In this week's episode, actor and BAFTA nominated TV presenter, James Lusted joins Ben in Benjy's Cafe Podcast and shares the importance of embracing who you are and the power of positivity.

Ben and James discuss the importance of choosing happiness in life, emphasising the power of laughter, celebrating wins, and finding joy in the little things.

James chats about his TV and stage career, sharing his experiences in presenting documentaries and BBC's Songs of Praise.

It's a beautiful, heart-warming conversation highlighting the need for acceptance, understanding, and kindness in society, plus the love and connection with his wife, Chloe and their daughter, Olivia.

A wonderful start to your day.

Pop the kettle on and enjoy listening.

Don't forget you can watch Benjy's Cafe Podcast on YouTube.

Follow on Instagram @benjyscafepodcast @benjyharlow

Hosted on Acast. See acast.com/privacy for more information.

In Benjy's Cafe Podcast this week, Ben is joined by the actor, Dianne Pilkington.

Ben & Dianne discuss her childhood in Wigan, and her journey into the world of musicals, including playing the roles of Glinda in Wicked & Donna in ABBA's, Mamma Mia!

Dianne talks about the vocal demands of these roles and how she maintains her technique and vocal health, plus she shares her approach to auditions and the excitement of getting a role.

Ben & Dianne chat about the the rehearsal process and the importance of theatre groups in building confidence and inclusivity for children.

She reflects on her time in ITV's, Emmerdale and the warm and welcoming atmosphere on set, and how kindness is so important.

Dianna also touches on how working on different shows, both big and small, provides valuable learning experiences and opportunities for growth.

It's a fun, fascinating chat.

Pop the kettle on and enjoy listening.

Don't forget you can watch Benjy's Cafe Podcast on YouTube.

Follow on Instagram @benjyscafepodcast @benjyharlow

Hosted on Acast. See acast.com/privacy for more information.

This week, broadcaster Pete Price joins Ben for a cuppa in Benjy's Cafe Podcast.

Pete discusses his career in radio and how the entertainment industry has shaped his life. Plus, his love for Liverpool.

Ben and Pete also touch on the cultural scene in Liverpool and the city's transformation over the years, plus the importance of making people happy.

Join Ben and Pete for an episode full of humour and warmth, highlighting the pride Pete feels for his city.

Pop the kettle on and enjoy listening.

Don't forget you can watch Benjy's Cafe Podcast on YouTube.

Follow on Instagram @benjyscafepodcast @benjyharlow

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Gemma Mills, founder of JOMO Club, joins Ben in Benjy's Cafe Podcast to discuss the joy of missing out and the world of alcohol-free drinks.

Gemma explains how JOMO Club started during lockdown as a way to explore alternatives to alcohol and help people change their relationship with drinking.

JOMO Club offers a subscription box of alcohol-free drinks and has created a community of like-minded individuals who support and inspire each other on their alcohol-free journey.

Ben and Gemma also discusses the growth of the alcohol-free drinks industry and how JOMO Club focuses on providing a variety of high-quality, artisan alcohol-free options that are not easily found in supermarkets.

It's a super interesting chat, highlighting JOMO Club's passion in discovering new and exciting alcohol-free options.

Benjy's Cafe Podcast listeners can also enjoy 35% off their 1st JOMO Club box, head to jomoclub.co.uk and enter the code BENJYSCAFE35 at checkout.

Pop the kettle on & enjoy listening.

Don't forget you can watch Benjy's Cafe Podcast on YouTube.

Follow on Instagram @benjyscafepodcast @benjyharlow

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, actor and director, Oli Brooks joins Ben in Benjy's Cafe and shares his alcohol-free story and the positive impact it has had on his life and career.

Oli and Ben discuss their experiences with alcohol and sobriety, and realising the negative impact of alcohol on their lives and making the decision to quit drinking.

Oli talks about the importance of routine and creative outlets for maintaining good mental health, plus the challenges, rewards and process of playing Miss Trunchbull in the RSC's, Matilda.

Oli also shares his plans for the future, including his work with Tortive Theatre.

It's a beautiful chat, highlighting it is possible to find self-acceptance and happiness without alcohol, inspiring and supporting others who may be struggling with similar issues.

Pop the kettle on and enjoy listening.

Don't forget you can watch Benjy's Cafe Podcast on YouTube.

Follow on Instagram @benjyscafepodcast @benjyharlow

Hosted on Acast. See acast.com/privacy for more information.

In Benjy's Cafe Podcast this week, Ben is joined by the chef, Pete Simmons.

Pete and his partner Amy Stubbs, are co-founders of Jnr.Chef and their mission, to bring the joys of cooking to children.

Launched in August, 2023, Jnr.Chef offers interactive cooking classes with all the ingredients delivered to your door, and also work with British Triathlon to promote healthy eating, nutrition, and mental health in schools.

Pete opens up about his personal journey and how it led him to start Jnr.Chef, plus the importance of talking and having conversations.

He shares his own experience with cooking and how it brings families together, plus the positive impact Jnr.Chef has on children and their confidence.

Pete and Amy, are passionate about their mission and continue to inspire others through their authentic approach.

Pop the kettle on and enjoy listening.

Don't forget you can watch Benjy's Cafe Podcast on YouTube.

Follow on Instagram @benjyscafepodcast @benjyharlow

Hosted on Acast. See acast.com/privacy for more information.

This week, Mamma Mia! star, Kate Graham joins Ben in Benjy's Cafe Podcast for a cuppa and shares the joys of an alcohol-free life.

Ben and Kate discuss their experiences of being alcohol-free and how it has positively impacted their lives; the benefits of self care, exercise and finding new experiences in sobriety.

Kate discusses her theatre career, including the pleasure of working with the director, Sam Mendes, and also Nathan Lane and Lee Evans in The Producers, plus the joy of being part of the theatre community & helping younger performers.

Kate & Ben also discuss the benefits of sobriety, including improved mental wellbeing and increased energy.

It's an inspiring chat highlighting the beauty and freedom that comes with living an alcohol-free life.

Pop the kettle on and enjoy listening.

Don't forget you can watch Benjy's Cafe Podcast on YouTube.

Follow on Instagram @benjyscafepodcast @benjyharlow

Hosted on Acast. See acast.com/privacy for more information.

This week, actor Kay Murphy pops into Benjy's Cafe to discuss the importance of embracing life, the joy of moving to a new country and the thrill of landing her dream roles in the musicals, Fosse & Chicago.

Kay talks about the influence of her upbringing on her personality, the need to embrace individuality and make choices that serve one's own happiness and well-being.

Ben & Kay also discuss the challenges of stamina in performing, the value of time management and the camaraderie and support within the theatre industry.

Kay shares her pride in her accomplishments, including playing Mrs Wormwood in the RSC's Matilda, and her move to Barcelona, and her decision to prioritise her personal life and family, and the joy and fulfillment it brings.

It's a wonderful story.

Pop the kettle on and enjoy listening.

Don't forget you can watch Benjy's Cafe Podcast on YouTube.

Follow on Instagram @benjyscafepodcast @benjyharlow

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, actor & musician, Ben Stock joins Ben in Benjy's Cafe to discuss his career in the entertainment industry, the joy of performing & spreading happiness.

Ben shares his story from a young performer to a successful professional, highlighting the influence of influential figures and learning from established professionals.

He also shares the challenges of self-employment in the creative field, and the importance of staying proactive, and the support provided by Acting for Others for individuals in the entertainment industry.

Ben discusses the art and value of cabaret, and memorable encounters with the Royal Family.

It's a joyous chat.

Pop the kettle on & enjoy listening.

Don't forget you can watch Benjy's Cafe Podcast on YouTube.

Follow on Instagram @benjyscafepodcast @benjyharlow

Hosted on Acast. See acast.com/privacy for more information.

In Benjy's Cafe Podcast this week, Ben is joined by the broadcaster, writer & teacher, Bobby Seagull.

Bobby discusses how his positive energy and enthusiasm for life is influenced by his family and early experiences. And how as a teacher, Bobby aims to inspire and support young people, focusing on their personal development and confidence.

Ben and Bobby chat about Bobby's career transition from banking to teaching that was driven by a passion for education and a desire to make a positive impact.

They also discuss the importance of numbers in everyday life and the impact of University Challenge on Bobby's personal and professional life, plus the experience and significance of appearing on BBC2's Pilgrimage.

It's a beautiful episode.

Grab a coffee & enjoy listening.

Don't forget you can watch Benjy's Cafe Podcast on YouTube.

Follow on Instagram @benjyscafepodcast @benjyharlow

Hosted on Acast. See acast.com/privacy for more information.