Beneath the Surface

By Shannon Beer

What if the pressure to 'be better' is the very thing holding you back? On Beneath the Surface, we challenge the myth that self-compassion means lowering the bar — and show you how caring more, not le... more

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FAQs about Beneath the Surface:

How many episodes does Beneath the Surface have?

The podcast currently has 42 episodes available.

Beneath the Surface episodes:

April 21, 2025Welcome To Higher Standards
More Resources:
Grab the free mini-course: Emotion Systems Audit – Download here
Connect with Shannon on Instagram: @coachshannonbeer
Learn more about compassion coaching: get the details here
Join Body Image Fundamentals: learn more here
...more
2min
April 21, 2025Welcome to Beneath the Surface
More Resources:
Grab the free mini-course: Emotion Systems Audit – Download here
Connect with Shannon on Instagram: @coachshannonbeer
Learn more about compassion coaching: get the details here
...more
2min

FAQs about Beneath the Surface:

How many episodes does Beneath the Surface have?

The podcast currently has 42 episodes available.