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We say we want freedom.
But what if the way you define freedom is quietly keeping you stuck?

In this episode, we dismantle the illusion that freedom means “no rules, no structure, no limits.” Because that version often leads to chaos, impulsivity, and exhaustion.

You will learn:

• Why impulse is not freedom — and what real freedom actually is
• How discipline protects freedom instead of restricting it
• The difference between reacting and consciously choosing
• Why silence, boundaries, and structure increase your power
• How to redefine freedom in a way that expands your life

True freedom is not escape.
It’s self-trust.
It’s sovereignty.
It’s the ability to stay grounded in yourself — anywhere.

This episode will challenge your definition of freedom — and help you build one that actually sets you free.

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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Wouldn’t it be amazing to be disciplined all the time?
Here’s the truth: you don’t actually want more discipline. You want to become the kind of person who no longer needs it.

In this episode, you will learn:

• Why discipline is a temporary tool — not a personality trait
• How habits shape identity (and why identity shapes your entire life)
• Why resistance is a sign of growth, not weakness
• The difference between forcing yourself and training yourself
• How to design your environment so discipline becomes effortless
• The 5 practical tools to move from effort → habit → embodiment

This episode will shift the way you see willpower, burnout, and motivation forever.

Because discipline isn’t who you are.
It’s how you become.

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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Step into the most elevated, expanded version of yourself.

This guided meditation is designed to help you embody your future self through visualization, emotion, and presence. 

Allow your body to become the vessel of that transformation.

This meditation goes beyond mindset — it taps into identity-level transformation. You’re not just imagining your future self. You’re becoming her. Feeling as her. Breathing as her. Stepping into her world and letting her world become yours.

Perfect for mornings, before important decisions, during transitions, or anytime you want to realign with the version of you who leads, expands, and creates from possibility.

Take a breath.
Step into your vision.
Become the woman your future self already knows you are.

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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Patience isn’t passive—it’s one of the most active forces in the universe.

Every moment you’ve chosen faith over doubt, gratitude over worry, and vision over circumstances has been reshaping your reality beneath the surface.

Now, the floodgates of your manifestations are opening—and who you’ve become through patience is the true masterpiece.

In this episode, you will learn:

• Why patience is not waiting but active creation in disguise
• How to recognize subtle signs that your manifestations are already unfolding
• The difference between forcing outcomes vs. becoming someone who naturally attracts them
• How to maintain alignment when opportunities, challenges, or doubts arise
• Why gratitude, consistency, and living as your future self accelerate your manifestations

This is your guide to transforming patience into power and stepping into the state where you don’t just manifest—you become manifestation itself!

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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95% of your day is lived on autopilot—thinking the same thoughts, feeling the same emotions, and repeating the same habits. Real transformation begins when you break free from these unconscious programs and start living as your future self, not your past.

In this episode, you will learn:

• How to catch yourself in the act of being your old self
• The role of the Observer Self in rewiring thoughts, emotions, and behaviors
• Why gratitude and heart coherence are powerful tools for transformation
• How to align your energy frequency with love, success, and abundance
• Why small, consistent choices create compound transformation over time

This is your guide to stepping out of autopilot and consciously creating a new personal reality!

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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Real transformation doesn’t come from imitation and copying someone's formula for success.

It comes from creating new neural pathways, reshaping your beliefs, and embodying the future version of yourself today.

In this episode, you will learn:

• Why copying others keeps you stuck in the same patterns
• How your brain rewires itself through thoughts, emotions, and behaviors
• The difference between your survival brain and your creative brain
• How to use mental rehearsal to install the “software” of your future self
• Why elevated emotions like gratitude and love are the key to transformation

This episode is your reminder that you don’t need permission, validation, or someone else’s system—you already carry the most powerful technology in the universe: your consciousness!

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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Manifestation isn’t about waiting for your outer world to change—it’s about transforming your inner world first.

Sometimes chaos, resistance, or doubt shows up not because you’re failing, but because your old patterns are breaking down to make way for the new.

In this episode, you will learn:

• Why discomfort and resistance are signs that manifestation is working
• How to hold your frequency steady when others don’t match it
• The role of obstacles in strengthening your new state of being
• How to live as your future self today and make choices from that place
• Why consistency and commitment—not talent or luck—create transformation

This is your guide to trusting the process, embodying your future self now, and allowing your reality to reorganize around who you are becoming!

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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In the past month, I've been asked the same question at least three times a day —
"You've changed... what's your secret?"
This episode is the answer.

If you're tired of vision boards, affirmations, and forcing the universe to respond...
If you're done with waiting, struggling, or hoping something outside of you will shift...
It’s time to flip the script.

You’ll learn:

•  The exact technique that collapses the gap between wanting and having
•  Why most people stay stuck, even with the “right” tools
•  How to become the version of yourself who already has what you desire
•  The real reason your reality hasn’t changed (and how to break the cycle)
•  What it means to live from the end result — now
•  How to use elevated emotion and clarity of intention to transform your frequency
•  The most common obstacles (doubt, impatience, fear, comparison) — and how to dissolve them
•  Practical steps to rewire your identity, take inspired action, and become the cause of your new life

This isn’t about pretending or wishing harder.
It’s about mastering the state of being that makes manifestation inevitable.

✨ The power is in the present.
✨ The technique works instantly — when you work it.
✨ Your future is waiting on you to become it.

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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You are not stuck. You're just running on autopilot.
In this episode, you’ll discover how only a fraction of your mind is creating nearly 100% of your reality—and how to break free. Based on cutting-edge neuroscience and quantum physics, this powerful message will show you how to rewire your brain, shift your emotional frequency, and step into the version of you that already exists in the quantum field.

You will learn:

• Why your subconscious filters out nearly all of your potential
• How your thoughts “collapse” reality like particles in quantum physics
• Why most people are chemically addicted to their emotions
• The difference between survival mode and creation mode
• How to shift brainwaves and reprogram your subconscious
• The truth about the voice in your head that says "it’s not working"
• Daily practices to activate your future self now

This is not just information—this is transformation.
Tune in and collapse the timeline to the life you’re meant to live!

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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The universe doesn’t respond to your words—it responds to your energy. In this episode, we explore the truth that changes everything: you don’t attract what you want, you attract what you embody.

You will learn:

• Why wanting, wishing, and visualizing often aren't enough
• How your thoughts and emotions form your energetic signature
• The real reason your life may not be changing, despite your efforts
• What it means to become the energy of the future you desire
• How to shift from survival mode to creation mode
• Practical tools to elevate your energy in real time

Whether you’re calling in abundance, love, health, or expansion—this episode will help you understand how to align your energy with your highest vision and consciously create from the inside out.

This is your reminder: the universe doesn’t respond to what you say you want. It responds to who you’re being.

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

Web
Instagram
Facebook
YouTube