Ben Thinking

In this special solo episode, Ben opens up about the grind of entrepreneurship, the struggles behind building multiple businesses, and the truth about health, routine, and consistency. This is the most transparent episode to date — touching on everything from client wins and low back rehab to product launches, MBA reflections, and even…turndown service?

You’ll hear:

• 🧠 Why “All the Power” was created and how Ben designed it for real performance

• 💪 How clients in their 60s are thriving on strength training

• 🧬 What you’re doing wrong with your morning routine

• 😩 Why over-optimizing is just procrastination in disguise

• 💸 And what it actually takes to run a business (hint: it’s not glamorous)

00:00 – EHealth supplement launch: All the Power (ATP)
02:30 – What’s in the supplement & why it matters
05:00 – Ben’s personal story: addiction, work, and building from zero
09:00 – Client success: rehab wins, mobility goals, and performance breakthroughs
13:00 – SI joint pain, hamstrings, and lower back healing explained
17:00 – Autonomy, aging, and the case for long-term mobility
21:30 – Business & life updates: the MBA, the Las Vegas Venom, and new ventures
26:00 – Real talk: money lost, patience gained
30:00 – Hiring, delegation, and entrepreneurship fatigue
33:00 – MBA reflections: what it gave vs. what it didn’t
36:00 – Project 150 & nonprofits: how to help with integrity
40:00 – Rant: Don’t just give advice—make it actionable
43:00 – Why you MUST start before you're ready
47:00 – Stop over-optimizing. Start training.
50:00 – What kind of movement is right for you? (It’s not one-size-fits-all)
54:00 – Morning routines: supplements, rituals, and coffee science
59:00 – Final thoughts: choose fun, try new things, build momentum
1:01:00 – Submit your routines or training clips for live review!

• 💥 “All the Power” was created to fix what’s wrong with most pre-workouts: too much stim, not enough function.

• 🧓 Your 60s can be your strongest decade — if you train smart and stay consistent.

• 🧠 Morning routines don’t need to be perfect, but they need to be yours. Start small.

• 😓 Being a business owner isn’t just risky—it’s exhausting, lonely, and rewarding.

• 🙌 Start now. Start imperfectly. You’ll figure it out on the way.

🎯 If this episode hit home — LIKE, COMMENT, and SUBSCRIBE for more real, raw insights from Ben.
📩 Got a routine, video, or story you want Ben to review on-air? Send it to: [email protected]
🎧 Follow the show on Spotify, Apple Podcasts, or wherever you listen!

⏱️ TIMESTAMPS🔑 Key Takeaways📢 CALL TO ACTION

In this mind-expanding episode, Ben sits down with Clayton Thomas, founder of Root Wellness and a veteran in the fields of environmental toxicology, quantum biology, and health systems hacking. Together, they unravel why most modern health advice is backwards, how mercury might be the root cause of chronic disease, and why the system is designed to keep people sick — not solve the problem.

This isn’t just another supplement talk. This is an exposé on the REAL enemy to performance, energy, and clarity — and how to take your power back.

00:00 – The purpose of influence: service over sales
03:15 – The quantum impact of communication on cells
05:00 – Why most health influencers are dangerously wrong
08:30 – What mercury toxicity is REALLY doing to your body
12:00 – Pregnancy, detox, and the tragic truth behind miscarriages
18:00 – U.S. healthcare vs other countries: a sick-care business model
22:00 – Back surgeries, chronic pain, and misdiagnosis madness
25:00 – Dehydration, headaches, and billion-dollar water scams
30:00 – Detox 101: mercury, mitochondria, and cell hydration
35:30 – The hydrogen water myth (and what you really need)
40:00 – mRNA research, vaccines, and what pharma knew in 2003
47:00 – What really happened in Wuhan – inside story revealed
51:00 – Why COVID responses were pre-planned & profit-driven
56:30 – Gut health, fecal transplants, and dopamine pathways
1:01:00 – Fungus, parasites, and mental health
1:10:00 – The biggest lie in modern nutrition
1:15:00 – Frequency, energy, chakras, and cellular communication
1:22:00 – Why real health will come from the people, not the system

• Mercury toxicity may be the single biggest contributor to chronic disease — and the medical industry knows it.

• Vaccines aren't the issue — it's the additives (like mercury and aluminum) that cause long-term damage.

• The health system in the U.S. is not failing — it's functioning exactly as designed: to keep people sick.

• Fungal overgrowth and parasites are symptoms of a toxic internal environment — not random invasions.

• Water, detox, and gut repair are more powerful than most prescriptions.

🚨 If this episode blew your mind — LIKE, SUBSCRIBE, and SHARE this with someone you care about.
💬 Got questions for Clayton or Ben? Drop them in the comments. We read every one.
🎧 Want to learn more about detox, quantum biology, or true health? Follow us on Spotify, Apple Podcasts & YouTube!

⏱️ TIMESTAMPS🔑 Key Takeaways📢 CALL TO ACTION

In this unfiltered and mind-blowing conversation, Ben sits down with Andrew Cartwright, a man who built his first business at 12, scaled to 200 employees by 17, retired by 26, and now runs multiple multimillion-dollar companies in real estate, finance, and tech.

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They dive deep into:

💼 How to buy businesses the right way

📉 Why recessions create millionaires

🏦 Secrets of debt structuring and private lending

🎬 What Clint Eastwood taught him about ownership and legacy

🧠 How your ego might be the reason you're brokeAndrew shares decades of high-stakes business lessons, from Hollywood to high finance, and teaches you how to thrive—even when the economy is tanking.

⏱️ TIMESTAMPS

00:00 From broke at 12 to building businesses by 15

05:30 How Andrew scaled to 200 employees at 17

10:00 Exclusive rights & trademarks: the business moat play

14:30 Why business school doesn’t prepare you for business

19:00 How Clint Eastwood changed his mindset

24:00 Lessons from acting, Robin Williams & Hollywood

30:00 Owning vs. begging: the real power of production

36:00 What drives Andrew? (It’s not money)

41:00 Recession-proof business models & private lending

47:30 Why most people lose during booms

52:00 $68 trillion in business transfers: how to take your piece

56:30 The #1 mistake young entrepreneurs make

59:00 How to buy a business without getting screwed

🔥 If this convo lit a fire in you, don’t forget to Like, Subscribe, and Share with someone who needs a wake up call.

💬 Drop a comment: Would YOU rather buy a business or build one from scratch?

🎧 Catch us on Spotify, Apple Podcasts, and all major platforms, more heat dropping weekly!

In this episode of Ben Thinking, host Ben Nevares sits down with serial entrepreneur and business broker Chad Peterson to talk straight about what separates real entrepreneurs from the rest. Chad shares the no-BS reality of building businesses, burning the boats, and why having a backup plan might be the worst decision you can make. From blue-collar beginnings to elite business exits, Chad breaks down why most people aren’t built for the entrepreneurial grind—and how he helps those who are sell their companies for top dollar.

This episode is a must-listen for business owners, solopreneurs, and anyone considering starting—or ending—their entrepreneurial journey.

🎯 Boost Your Focus and Energy with Magic MindLooking to stay sharp, focused, and energized without the crash of coffee? Try Magic Mind – the world’s first productivity shot packed with adaptogens, nootropics, and matcha!Use code NEVARES50 at checkout to get 50% off your first subscription or 30% off a one-time purchase at magicmind.com.

⏱️ Chapter Markers:

01:45 – The Blue-Collar Start: Roofing, Paper Routes, and Work Ethic

04:30 – Why "Job People" Can’t Handle Business Ownership

07:10 – Defining Real Entrepreneurs: No Safety Net, No Excuses

10:00 – Burn the Boats: The No-Plan-B Mindset

12:50 – What Makes a Business Sellable?

15:15 – Selling Yourself vs. Selling a Company

18:30 – Emotional Challenges of Selling Your Business

21:00 – Why Most Businesses Never Get Sold

23:45 – Stories from the Brokerage Frontlines

26:00 – The Role of Grit in Success

28:10 – Getting Real About Risk and Pain

30:30 – What Chad Looks for in a Sellable Company

33:15 – Advice to Business Owners Approaching Burnout

36:00 – Closing Thoughts: Know Who You Are in the Game

🔥 Enjoyed this episode?

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💬 Got questions for Chad or Ben? Drop them below — we might cover them in the next episode.

🎧 Follow us on Spotify/Apple Podcasts & check out our back catalog for more value-packed episodes!

In this electrifying episode, Ben welcomes a biohacker, performance specialist, and supplement entrepreneur to explore a wild range of topics—from how Blue Scorpion venom might just change the future of recovery, to the brutal truth behind why most people train wrong.

You’ll hear about:

• 💉 The science behind inflammation and energy systems

• 🧠 Mental clarity, adaptogens, and the power of a nighttime routine

• 🦂 The origin story of Blue Scorpion, a supplement made from scorpion venom

• 🥊 UFC legend Frank Mir’s journey to recovery using this cutting-edge product

• 🔬 Real biohacking: sleep, supplementation, training cycles, and more

00:00 – Intro & hydration hacks
02:00 – Adaptogens vs traditional pre-workouts
06:30 – Why restorative sleep is your real superpower
10:15 – Mental clarity through routines & meditation
13:00 – The story behind Blue Scorpion supplement
18:30 – What it does & why it works
25:00 – Real stories: pain relief, sleep recovery, anti-inflammation
30:00 – The scorpion farm, venom extraction, and sustainability
35:00 – Biohacking recovery, inflammation, and nervous system management
40:30 – Elite training metrics & recovery tracking
45:00 – Frank Mir’s back surgery, pain, and recovery
50:00 – From pain to performance: helping people walk again
56:00 – The mindset of service through health & fitness

• Scorpion venom isn’t sci-fi—it’s science. Blue Scorpion uses natural compounds for inflammation and pain relief.

• Training is only as good as your recovery. Without proper sleep and nutrient support, adaptation is compromised.

• You can feel better tomorrow with fewer supplements, better routines, and smarter choices.

• Service through fitness is the most gratifying part of performance coaching.

💥 Love this episode? Like, Subscribe, and Comment below — what would you try: scorpion venom or ice baths?
📦 Want to try Blue Scorpion for yourself? Check the link in the description for more info.
🎧 Don’t miss future episodes — follow us on Spotify, Apple Podcasts, and all major platforms.

⏱️ TIMESTAMPS🔑 Key Takeaways📢 CALL TO ACTION

Join host Ben Nevares on this episode of "Ben Thinking" as he breaks down the top 10 essential items every gym-goer should keep in their gym bag. Whether you're just starting your fitness journey or you're a seasoned athlete, this episode offers in-depth insights on everything from lifting gear to hygiene hacks. Learn not only what to pack, but why it matters — with personal tips, brand recommendations, and gear comparisons to suit every budget and goal. From shoes to snacks to training apps, Ben’s thoughtful advice helps you train smarter and more confidently.

🎯 Boost Your Focus and Energy with Magic MindLooking to stay sharp, focused, and energized without the crash of coffee? Try Magic Mind – the world’s first productivity shot packed with adaptogens, nootropics, and matcha.Use code NEVARES50 at checkout to get 50% off your first subscription or 30% off a one-time purchase at magicmind.com.

🎧 Listen now and optimize your gym bag like a pro!

• 00:00 – Introduction and overview of gym bag essentials

• 00:25 – Lifting straps or grips: when and why to use them

• 03:21 – Wrist wraps: support, stiffness options, and brands

• 10:18 – Weightlifting belts: types, fit, and cost-effective choices

• 20:52 – Water bottle: hydration hacks and salt supplements

• 22:56 – Small towel: hygiene and floor comfort

• 24:29 – Shoes: flat sole vs. lifting shoes + brand suggestions

• 40:05 – Pre-workout or snack: fueling your fitness

• 41:56 – Wireless headphones: tune in for better focus

• 42:20 – Notebook or training app: tracking progress smartly

• 45:01 – Deodorant & hygiene gear: don’t be that smelly person

• 46:27 – How to connect, send questions, or get programming help

#BenThinking #FitnessTips #GymBagEssentials #LiftingGear #BeginnerFitness #WorkoutMotivation #TrainingTools #StrengthTraining #FitLife #GymReady

💪 Love the tips? Subscribe to Ben Thinking for more practical fitness advice.📩 Have form questions or need a program review? Email ⁠[email protected]⁠ or DM @bennevarez on Instagram.🎥 Want your workout analyzed on the show? Send in your videos and be part of the podcast!

In this vibrant episode of Ben Thinking, host Ben Neveras sits down with the dynamic Johnny Richardson, known as the Las Vegas Real Estate Comedian. Johnny opens up about his powerful transformation from battling addiction to becoming a force in the real estate world. With humor, heart, and high energy, Johnny breaks down what it really takes to build a brand, sell with authenticity, and dominate in your field—Vegas-style.

00:00 – Intro: Who is Johnny Richardson?
02:15 – Becoming the “Real Estate Comedian”
05:30 – From addiction recovery to real estate hustle
10:40 – Humor as a real estate weapon
14:20 – Branding strategies that actually work
19:05 – Why energy wins in sales
24:30 – The morning routine that powers Johnny’s day
29:00 – Leadership and building a strong team
34:10 – Common mistakes in real estate
39:00 – Confidence and learning to take risks
45:20 – The current Las Vegas housing market
49:00 – Words of wisdom to the next generation

• Your story is your superpower

• Energy and humor build trust in business

• The power of branding in sales

• Overcoming addiction & reinventing your life

• Vegas real estate is fast, but mindset is faster

💥 Enjoyed this episode?

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In this action-packed episode of Ben Thinking, host Ben Neveras sits down with Da Crazy Hawaiian—a viral Power Slap sensation and military veteran. They talk about his path from serving in the military to becoming a fan-favorite in one of the most intense new combat sports. With humor, heart, and raw honesty, Da Crazy Hawaiian opens up about staying grounded, training under pressure, and fighting not just for glory—but for legacy and representation.

00:00 – Intro: Ben meets Da Crazy Hawaiian
02:40 – How the military shaped his mindset
06:20 – Going viral and the unexpected fame
10:15 – The real deal behind Power Slap
14:00 – Representing Hawaii and staying authentic
18:25 – Navigating pressure, family, and focus
22:10 – The mental edge behind every slap
27:00 – What’s next for Da Crazy Hawaiian
31:30 – Final thoughts and motivation

• Military values drive discipline and performance

• Power Slap is more technical than people assume

• Going viral doesn’t mean selling out who you are

• Cultural pride plays a major role in his journey

• Mental toughness is the foundation of lasting success

💥 Loved the episode? Do this:

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• Share this episode with a friend who loves combat sports

• Leave us a rating and review—it helps more people discover the show!

In this episode, Ben Neveras is joined by the creatively charged and deeply introspective Anna. Together, they explore how imagination helped her survive grief, why being called “dramatic” was both a burden and a blessing, and how embracing discomfort can unlock creative growth. Anna speaks candidly about what it means to rewrite the narrative others place on you and the value of tuning into your own voice.A short but meaningful episode for anyone navigating identity, creativity, or healing.⏱️ Timestamps:00:00 – Intro: Ben welcomes Anna01:45 – Labeled as “too much”: Anna’s early experiences04:30 – The role of imagination in surviving tough times07:55 – Grief and the growth of creative purpose11:20 – Discomfort as a catalyst for discovery15:10 – Shedding the need to prove yourself18:45 – Reconnecting with the inner voice21:30 – Final reflections and closing thoughts💡 Key Takeaways:Imagination is more than creativity — it’s survivalWe don’t have to prove our worth to be worthyDiscomfort is often a sign of transformationLabels can limit us — or launch us into who we really areThe journey is messy, but that's where meaning lives📢 Call to Action:Enjoyed this conversation?💬 Follow Ben Thinking for new episodes every week⭐️ Rate and review the podcast to help others discover it📲 Share this episode with someone who’s learning to own their voice

This week on Ben Thinking, Ben Neveras sits down with country artist Craig Campbell, the voice behind hits like “Family Man” and “Keep Them Kisses Comin’.” From growing up in small-town Georgia to headlining tours and navigating the music business, Craig opens up about staying grounded, songwriting with purpose, and what success really means to him.Whether you’re a country fan or just love meaningful conversation — this one hits all the right notes.⏱️ Timestamps:00:00 – Intro and welcome02:15 – Craig’s small-town roots and early music days06:00 – Moving to Nashville and chasing the dream10:45 – Record deals, setbacks, and touring15:30 – Opening for Luke Bryan & the touring grind20:10 – Writing Outskirts of Heaven and what it means25:25 – Songwriting style & authenticity30:45 – Fatherhood and balancing family with music36:00 – Going independent: freedom vs. pressure41:20 – Realities of today’s music industry46:10 – Fan connection and staying true50:30 – Final reflections & wrap-up💡 Key Takeaways:Craig’s career was built on authenticity, not image.Family life keeps him grounded, even when fame calls.Outskirts of Heaven was more than a hit — it was a statement of faith and heart.Leaving major labels gave him creative control and peace.Staying true in an industry full of noise takes guts.📢 Call to Action:Love this episode? Follow Ben Thinking for more honest conversations every week.💬 Rate & review the show — and share this episode with someone who loves real music and even realer people.