Ben Wehrman Podcast

By Ben WehrmanEducation

Ben Wehrman Podcast episodes

June 15, 2024#32 Joelina Bandow - 18 Year Old Conquers Eating Disorders & Mental Illness with Carnivore!
My youngest guest so far, 18y/o Joelina Bandow joins me to discuss the struggle of being a teenage girl in 2024, facing battles such as mental illness, eating disorders, hormonal chaos & more, and how she's found the secret to conquering all of the above: doing the exact opposite of everything she's been told, and adopting a high-fat #CarnivoreDiet!
This is the perfect episode for all the young women out there who are facing similar battles, and feel like no matter how hard they try, are unable to break free from physical/mental constraints forced onto them by a modern society that constantly preys on the emotions of the young & vulnerable.
MENTIONED / LEARN MORE 📚
Oxalate-dumping 101 (Dr. Robert Kiltz)
What is Oxalate Dumping? (Dr. Robert Kiltz, Liam McAuliffe)
Steak & Butter Gal's YouTube Channel
My podcast with Nina Teicholz
📚 The Big Fat Surprise (Nina Teicholz)
Natural fruit vs. modern fruit comparison
Why fruit is a net-negative for health - My Podcast with Stephen Thomas
Nostr 101 - The Future of Social Media
📚 The Vegetarian Myth (Lierre Keith)
JOELINA’S LINKS 🔗
→ Instagram
→ TikTok
→ Podcast, "Reps For Ribeyes"
Support the show
BEN’S LINKS 🔗
→ Twitter/X
→ Nostr
→ YouTube
→ Instagram
→ Website
SUPPORT THE BEN WEHRMAN PODCAST ❤️
→ Share the show with friends, family, and social media
→ Zap me on Nostr. (Learn more about Nostr here)
→ Learn more about Value-4-Value, and how it’s helping independent creators
→ Direct Lightning Tips: [email protected]
BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍
→ Buy Bitcoin on Cash App
→ Stack Extra Sats on Every Purchase with the Fold Debit Card
→ Store Your BTC on the BitBox02 Hardware Wallet
PODCAST DISCLAIMER
1 hr 32 min
June 08, 2024#31 Dr. Robert Kiltz - The Carnivore Fertility Specialist
Instagram's favorite fertility specialist Dr. Robert Kiltz joins me today to discuss all sorts of topics around the carnivore way of eating, particularly how it's the ULTIMATE key to fixing hormonal health problems, particularly for women suffering from PCOS, Endometriosis, infertility, fibroids, Candida, Chronic UTIs, Diverticulitis, Yeast infection, Ovarian Cysts, PMS/PMDD, or similar.
This episode gets far deeper into the hard science than any I've done before, so bring a notepad, and be prepared to watch Kiltz repeatedly attempt to feed me alley-oop questions and me failing every single time 🤣
MENTIONED / LEARN MORE 📚
All of Dr. Kiltz's books
The Dangers of Mixing Carbs and Fat (Professor Bart Kay, Judy Cho)
The Randle Cycle Explained (Professor Bart Kay, Jesse Chappus)
Plants are trying to kill you! (Dr. Anthony Chaffee) 👇
Part 1
Part 2
WhyCarnivore.com - website I'm building!
Dr. Kiltz's fertility clinic, CNY Fertility (locations in New York, Georgia, Pennsylvania, Virginia, Colorado, and Florida)
Dr. Kiltz's episode with Dr. Anthony Chaffee
Dr. Kiltz's episode with Dr. Ken Berry
DR. KILTZ’S LINKS 🔗
→ Instagram
→ YouTube
→ Blog
→ Website
Support the show
BEN’S LINKS 🔗
→ Twitter/X
→ Nostr
→ YouTube
→ Instagram
→ Website
SUPPORT THE BEN WEHRMAN PODCAST ❤️
→ Share the show with friends, family, and social media
→ Zap me on Nostr. (Learn more about Nostr here)
→ Learn more about Value-4-Value, and how it’s helping independent creators
→ Direct Lightning Tips: [email protected]
BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍
→ Buy Bitcoin on Cash App
→ Stack Extra Sats on Every Purchase with the Fold Debit Card
→ Store Your BTC on the BitBox02 Hardware Wallet
PODCAST DISCLAIMER
1 hr 28 min
May 31, 2024#30 Neah’s Way - Healing IBS, Yoga, Motherhood, and Carnivore for the Next Generation
Neah's Way joins me today to discuss her own health journey from IBS, constipation, bloating, psoriasis, brain fog and anxiety to thriving yoga practitioner and mother, what the modern spiritual community has wrong, and how we turn the global health crisis around by guiding our youth toward the best nutritional base possible: the one and only proper human diet! #Carnivore
Apologies for the occasional gargled background noise on my end in this one; I had to go on a bit of an adventure to get it recorded as I was kicked out of my Airbnb about an hour before--long story 🤣
(Neah's video also got de-synchronized in the final third…overall, a great episode to motivate me to monetize the podcast ASAP, so I can finally buy some legit editing software and carve out the time to become a pro at it, so I can learn how to fix these types of things on the fly in the future!)
Appreciate y'all for understanding, and I hope you enjoy! 👏
MENTIONED / LEARN MORE 📚
Neah's YT Channel
How Fiber Wrecks Your Gut (Dr. Paul Mason)
Breaking Down Human Digestion, and How to Fix IBS, Crohn's, Ulcerative Colitis, and other Digestive Woes (Dr. Anthony Chaffee)
Carnivore Diet for IBS (Liam McAuliffe, Dr. Robert Kiltz)
This Can CURE IBS (Dr. Shawn Baker)
Shawn Baker's original appearance on JRE
Mikhaila Peterson's story (BANNED TED TALK)
📚 Fiat Food (Matthew Lysiak)
My episode with Matthew Lysiak
Ruminating on Protein: Plants & Animals (Dr. Peter Ballerstedt)
Neah's childhood nutrition discussion with Dr. Ken Berry
NEAH’S LINKS 🔗
→ YouTube
→ Instagram
Support the show
BEN’S LINKS 🔗
→ Twitter/X
→ Nostr
→ YouTube
→ Instagram
→ Website
SUPPORT THE BEN WEHRMAN PODCAST ❤️
→ Share the show with friends, family, and social media
→ Zap me on Nostr. (Learn more about Nostr here)
→ Learn more about Value-4-Value, and how it’s helping independent creators
→ Direct Lightning Tips: [email protected]
BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍
→ Buy Bitcoin on Cash App
→ Stack Extra Sats on Every Purchase with the Fold Debit Card
→ Store Your BTC on the BitBox02 Hardware Wallet
PODCAST DISCLAIMER
1 hr 25 min
May 27, 2024 #29 Mimi Morgan - Reversing Parkinson’s, Rheumatoid Arthritis and $60,000/year in Medications with the Carnivore Diet
Mimi Morgan joins me today with one of the most incredible healing journeys you will ever hear.
After being diagnosed with: dupuytren contracture, nodules, rheumatoid arthritis, parkinson's, bradykinesia, multiple systems atrophy, stroke, staph, MRSA infection and more, totaling over $60,000/year in medications, all hope seemed lost…
Until she made one simple change: cutting all plants out of her diet, and focusing her eating plan around fatty red meat!
Enjoy this story, and SHARE it with anyone you know who's stuck in a dark place of hopelessness regarding their health. If there's anything I've learned from talking to people like Mimi and consuming countless similar stories on other podcasts, it's that the carnivore diet consistently brings miraculous results to those who need it most.
Never give up…and don’t you dare trim the fat off of that ribeye!!
MIMI’S LINKS 🔗
→ Twitter/X
→ Instagram
Support the show
BEN’S LINKS 🔗
→ Twitter/X
→ Nostr
→ YouTube
→ Instagram
→ Website
SUPPORT THE BEN WEHRMAN PODCAST ❤️
→ Share the show with friends, family, and social media
→ Zap me on Nostr. (Learn more about Nostr here)
→ Learn more about Value-4-Value, and how it’s helping independent creators
→ Direct Lightning Tips: [email protected]
BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍
→ Buy Bitcoin on Cash App
→ Stack Extra Sats on Every Purchase with the Fold Debit Card
→ Store Your BTC on the BitBox02 Hardware Wallet
PODCAST DISCLAIMER
1 hr 35 min
May 07, 2024#28 Dr. Stephanie Rimka - The Spiritual Case for Carnivore
If you've been kicking the can on sharing pro-meat resources with your vegan friends out of fear that it will strain your relationship…this is the video for you.
No more delaying. This is the PERFECT video to send them, as Dr. Rimka speaks so perfectly to that audience from her own experience.
Do it now. They will thank you later! 🙏🌎❤️
MENTIONED / LEARN MORE 📚
Dr. Rimka's website
Christina Mathewson episode
Presentation - The Brain Needs Meat - Mental Health Benefits of the Carnivore Diet (Dr. Georgia Ede)
📚 Change Your Diet, Change Your Mind (Dr. Georgia Ede)
Human Design reading
Learn more about Nostr
DR. RIMKA’S LINKS 🔗
→ Instagram
→ YouTube
→ Facebook
→ LinkedIn
→ Website
Support the show
BEN’S LINKS 🔗
→ Twitter/X
→ Nostr
→ YouTube
→ Instagram
→ Website
SUPPORT THE BEN WEHRMAN PODCAST ❤️
→ Share the show with friends, family, and social media
→ Zap me on Nostr. (Learn more about Nostr here)
→ Learn more about Value-4-Value, and how it’s helping independent creators
→ Direct Lightning Tips: [email protected]
BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍
→ Buy Bitcoin on Cash App
→ Stack Extra Sats on Every Purchase with the Fold Debit Card
→ Store Your BTC on the BitBox02 Hardware Wallet
PODCAST DISCLAIMER
1 hr 56 min
April 21, 2024#27 Brett Lloyd - Curing Depression & Anxiety with the Carnivore Diet
It is with great pleasure I have on with me today Brett Lloyd (AKA The Thankful Carnivore) to tell his incredible story of healing not just mentally, but physically and spiritually as well, by making a simple diet change.
I hope you enjoy this powerful story as much as I did; it’s one you will definitely want to share around if you have friends and/or family dealing with depression, anxiety, or any other form of chronic mental illness.
Oh, and enjoy the podcast-exclusive 🎸🎸🎸 intro. Dude rips.
MENTIONED / LEARN MORE 📚
Brett's website + 1-on-1 coaching
Presentation: The Brain Needs Meat (Georgia Ede)
📚 Change Your Diet, Change Your Mind (Dr. Georgia Ede)
Jordan Peterson's Story of Curing his Depression with the Carnivore Diet (Joe Rogan Experience)
The Earthing Movie - The Remarkable Science of Grounding
BRETT’S LINKS 🔗
→ Twitter/X
→ YouTube
→ Instagram
→ Website + 1-on-1 coaching
Support the show
BEN’S LINKS 🔗
→ Twitter/X
→ Nostr
→ YouTube
→ Instagram
→ Website
SUPPORT THE BEN WEHRMAN PODCAST ❤️
→ Share the show with friends, family, and social media
→ Zap me on Nostr. (Learn more about Nostr here)
→ Learn more about Value-4-Value, and how it’s helping independent creators
→ Direct Lightning Tips: [email protected]
BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍
→ Buy Bitcoin on Cash App
→ Stack Extra Sats on Every Purchase with the Fold Debit Card
→ Store Your BTC on the BitBox02 Hardware Wallet
PODCAST DISCLAIMER
1 hr 52 min
April 17, 2024#26 Limitless Lindy - Losing 500 Pounds with the Carnivore Diet
Lindy AKA “Limitless Lindy” joins me today for a discussion on her incredible weight loss journey (losing over 500lbs since her maximum of 800lbs 🤯). When I heard her tell her story on Dr. Shawn Baker’s podcast, then later heard her featured the Joe Rogan Experience, I knew I had to bring her on. I hope you all enjoy, and use this discussion as inspiration to draw a line in the sand to make yourself better, no matter how steep of a climb the path ahead may appear!
MENTIONED / LEARN MORE 📚
Dr. Shawn Baker shares Lindy's story on Joe Rogan Experience #2069
Full episode of the above
Todd AKA @TheCarnivoreCure; turning his life around after 700+ pounds
Steak & Butter Gang group page
LINDY’S LINKS 🔗
→ YouTube
→ Instagram
Support the show
BEN’S LINKS 🔗
→ Twitter/X
→ Nostr
→ YouTube
→ Instagram
→ Website
SUPPORT THE BEN WEHRMAN PODCAST ❤️
→ Share the show with friends, family, and social media
→ Zap me on Nostr. (Learn more about Nostr here)
→ Learn more about Value-4-Value, and how it’s helping independent creators
→ Direct Lightning Tips: [email protected]
BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍
→ Buy Bitcoin on Cash App
→ Stack Extra Sats on Every Purchase with the Fold Debit Card
→ Store Your BTC on the BitBox02 Hardware Wallet
PODCAST DISCLAIMER
1 hr 4 min
April 13, 2024#25 Teresa O - Teresa’s Raw Vegan to Carnivore Journey
We're keeping the vegan-to-carnivore adventure theme alive today, with another incredible diet story from the amazing Teresa O! If you know someone you think needs to hear this, I hope you walk out on that limb and shoot your shot, even if you're afraid it will risk your relationship. These stories NEED to be heard, and any true friend or family member will love you for helping them if they're in a similar position as Teresa once was, and have the self-respect to want to improve themselves. ENJOY! 🥗➡️🥩
MENTIONED / LEARN MORE 🗣
Past episodes referenced:
My Coach Stephen Thomas interview
My Nina Teicholz interview
Everything else:
"What The Health" debunked
"The Game Changers" debunked
Dr. Ken Berry's YT channel
Kelly Hogan's YT channel
Steak & Butter Gal's YT channel
The Plant Free MD Podcast (Dr. Anthony Chaffee)
What is regenerative agriculture?
More on regenerative agriculture
Even more on regenerative agriculture because seriously guys this is SO exciting
TERESA’S LINKS 🔗
→ Twitter/X
→ Instagram
→ YouTube
Support the show
BEN’S LINKS 🔗
→ Twitter/X
→ Nostr
→ YouTube
→ Instagram
→ Website
SUPPORT THE BEN WEHRMAN PODCAST ❤️
→ Share the show with friends, family, and social media
→ Zap me on Nostr. (Learn more about Nostr here)
→ Learn more about Value-4-Value, and how it’s helping independent creators
→ Direct Lightning Tips: [email protected]
BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍
→ Buy Bitcoin on Cash App
→ Stack Extra Sats on Every Purchase with the Fold Debit Card
→ Store Your BTC on the BitBox02 Hardware Wallet
PODCAST DISCLAIMER
1 hr 46 min
April 11, 2024#24 James Leman AKA The Carnivorist - The Vegan-to-Carnivore Hero's Journey
James Leman, known by most as “The Carnivorist”, joins me today to share his incredible journey from vegan-to-carnivore. There is so much to learn from this story no matter what you eat, or how invested you are in the diet/health world. I hope you enjoy listening to this conversation as much as I enjoyed having it!
MENTIONED / LEARN MORE 📚
James' Podcast - Carnivorist Chats
James before & after (vegan vs. carnivore) photos
"The Game Changers" Debunked
"Forks Over Knives" Debunked
Healthy User Bias explained (Kevin Stock)
High Oxalate Foods – Beware! (John LaSpina AKA Carnivore Teacher)
Is Fruit Bad? (Dr. Ken Berry)
Why Fiber is Not a Necessity for a Healthy Diet (Dr. Paul Mason)
Presentation: "Lost seasonality and the overconsumption of plants" (Sally Norton)
5 ways to test your stomach acid levels
Presentation: Plants Are Trying To Kill You! (Dr. Anthony Chaffee)
The Plant Free MD Podcast (Dr. Anthony Chaffee)
Dynamic neural retraining system (Annie Hopper)
📚 The Great Plant Based Con (Jayne Buxton)
📚 Change Your Diet Change Your Mind (Dr. Georgia Ede)
JAMES’S LINKS 🔗
→ Twitter/X
→ YouTube
→ Instagram
→ Podcast
Support the show
BEN’S LINKS 🔗
→ Twitter/X
→ Nostr
→ YouTube
→ Instagram
→ Website
SUPPORT THE BEN WEHRMAN PODCAST ❤️
→ Share the show with friends, family, and social media
→ Zap me on Nostr. (Learn more about Nostr here)
→ Learn more about Value-4-Value, and how it’s helping independent creators
→ Direct Lightning Tips: [email protected]
BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍
→ Buy Bitcoin on Cash App
→ Stack Extra Sats on Every Purchase with the Fold Debit Card
→ Store Your BTC on the BitBox02 Hardware Wallet
PODCAST DISCLAIMER
1 hr 43 min
April 04, 2024 #23 Matthew Lysiak - Fiat Food
Author and fellow toxic bitcoiner Matthew Lysiak joins me today for a discussion on Fiat Food, the carnivore diet, WTF happened in 1971, and how Bitcoin fixes the modern health mess we now find ourselves in! Strap in your seatbelts because we got reeeeal deep, especially considering the relatively short time of under an hour.
Order Matthew's Book, “Fiat Food” HERE.
MENTIONED / LEARN MORE 📚
📚 Matthew's Book, Fiat Food
📚 Saifedean Ammous's book: The Fiat Standard
WTF Happened In 1971!?
Joe Biden Super Bowl ad
Dr. Fatimah Stanford on 60 Minutes
Tufts School of Nutrition study: lucky charms healthier than beef and eggs
Federal Reserve tweet encouraging soybean tofurkey for Thanksgiving
Kellogg's - "Enjoy Cereal For Dinner" ad
Kellogg's CEO CNBC segment on push for people to eat cereal for dinner
MSNBC article calling exercise as a "far-right obsession"
Shawn Baker on the Joe Rogan Experience - full episode
Dr. Anthony Chaffee on coffee (TL;DR: it's a straight-up neurotoxin; unquestionably NOT carnivore. Quit the public coping and just admit you're addicted)
Michael Saylor podcast with Lex Fridman, discussing the future of Bitcoin, fiat, and inflation
Learn more about INFLATION
Learn more about how BITCOIN FIXES THE FIAT FOOD PROBLEM
MATTHEW’S LINKS 🔗
→ Twitter/X
→ Order his book
Support the show
BEN’S LINKS 🔗
→ Twitter/X
→ Nostr
→ YouTube
→ Instagram
→ Website
SUPPORT THE BEN WEHRMAN PODCAST ❤️
→ Share the show with friends, family, and social media
→ Zap me on Nostr. (Learn more about Nostr here)
→ Learn more about Value-4-Value, and how it’s helping independent creators
→ Direct Lightning Tips: [email protected]
BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍
→ Buy Bitcoin on Cash App
→ Stack Extra Sats on Every Purchase with the Fold Debit Card
→ Store Your BTC on the BitBox02 Hardware Wallet
PODCAST DISCLAIMER
57 min

About Ben Wehrman Podcast

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Fix the money, fix the food, fix the world! Join me on a rabbit-hole exploring adventure through the wild worlds of Bitcoin, Nostr, the Carnivore Diet and more, featuring the most brilliant minds…

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About Ben Wehrman Podcast