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Michael Cinicollo survived a life-threatening motorcycle accident at the age of 23. His arm was nearly amputated, he was told he would never walk again, and he fractured his skull. For the next three decades, Michael led a sedentary lifestyle. Now, at 61, he teaches yoga and credits his practice with helping him wean off pain medications, regain strength, and ultimately, lose weight and improve his overall health. He speaks with passion about the impact of yoga on his life, emphasizing that it's never about the poses but the inward journey they facilitate. Michael's story is a powerful reminder that life can change in an instant, but it's how we respond to those changes that define us. His candid reflections on his upbringing, his relationship with his family, and the insights gained through his practice are both moving and inspiring. His message is clear: movement is towards life, and it's never too late to start on the path of self-improvement.
For more information:
instagram.com/abrokenyogi
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Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.
Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com
Misty Shipman is an enrolled member of the Shoalwater Bay Tribe of Indians. She is a filmmaker and grant writer based in Eastern Washington. Her past films include The Handsome Man, which won Best Narrative Short at the Native Awards of Excellence, Polly, Paulina, Pauline!, and Blindfold. Misty holds an MFA in Creative Writing from the University of Idaho, and a PhD in Native American Literature with a concentration in Film from Washington State University. She is the New Works Festival director at Stage Left Theater and loves supporting art in her local community.
For more information:
instagram.com/mermaidmotelmedia
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Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.
Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com
Dr. Kari Thach, aka Doctor K, is a multifaceted individual with a passion for the arts and a thirst for adventure. Born in Thailand and adopted to the United States, Kari discovered her talents in singing, dancing, ballet, and guitar at a young age. She honed her skills in ballet training across the globe, including Moscow, Seattle, Bahrain, France, and California. With over 90 countries under her belt, Kari's travels have broadened her perspective and fueled her curiosity. She even has a pet mini pig named Oliver!
Before pursuing research at Cedars-Sinai hospital, Kari explored her culinary side as a sushi chef, training under the infamous Japanese chef, Sota Akiyama. With a Ph.D. to her name, Doctor Kari Thach is a true Renaissance woman, blending art, adventure, and science in her remarkable journey.
For more information:
instagram.com/doctornoodle1911
www.karithach.com
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Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.
Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com
Rose Backs is an auctioneer, emcee, speaker, and ministry leader. Once a shy girl with a speech impediment, she now commands the stage with intention and purpose. She advocates for organizations that invest in others.
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Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.
Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com
Dr. Tori Ellis, coach, author and mom, is leading and guiding others in education and the workplace. She is dedicated to providing tools for exemplary societal contributions, emphasizing wellness, positive psychology, and entrepreneurship.
For more information: thesoundofbusiness.org
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Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.
Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com
Becky Van Keulen’s husband, Jonathan, was diagnosed with cancer when their kids were 2 and 4. Together, they formed Cancer Can’t to serve adult oncology patients in the INW. Becky, the ED, has found joy and purpose through her loss by helping others.
For more information:
www.cancercant.com
________
Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.
Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com
Kristina Strong, Ph.D. is a personal resilience coach. She teaches women how to find balance and peace within themselves, to lean into self-compassion during challenging times and to challenge the inner critic that holds them back.
For more information:
kristinastrong.com
facebook.com/kristinastrongcoaching
instagram.com/krisitnastrongcoaching
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Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.
Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com
Brenda Nearpass, real estate agent and recent author had her life turned upside down when she went in for a sinus infection and was diagnosed with a massive brain tumor. Since her surgery, she has helped others and has become an inspiration to many.
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Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.
Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com
Katrina Byrd, writer, playwright, and as her alter ego, Boa Flouncer, she encourages followers to be themselves. When Katrina's partner died from ALS, Byrd’s advocacy work began. “If who I am offends you, then, honey, prepare yo’self!”
twitter.com/boaflouncer
instagram.com/boaflouncer
Sign up for the Flouncer’s newsletter
https://lp.constantcontactpages.com/su/9ZCbwbx?source_type=fbpo&source_id=05a56a39-740b-40cd-be73-b725f1ee1629&fbclid=IwAR1ol7yDP8nwAwQaVPcOHAXdYZ7PbNGgK48k7kexGcsjrEzr_aG1ikMPFHk
________
Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.
Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com
Jenn Drummond, author, and founder and CEO of a financial services company, was in a horrific car accident that brought her inches from death. Realizing she can choose HOW she lives and not when she'll die, she now spends her time inspiring others.
For more information: jenndrummond.com
________
Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.
Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com
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Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes…