Ben Wehrman Podcast

Ben Wehrman Podcast

By Ben WehrmanEducation
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Ben Wehrman Podcast episodes

  • #12 Dr. Julie Fratantoni, PhD - Optimizing Brain Health in a Digital World 💪🧠

    Instagram’s favorite brain nerd Dr. Julie Fratantoni joins me today to discuss a whole range of tips and tricks for keeping your noodle happy in this crazy digital world we find ourselves in. I hope you enjoy, and are able to use this conversation as a launching point into some fun new rabbit holes for improving your own mental health!

    MENTIONED / LEARN MORE 📚

    • Brain Health Project
    • 📚 The Big Fat Surprise (Nina Teicholz)
    • Grounding shoes - learn more + brand recommendations
    • My blue Light Filter blog post, including tips and app recommendations for all your devices
    • Blue light blocker glasses
    • Small grounding mat (for feet only; good for standing desk @ work)
    • Large grounding mat (for yoga, general laying down)
    • Extra-large mattress-topper grounding mat (for sleeping)
    • DR. JULIE’S LINKS 🔗

      → Instagram

      → TikTok

      Support the show

      BEN’S LINKS 🔗

      → Twitter/X
      → Nostr
      → YouTube
      → Instagram
      → Website

      SUPPORT THE BEN WEHRMAN PODCAST ❤️

      → Share the show with friends, family, and social media

      → Zap me on Nostr. (Learn more about Nostr here)
      → Learn more about Value-4-Value, and how it’s helping independent creators
      → Direct Lightning Tips: [email protected]

      BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

      → Buy Bitcoin on Cash App

      → Stack Extra Sats on Every Purchase with the Fold Debit Card
      → Store Your BTC on the BitBox02 Hardware Wallet

      PODCAST DISCLAIMER

      52 min
    • #11 Erin Crawford - Death and Bitcoin

      Starting off the next 10 podcast episodes with a spicy one! 🌶

      Been sitting on this episode with the amazing Erin Crawford for quite a while, and I'll be honest, it's mainly because I'm a little intimidated to put my raw opinions out there regarding a subject as socially-inflammatory as the roles of masculinity/femininity in the modern world.

      It's a whole different ballgame to discuss these things live on camera, where you don't get infinite redo's on a keyboard before pressing the "post" button! 😂

      But hey, this is where the rubber hits the road on me being a live learner along with my listeners. I'll let you all decide if I'm way out of my depth in this one, or perhaps onto some things!

      Huge thanks to Erin for being awesome as always, and for putting up with me being a weirdo for taking forever to post this ❤️

      MENTIONED / LEARN MORE 📚

      First 3 episodes of Death And Bitcoin podcast 👇

      #1

      #2
      #3

      Classic Erin rant

      Graph: Antidepressant usage skyrocketing most among white women

      "This is oppressive, this is empowering" women meme

      The Real Drivers of Technological Progress - Bitcoin Standard Podcast #75 (Saifedean Ammous)

      My Bitcoin Is Digital Gold (Ben Wehrman)

      Why Bitcoin Only (not "crypto")

      📚 The Bitcoin Standard (Saifedean Ammous)

      📚 The Fiat Standard (Saifedean Ammous)

      📚 Principles of Economics (Saifedean Ammous)

      ERIN’S LINKS 🔗

      → Twitter/X

      → Nostr: npub1r5363mwyzp6uxfvu7qfshr4nw7y4udsdgl6qkepwmnzh8mh2j8dsdvpxzp

      → Instagram

      → Podcast

      Support the show

      BEN’S LINKS 🔗

      → Twitter/X
      → Nostr
      → YouTube
      → Instagram
      → Website

      SUPPORT THE BEN WEHRMAN PODCAST ❤️

      → Share the show with friends, family, and social media

      → Zap me on Nostr. (Learn more about Nostr here)
      → Learn more about Value-4-Value, and how it’s helping independent creators
      → Direct Lightning Tips: [email protected]

      BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

      → Buy Bitcoin on Cash App

      → Stack Extra Sats on Every Purchase with the Fold Debit Card
      → Store Your BTC on the BitBox02 Hardware Wallet

      PODCAST DISCLAIMER

      1 hr 54 min
    • #10 Tomer Strolight - Bitcoin is Beautiful

      Today, I had the pleasure of speaking with Tomer Strolight, one of my absolute favorite writers in Bitcoin (and in general). We discuss all sorts of cosmic Bitcoin topics, from modern fiat slavery, to the pros/cons of a leaderless protocol, to the awesomeness of the Bitcoin community. I hope you all enjoy!

      Also, want to take a moment to throw out a massive THANK YOU to all who’ve been listening, sharing, and supporting the show! The first 10 episodes are officially in the books, and trust me…we are only just getting warmed up 🙏🧡

      MENTIONED / LEARN MORE 📚

      📝 The pillars that held us up now hold us back

      📝 The Problem with Ethereum

      📝 Rich or Poor, Bitcoiners Have What Money Can’t Buy

      🎥 Short Film: Bitcoin is Generational Wealth

      🎥 Huge thanks to Tomer and Swan for being awesome and letting me tack the "Bitcoin Is Beautiful" video onto the end of the podcast! You can find the original here

      TOMER’S LINKS 🔗

      → Twitter/X
      → Nostr: npub1mz704n7dsaw3jcj3kr5le45n97tqughyt5lxe3yv3xy3025hv3dsp5tl8g
      → Medium
      → Book - “Why Bitcoin”

      Support the show

      BEN’S LINKS 🔗

      → Twitter/X
      → Nostr
      → YouTube
      → Instagram
      → Website

      SUPPORT THE BEN WEHRMAN PODCAST ❤️

      → Share the show with friends, family, and social media

      → Zap me on Nostr. (Learn more about Nostr here)
      → Learn more about Value-4-Value, and how it’s helping independent creators
      → Direct Lightning Tips: [email protected]

      BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

      → Buy Bitcoin on Cash App

      → Stack Extra Sats on Every Purchase with the Fold Debit Card
      → Store Your BTC on the BitBox02 Hardware Wallet

      PODCAST DISCLAIMER

      2 hr 2 min
    • #9 Knut Svanholm - ♾/21M

      Knut Svanholm joins me today for an excellent chat covering the story behind the infamous “Everything Divided By 21 Million” meme, why Bitcoin is better for the environment than fiat, why all “crypto” altcoins are a waste of time, and misconceptions around wage laws, capitalism, communism, and more.

      I hope you enjoy it as much as I did!

      KNUT'S BOOKS + ARTICLE HIGHLIGHTS:

      📚 Bitcoin: Sovereignty & Independence

      📚 Bitcoin: Everything Divided by 21 Million

      📚 Praxeology: The Invisible Hand That Feeds You

      📝 Bitcoin and The Separation of Money and State

      📝 The Root Cause of Environmental Concerns

      📝 Green Energy and Bitcoin

      IONI APPELBERG + KNUT SVANHOLM + GUY SWANN COLLAB HIGHLIGHTS:

      Bitcoin doesn't boil the oceans. It saves them

      Did bitcoin just change the periodic table?

      Bitcoin: Everything a Trade

      Why Everything That Isn't Bitcoin Will Fail

      The greatest meme of all time

      Bitcoin's price curve will not be S-shaped

      MORE

      My favorite resource on the "Blockchain Trilemma" mentioned by Knut: Jeff Booth's "Finding Signal in A Noisy World" article

      The ultimate resource for debunking all fiat and altcoins in a world where Bitcoin exists

      KNUT’S LINKS 🔗

      → Twitter/X

      → Nostr: npub1jt97tpsul3fp8hvf7zn0vzzysmu9umcrel4hpgflg4vnsytyxwuqt8la9y
      → Podcast

      Support the show

      BEN’S LINKS 🔗

      → Twitter/X
      → Nostr
      → YouTube
      → Instagram
      → Website

      SUPPORT THE BEN WEHRMAN PODCAST ❤️

      → Share the show with friends, family, and social media

      → Zap me on Nostr. (Learn more about Nostr here)
      → Learn more about Value-4-Value, and how it’s helping independent creators
      → Direct Lightning Tips: [email protected]

      BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

      → Buy Bitcoin on Cash App

      → Stack Extra Sats on Every Purchase with the Fold Debit Card
      → Store Your BTC on the BitBox02 Hardware Wallet

      PODCAST DISCLAIMER

      1 hr 38 min
    • #8 Nina Teicholz - The Big Fat Surprise

      Nina Teicholz, author of what many believe to be the greatest masterpiece of health journalism ever created, “The Big Fat Surprise”, joins me today to discuss the politicization of nutrition science, the story of America (and the world’s) fat-phobia, and how we turn the ship of bogus dietary guidelines around to build a healthier future for humanity.

      Order Nina’s book, The Big Fat Surprise

      Nina’s Substack

      NINA’S LINKS 🔗

      → Twitter/X https://x.com/bigfatsurprise
      → Instagram https://instagram.com/ninateicholz/
      → Substack https://unsettledscience.substack.com/
      → Website https://ninateicholz.com

      Support the show

      BEN’S LINKS 🔗

      → Twitter/X
      → Nostr
      → YouTube
      → Instagram
      → Website

      SUPPORT THE BEN WEHRMAN PODCAST ❤️

      → Share the show with friends, family, and social media

      → Zap me on Nostr. (Learn more about Nostr here)
      → Learn more about Value-4-Value, and how it’s helping independent creators
      → Direct Lightning Tips: [email protected]

      BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

      → Buy Bitcoin on Cash App

      → Stack Extra Sats on Every Purchase with the Fold Debit Card
      → Store Your BTC on the BitBox02 Hardware Wallet

      PODCAST DISCLAIMER

      52 min
    • #7 Andy Schoonover - Disrupting Fiat Healthcare

      Fiat Healthcare is a disaster…CrowdHealth fixes this! Become a member today through my affiliate link.

      Enjoy this awesome chat with CrowdHealth CEO Andy Schoonover, as we discuss the current state of modern healthcare, why it sucks, and how CrowdHealth is building a much better alternative.

      MENTIONED / LEARN MORE 🗣

      Join CrowdHealth

      Medical industry management bloat visualized

      Modern health recommendations summarized

      Clownish Food Compass showing Lucky Charms above Steak

      📚 The Big Fat Surprise - Nina Teicholz

      ANDY’S LINKS 🔗

      → Twitter/X
      → Nostr

      Support the show

      BEN’S LINKS 🔗

      → Twitter/X
      → Nostr
      → YouTube
      → Instagram
      → Website

      SUPPORT THE BEN WEHRMAN PODCAST ❤️

      → Share the show with friends, family, and social media

      → Zap me on Nostr. (Learn more about Nostr here)
      → Learn more about Value-4-Value, and how it’s helping independent creators
      → Direct Lightning Tips: [email protected]

      BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

      → Buy Bitcoin on Cash App

      → Stack Extra Sats on Every Purchase with the Fold Debit Card
      → Store Your BTC on the BitBox02 Hardware Wallet

      PODCAST DISCLAIMER

      1 hr 24 min
    • #6 Robert Breedlove - Bitcoin vs. The State

      Robert Breedlove joins me today for a very wide-ranging discussion covering taxes, common misconceptions around different social structures, systemic vs. leadership change, the importance of private property, and how Bitcoin flips global corruption on its head.

      ITEMS MENTIONED 🗣

      Saylor Series on What Is Money Show

      Lowery Series on What Is Money Show

      Masters and Slaves of Money (Robert Breedlove)

      📄 Written
      📺 Video (1/3)
      📺 Video (2/3)
      📺 Video (3/3)

      What Is Money Podcast

      📚 Creature from Jekyll Island (G. Edward Griffin)

      📚 Anatomy of the State (Murray Rothbard)

      📚 Daylight Robbery (Dominic Frisby)

      📚 Atlas Shrugged (Ayn Rand)

      📚 The Bitcoin Standard (Saifedean Ammous)

      ROBERT’S LINKS 🔗

      → Twitter/X
      → Nostr: npub15vzuezfxscdamew8rwakl5u5hdxw5mh47huxgq4jf879e6cvugsqjck4um
      → YouTube
      → Instagram
      → Website

      Support the show

      BEN’S LINKS 🔗

      → Twitter/X
      → Nostr
      → YouTube
      → Instagram
      → Website

      SUPPORT THE BEN WEHRMAN PODCAST ❤️

      → Share the show with friends, family, and social media

      → Zap me on Nostr. (Learn more about Nostr here)
      → Learn more about Value-4-Value, and how it’s helping independent creators
      → Direct Lightning Tips: [email protected]

      BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

      → Buy Bitcoin on Cash App

      → Stack Extra Sats on Every Purchase with the Fold Debit Card
      → Store Your BTC on the BitBox02 Hardware Wallet

      PODCAST DISCLAIMER

      1 hr 40 min
    • #5 Stephan Livera - Libertarianism 101

      Stephan Livera joins me to talk Libertarianism, Capitalism, Private Property, Decentralized Governance, and how Bitcoin ties all of it together.

      MENTIONED / LEARN MORE 🗣

      Fiat - Learn More

      Inflation - Learn More

      The Cantillon Effect - Learn More

      Janet Yellen “Speaking Fees”

      Stephan Livera Podcast Episode 1 w/ Saifedean Ammous

      📚 The Bitcoin Standard - Saifedean Ammous

      📚 Check Your Financial Privilege - Alex Gladstein

      STEPHAN’S LINKS 🔗

      → Twitter/X
      → Nostr: npub1r8l06leee9kjlam0slmky7h8j9zme9ca32erypgqtyu6t2gnhshs3jx5dk
      → Website

      Support the show

      BEN’S LINKS 🔗

      → Twitter/X
      → Nostr
      → YouTube
      → Instagram
      → Website

      SUPPORT THE BEN WEHRMAN PODCAST ❤️

      → Share the show with friends, family, and social media

      → Zap me on Nostr. (Learn more about Nostr here)
      → Learn more about Value-4-Value, and how it’s helping independent creators
      → Direct Lightning Tips: [email protected]

      BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

      → Buy Bitcoin on Cash App

      → Stack Extra Sats on Every Purchase with the Fold Debit Card
      → Store Your BTC on the BitBox02 Hardware Wallet

      PODCAST DISCLAIMER

      1 hr 16 min
    • #4 Steven Lubka - ☀️☀️☀️

      Steven Lubka joins me to discuss the holistic health revolution, ball-sunning, how to heal bad eyesight, walkmaxxing & other brain hacks, and much more!

      ITEMS MENTIONED:

      Functional Range Systems

      Carlos Gracie, the father of jiu jitsu, sunned his balls daily

      Study: Chest sun exposure increased testosterone 120%. Testicles sun exposure increased testosterone 200%.

      Study: Infrared light on male genitals increases sperm quality

      Ben’s conversation with Paul Keating, discussing whether Social Media is a net-positive or net-negative for humanity

      Ben’s Nostr 101 Guide

      Paul Saladino MD - Modern clothes are full of toxins; being absorbed into our skin and causing all kinds of health problems

      Why “local production” of Vitamin D via sun exposure is not the same as taking supplements

      Ziki Kitchens killing the game on raising #NoSeedOils awareness

      Ben’s callout to vision/eyesight specialists: Is bad eyesight curable?

      National Institute of Health report: In 1972, the frequency of myopia was 25% in U.S. individuals aged 12 to 54. By 2004, it had increased to 41.6%

      📚 Vision for Life: Ten Steps to Natural Eyesight Improvement

      STEVEN’S LINKS 🔗

      → Twitter/X
      → Nostr: npub1dvufvl73s0xdz8d75dgcyjvl0wrmczczvr0ef88g5x8uehmr4fus0j0pwx

      Support the show

      BEN’S LINKS 🔗

      → Twitter/X
      → Nostr
      → YouTube
      → Instagram
      → Website

      SUPPORT THE BEN WEHRMAN PODCAST ❤️

      → Share the show with friends, family, and social media

      → Zap me on Nostr. (Learn more about Nostr here)
      → Learn more about Value-4-Value, and how it’s helping independent creators
      → Direct Lightning Tips: [email protected]

      BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

      → Buy Bitcoin on Cash App

      → Stack Extra Sats on Every Purchase with the Fold Debit Card
      → Store Your BTC on the BitBox02 Hardware Wallet

      PODCAST DISCLAIMER

      1 hr 30 min
    • #3 Paul Keating - Pura Vida, Nature-Maxxing, and Living the Bitcoin Life in Costa Rica

      Real-life Tarzan AKA Paul Keating joins me for a wide-ranging discussion on nutrition, adventures through South America, surfing, the psychological impacts of Bitcoin, social media’s impacts on humans now vs. in the future, grounding, religion, and more!

      ITEMS MENTIONED 🗣

      • “Bitcoiners aren’t in a cult…they have ESCAPED a cult.” —Cory Klippsten
      • Paul’s television career highlights
      • The Earthing Movie
      • WhyBitcoinOnly.com
      • Blue Light Filter blog post
      • Paul’s Albuquerque Ditch Skate Video
      • Bitcoin vs. Gold blog post
      • 📚 The Sovereign Individual
      • PAUL’S LINKS 🔗

        → Twitter/X
        → Nostr: npub1spdnfacgsd7lk0nlqkq443tkq4jx9z6c6ksvaquuewmw7d3qltpslcq6j7
        → YouTube
        → Instagram

        Support the show

        BEN’S LINKS 🔗

        → Twitter/X
        → Nostr
        → YouTube
        → Instagram
        → Website

        SUPPORT THE BEN WEHRMAN PODCAST ❤️

        → Share the show with friends, family, and social media

        → Zap me on Nostr. (Learn more about Nostr here)
        → Learn more about Value-4-Value, and how it’s helping independent creators
        → Direct Lightning Tips: [email protected]

        BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

        → Buy Bitcoin on Cash App

        → Stack Extra Sats on Every Purchase with the Fold Debit Card
        → Store Your BTC on the BitBox02 Hardware Wallet

        PODCAST DISCLAIMER

        1 hr 2 min

      About Ben Wehrman Podcast

      From the publisher's feed

      Fix the money, fix the food, fix the world! Join me on a rabbit-hole exploring adventure through the wild worlds of Bitcoin, Nostr, the Carnivore Diet and more, featuring the most brilliant minds…