Beneath Your Beautiful

Beneath Your Beautiful

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Beneath Your Beautiful episodes

  • 150. Molly Allen

    Molly Allen, daughter of Ellen Travolta, is a Spokane, WA radio personality, a playright, a mom, a grandma, a girlfriend to fireman Ken and is co-founder of Safety Net, an organization that helps kids who age out of the foster care system.

    ________

    Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

    Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.

    Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

    To get in touch with Hara Allison:
    Magazine + Podcast: beneathyourbeautiful.org
    Photography: hara.photography
    Design: studioh-creative.com

    26 min
  • 149. Andrea Johnson

    Andrea Johnson’s passion is to equip female leaders to trust their ability to think critically, create imaginatively and lead effectively. Uncovering and understanding the significance of her own core values is the key to her process. 

    For more information:
    theintentionaloptimist.com/Links
    Special link to download The Core Values Exercise: https://www.theintentionaloptimist.com/beneath


    ________

    Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

    Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.

    Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

    To get in touch with Hara Allison:
    Magazine + Podcast: beneathyourbeautiful.org
    Photography: hara.photography
    Design: studioh-creative.com

    23 min
  • 148. Paul Zolman

    Paul Zolman, Love Language Linguist, shares his journey from a background of anger to understanding the significance of love. He developed a cube game which helps us understand and implement the Five Love Languages in daily life.

    For more information:
    www.roleoflove.com

    instagram.com/roleoflovedice

    instagram.com/paul_zolman

    facebook.com/roleoflovedice

    facebook.com/paul.zolman.7

    linkedin.com/in/paulzolman

    ________

    Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

    Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.

    Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

    To get in touch with Hara Allison:
    Magazine + Podcast: beneathyourbeautiful.org
    Photography: hara.photography
    Design: studioh-creative.com

    11 min
  • 147. The ups and downs of being a stepparent

    The ups and downs of being a stepparent. Host Hara Allison chats with Corrie Woods, Timothy Plotzki, Melanie, Teevee Natividad Aguirre, Janelle, Heatherann Woods and Rebecca Mielke.

    ________

    Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

    Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.

    Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

    To get in touch with Hara Allison:
    Magazine + Podcast: beneathyourbeautiful.org
    Photography: hara.photography
    Design: studioh-creative.com

    35 min
  • 146. Darius Wallace

    Darius Wallace was broke, homeless and struggling with anxiety, depression and suicidal thoughts and now helps others. He’s been in Hollywood movies, was a TEDx Memphis coach for years and teaches methods of self improvement through meditation.

    For more information:
    dariuswallace.com

    ________

    Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

    Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.

    Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

    To get in touch with Hara Allison:
    Magazine + Podcast: beneathyourbeautiful.org
    Photography: hara.photography
    Design: studioh-creative.com

    29 min
  • 145. Kimberly Braun

    Kimberly Braun, author, TEDx speaker, former meditation faculty at Omega Institute, was also a monastic nun. With a master's in theology coupled with ordination, she lives to inspire others to connect to, and live from, Divine Love at their center.

    For more information:
    kimberlybraun.com
    essencetribe.com

    ________

    Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

    Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.

    Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

    To get in touch with Hara Allison:
    Magazine + Podcast: beneathyourbeautiful.org
    Photography: hara.photography
    Design: studioh-creative.com

    23 min
  • 144. Maureen Kritzer-Lange MSW, LCSW

    Maureen Kritzer-Lange MSW, LCSW is a Psychoanalyst specializing in treating eating disorders (relationship with food, obesity, anorexia, bulimia, compulsive overeating), depression, anxiety, post-traumatic stress disorder, and self-esteem.

    For more information:
    Podcast: iheart.com/podcast/269-my-secret-life-with-an-eat-80570462
    Website:  donttrustthemirror.com
    YouTube:  youtube.com/@maureenkritzer-langemswlcs1459
    Instagram:  instagram.com/kritzerlange
    Facebook:  www.facebook.com/Iliselange

    ________

    Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

    Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.

    Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

    To get in touch with Hara Allison:
    Magazine + Podcast: beneathyourbeautiful.org
    Photography: hara.photography
    Design: studioh-creative.com

    21 min
  • 143. Robin Andrus

    Robin Andrus, school psychologist and single mom, discusses her experience of adopting a special needs child from China. Despite his medical challenges, he is kind, resilient, and teaches Robin the importance of connection and kindness.

    ________

    Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

    Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.

    Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

    To get in touch with Hara Allison:
    Magazine + Podcast: beneathyourbeautiful.org
    Photography: hara.photography
    Design: studioh-creative.com

    28 min
  • 142. Marsha Vanwynsbergheis

    Marsha Vanwynsbergheis a storytelling NLP Trainer, speaker, publisher & author, 2xs podcaster and is on a mission to help others. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart.

    For more information:
    marshavanw.com/
    instagram.com/marshavanw/
    facebook.com/marsha.vanwynsberghe
    Own Your Choices Own Your Life podcast: https://apple.co/3h2Jcti
    YouTube: https://bit.ly/3Dmk75q
    tiktok.com/@marshavanw
    OUTSPOKEN: marshavanw.com/outspoken2023

    ________

    Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

    Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.

    Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

    To get in touch with Hara Allison:
    Magazine + Podcast: beneathyourbeautiful.org
    Photography: hara.photography
    Design: studioh-creative.com

    32 min
  • 141. Courtney Elmer

    Courtney Elmer is a Forbes-featured business consultant and host of AntiFragile Entrepreneurship™ podcast. Drawing on her background in psychology and as a cancer survivor, she helps experts use their voice to create meaningful change in the world.

    For more information:
    theeffortlesslife.co
    antifragileentrepreneurship.co
    instagram.com/thecourtneyelmer
    linkedin.com/in/courtneyelmer

    ________

    Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

    Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.

    Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

    To get in touch with Hara Allison:
    Magazine + Podcast: beneathyourbeautiful.org
    Photography: hara.photography
    Design: studioh-creative.com

    23 min

About Beneath Your Beautiful

From the publisher's feed

Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes…