on instagram at: 

@classic_giantkiller

Steven is a computer scientist, an entrepreneur, and friend. He gives his insights about the future of where technology is headed, and what life will look like for humans. He sold TechBundle and is now the CTO for another successful adventure.

Alyssa is a PhD student at the University of North Alabama where she is studying the nuances of resistance training on perimenopausal symptoms. She is the owner of Lady Beef, an online training platform. Alyssa is a Sport Scientist, USAPL competitor, and Mom. 

 

You can follow her at on instagram at:

@Alyssaparten - https://www.instagram.com/alyssaparten/?hl=en

Find her offerings:

https://ladybeefinc.com/

Judy is a Bryan, Texas local who walks after being told she'd be paralyzed for the rest of her life. Her inspiring story continues to live on. 

 

Thank you, Judy. Cheers.

CJ is a Bryan, Texas Native, weightlifter, and growing human on the road to better himself to prepare himself to better others. 

 

Instagram - 

CJ Bridges - @nojamsn

Ben Nevares - @bennevares

David Shelton is a business owner, entrepreneur, coach, athlete, and a big thinker. Join us on this journey talking about his growth into the sport, his process of becoming a coach, and the life lessons that are taught and learned in the gym. It was truly a pleasure, Cheers. 

 

David Shelton instagram: @dshel_11

https://www.instagram.com/dshel_11/?hl=en

 

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Mike is part of the gym family located here in College Station. We both train at Brazos Valley Barbell, and we finally get to sit and understand who is walking by each other every time we're in the gym. We We discuss our views on education, health, fitness, and the process of becoming the people we are today. 

 

Mike takes us through his 420 reps of 225 on deadlift, and we work towards finding the next challenge he'll take on. 

 

Follow Mike on Instagram: @mike.luepke97

In this weeks podcast, I go ahead and talk for sometime about somethings. It was recorded plenty of time ago, but never posted since I never got the video to work correctly. Here it is. 

 

Follow me on Instagram!

@bennevares 

 

Like, share and subscribe. Thank you much!

Nowlan Savage is a scientist, athlete, soon to be dad, and a wonderful soul that I have had the pleasure to get to know over the last year. I am honored and thankful for his time on this podcast. We chat about who Nowlan is and how is is figuring out how to travel about this expereince of life. He has a lot of wisdom to share with us. Better believe he’ll be back again. 

Follow Nowlan on instagram:

@NowlanSavage - Use his code SAVAGE for 15% off some Velaasas!

https://nowlansavage.contactin.bio/

https://velaasa.com/

Thank you for tuning in! Share with your friends, family, and on your social media. I am beyond grateful for your support! My goals with this podcast are to Inspire and Educate with Intention and Executing at every step. Let me know if there’s someone you’d like to see on the podcast, and I’ll do my best to bring them on to share their story. Thank you, and I am excited to see the places we’ll go. 

Use discount code Ben15 at BuckedUp!

https://www.buckedup.com/

Instagram:

@bennevares