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February 23, 20218-minute Guided Meditation with music for Moms after a hard day8-minute guided meditation with music to help you let go of your crappy day. You’re doing good mama!9 minPlay
February 21, 202120-minute Meditation for Moms18-minute meditation for moms to rest, restore and rejuvenate. No props needed. Recommend dressing in layers and wearing socks. Keep nurturing you, mama!19 minPlay
February 21, 20215-minute Guided Meditation for MomsSimple 5-minute guided meditation. Optional prop: blanket to sit on and/or a toddler in your lap ;) enjoy mama. You deserve it!!6 minPlay
February 16, 202130-minutes of Bliss for Moms27-minute Guided Relaxation & Meditation for Moms. No props needed. Recommendations: Dress in layers. Wear socks. Be well mama! Enjoy ;)27 minPlay