As we come to the close of 2019, we decided to recap the most memorable sporting moments of the year as voted by the fans on Twitter. What better way to go through the list than with Alexas and Stephen Musyoka. This one was fun. Enjoy...Merry Christmas and a Happy New Year

It has been an exciting 2019 Rugby World Cup and this week we have a special guest on the pod to help analyze the Semi Finals that took place last weekend. Michael Kwambo gives his opinion on why the All Blacks lost and why he think England will beat South Africa in the final

Find Kwambo @michaelkwambo on twitter. You can get his mixes on https://www.mixcloud.com/michaelkwambo/

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This week interesting in the Kenya Premier League both BWZ teams swallowed a lose but in the EPL it was a different case and of course Mancity were out for blood.....

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We discuss the goings on with Suderia Ferrari why the race itself was rather bring and why littering was a problem...

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After a long 4 year wait the Rugby World is back and Japan is proving to be an amazing host, we talk about the matches thus. We also talk about Kenya Simbas most recent outing VS Zim Sables and the new technical coach for the Kenya Shujaa.....

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What a weekend of sporting events, From Kenyan Rugby and Football to similarly action packed activities across the world, we share our thoughts.....

Also we have a Fantasy Football League, head to @BenchwarmerzKE for info

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We catch up with all the results of MatchDay 2 of the #EPL, we discuss Racism in Football .....

Also we have a Fantasy Football League, head to @BenchwarmerzKE for info

You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

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The week #BWz discuss the results of the #Prisnloo7s including the awful behaviour by some of the fans present, The Kenya Lionesses Journey to World Cup, the Kenya Simbas upcoming fixture vs Zambia and the #AllBlacks ......

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Music Credit - Nviiri The StoryTeller - Pombe Sigara https://www.youtube.com/watch?v=u2vt37RZdC8

Exciting, the #EPL is back and the results were Awesome.

Also we have a Fantasy Football League, head to @BenchwarmerzKE for info

You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

Whatsapp on +254743710637

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And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

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The #StanbicSevens Curcuit is heating up, #Dala7s proved that there is a difference between Bankers and Boys, #Prinsloo is around the corner and we give our predicts. We also talk about how the Kenya Lionesses are doing and the Amazing Results in the Rugby Championships.....

You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

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And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

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