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Welcome to Bend Not Break, where we dig into the what, how and why of health issues that Autistic end ADHDers can have and what steps you can take to lower pain and symptoms.... more
FAQs about Bend Not Break:How many episodes does Bend Not Break have?The podcast currently has 4 episodes available.
February 21, 2024Help Me Solve a Health MysteryIn today’s episode, we dig into listener Katie’s mysterious health puzzle and potential answers and solutions. Get ready to take notes and see what you relate to!And for a limited time, you can get 10% off of the Heal Program for support in stabilizing symptoms with the code PODCAST👇Grab it Here👇www.healwithtracy.com...more37minPlay
December 29, 2023Tongue Tie Talk - BNB MinuteWelcome to today’s Bend Not Break Minute, where Tracy talks about tongue ties and her upcoming procedure. Many AuDHDers have a tongue tie that is causing root issues and have never been told they have it! Come along on Tracy’s journey to see what can be done....more6minPlay
December 19, 2023BH4 Pathway - The Root of AuDHD Comorbidities?In today’s episode, Tracy reveals a potential root of AuDHD comorbidities with special guest, Kimberly Kitzerow. And the best part, we discuss steps that can be taken to heal.And for a limited time, you can get 10% off of the Heal Program for support in stabilizing symptoms with the code PODCAST👇Grab it Here👇www.healwithtracy.comYou can also check out Kimberly’s book and social media here 👇- Book: https://a.co/d/8bVdpeS- Instagram and TikTok: @Kimberly102347 - YouTube: Kimberly10234 - Website: kimberly102347.comNothing in this episode is medical advice and is for educational purposes only....more36minPlay
December 11, 2023Neurodivergent Health Mysteries ExplainedIn today’s episode, we’re unveiling mind blowing answers to many AuDHDers’ odd health symptoms. We will dig into Hypermobility disorders, POTS and more. Join us!And for a limited time, you can get 10% off of the Heal Program for support in stabilizing symptoms with the code PODCAST👇Grab it Here👇www.healwithtracy.comNothing in this episode is medical advice and is for educational purposes only....more13minPlay
FAQs about Bend Not Break:How many episodes does Bend Not Break have?The podcast currently has 4 episodes available.