Anxiety in Desi communities is often dismissed or silenced. In this episode, I unpack the pressures on men to suppress emotions and women to bear endless responsibilities, along with the cultural stigma that keeps us from seeking help. It’s time to break the cycle, set boundaries, and normalize mental health. Let’s talk. 💬✨

#DesiAnxiety #MentalHealth #BreakingTheStigma

This episode, I’m diving into one of my big goals for 2025, reflecting on my unexpected shift in opinion on Taylor Swift (yes, you heard that right), and, of course, yapping about my childhood—because what’s a podcast without a little nostalgia? Buckle up for some storytelling, self-reflection, and possibly a few unhinged tangents. Let’s get into it! 

Hi guys, 

I am back for reals this time. I chose to preserve my mental health and work on some internal issues but I think I am now in more control of things so I can say I am back! New Episode drops every week!

This episode is very very special as I am joined by friend, Grisha. Grisha and I met when we both were adults and were very close to having our frontal lobe being developed (we met when we both were 23 or 24). 
Tune in to listen to us talk about life, friendships and just adulting. 

Well well well, here is everything that I thought about this week. This episode is literally a peek into my mind as I go through my thoughts which might be why it is a bit all over the place but isn't that normal? LOL xx

This episode delves into the precedent set for us when it comes to gatekeeping just lifestyle tips and tricks and why do we carry forward in the glasshouse created by the brown society

Hi guys, 
I am so sorry for being MIA for so long, been going through a lot but thank you so much for not only supporting me while I was gone but also for making these episodes reach a 1,200+ downloads - that is insane. 
We began this year with a NEW season of Bengali Girl - totally renewed and definitely going to be more real and raw about my stories, experience and things I find so interesting.
This episode is a WEDDING EVENTS rant because why is everything SO emotional and SUPER expensive?
I am not going to be MIA for too long now - a new episode will be dropping every week. 
Thank you and stay tuned ~

This episode dwells on the next things that I adapted or learned to accept that shaped me the way I am. 

Take some snacks or turn to this episode when you are on a long drive. I dwell into all things that shaped me where I am right now and to be honest - I am proud of my changes. From a toxic mindset to having the capability to differentiate between necessary change and societal pressure.

We are back with the fan-favourite! A BhootFM-isque episode to binge on. 
This episode is a long one too and I hope you get to enjoy it as much I did when recording it.