Beneath the Crown

On Episode 7 of Beneath the Crown we discuss protecting your peace and why it is an important element of self-care.  In this episode I share with you how I protect my peace and we chat about a recent event I attended, Boss Con 2020.  

In this episode you will learn simple yet effective ways to start protecting your peace and why you should be unapologetic about it.  Listen closely and you will hear a Crown Jewel in this episode.

For more inspiration please visit our website, www.beneaththecrown.org

Music featured in this episode:

Fresh Air by DreamHeaven

Link: https://filmmusic.io/song/6574-fresh-air-

License: http://creativecommons.org/licenses/by/4.0/

Only To Love You Well by DreamHeaven

Link: https://filmmusic.io/song/6516-only-to-love-you-well-

License: http://creativecommons.org/licenses/by/4.0/

The Winner by DreamHeaven

Link: https://filmmusic.io/song/6136-the-winner

License: http://creativecommons.org/licenses/by/4.0/

On Episode 7 of Beneath the Crown let's chat about Protecting Your Peace and why it is an important element in self-care.  In this episode we will discuss how I choose to protect my peace and provide tips on how you can too.

For more inspiration please visit our website, www.beneaththecrown.org

On Episode 6 of Beneath the Crown we discuss amplifying Black voices and why we have to utilize our platforms to educate, inform and speak out against injustice.  In this episode you will learn how you can have this important conversation with your loved ones and friends.  Listen closely and you will hear a Crown Jewel in this episode.

For more inspiration please visit our website, www.beneaththecrown.org

Music featured in this episode:

Kathrin by Sascha Ende

Link: https://filmmusic.io/song/430-kathrin

License: http://creativecommons.org/licenses/by/4.0/

End Titles Extended Version (Romeos Erbe) by Sascha Ende

Link: https://filmmusic.io/song/3158-end-titles-extended-version-romeos-erbe-

License: http://creativecommons.org/licenses/by/4.0/

Digital Logo by WinnieTheMoog

Link: https://filmmusic.io/song/6204-digital-logo

License: http://creativecommons.org/licenses/by/4.0/

On Episode 5 of Beneath the Crown we discuss Quarantine 2020 and why we should not be so quick to throw it in the trash.  In this episode you will learn how I have been coping with this "new normal".  Listen closely and you may hear a Crown Jewel in this episode.

For more inspiration please visit our website, www.beneaththecrown.org

Music featured in this episode:

Summer Ambient Piano by Rafael Krux

Link: https://filmmusic.io/song/5504-summer-ambient-piano-

License: http://creativecommons.org/licenses/by/4.0/

On Episode 5 of Beneath the Crown Podcast let's chat about Quarantine 2020.  In this episode we will discuss why we shouldn't be so quick to throw this year away. 

For more inspiration please visit our website, www.beneaththecrown.org

On Episode 4 of Beneath the Crown Podcast we discuss why friendships are an important element of our wellness as women.  In this episode you will learn how to identify a lifetime friend and the importance of doing friendship evaluations.  Listen closely and you may hear a Crown Jewel in this episode.

For more inspiration please visit our website, www.beneaththecrown.org

On Episode 4 of Beneath the Crown Podcast we will discuss friendships and why some are for a reason, a season and lifetime. Go ahead and get your notepads because we will discuss why comparison kills.

For more inspiration please visit our website, www.beneaththecrown.org

On Episode 3 of Beneath the Crown Podcast we discuss why information is powerful.  In this episode you will learn the importance of inclusiveness, honesty and acceptance within sisterhood.  Listen closely and you will hear a Crown Jewel in this episode.

For more inspiration please visit our website, www.beneaththecrown.org 

On Episode 2 of Beneath the Crown Podcast we discuss Balance and why we must pour it into our "cup of life".  In this episode you will learn about simple ways to find your inner peace and how to take some time for yourself.  Listen closely and you will hear a Crown Jewel left in this episode.  

For more inspiration please visit our website, www.beneaththecrown.org

Premiere Episode: Introducing Beneath the Crown Podcast hosted by Latina.  

www.beneaththecrown.org

In this episode you will learn why I decided to start a podcast and why I am calling all Queens to "hold court" with me.   So put on your Crown and join the conversation.

Please subscribe, download, leave a review and share the conversation with a friend!  

Join the conversation on Instagram at @beneaththecrownpodcast 

Visit our website, www.beneaththecrown.org for more information including special events, merchandise and more!